18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Yau Tim LEUNG (#689)
Finished
GUN TIME:  16:16:12
Place
822  OF 829
Male
660  OF 665
40-44
91  OF 91

Swim 01:37:08 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:09
Swim 01:37:08 01:37:08 869 690 92 2.4 / 24:54 09:41:17

T1 00:09:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:04 01:46:12 590 459 64 - / - 09:50:21

Cycle 08:01:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:52 01:50:04 852 684 96 21.71 / 02:45 09:54:13
Bike 19k 00:46:29 02:36:34 895 710 96 22.63 / 02:39 10:40:43
Bike 31.3k 00:30:01 03:06:36 890 706 96 23.35 / 02:34 11:10:45
Bike 35.3k 00:08:33 03:15:09 891 707 96 23.81 / 02:31 11:19:18
Bike 41.3k 00:16:23 03:31:33 892 708 96 23.52 / 02:33 11:35:42
Bike 46.1k 00:11:58 03:43:31 891 707 96 23.57 / 02:32 11:47:40
Bike 58.6k 00:37:20 04:20:51 885 704 96 22.73 / 02:38 12:25:01
Bike 76.3k 00:51:53 05:12:45 882 702 95 22.16 / 02:42 13:16:54
Bike 93.9k 00:45:48 05:58:34 871 692 95 22.32 / 02:41 14:02:43
Bike 106.5k 00:32:47 06:31:21 872 692 94 22.4 / 02:40 14:35:30
Bike 110.2k 00:09:07 06:40:28 872 692 94 22.46 / 02:40 14:44:37
Bike 116.2k 00:16:01 06:56:30 869 691 93 22.46 / 02:40 15:00:39
Bike-121k 00:12:32 07:09:02 869 691 93 22.48 / 02:40 15:13:11
Bike-133.5k 00:37:07 07:46:09 870 692 93 22.25 / 02:41 15:50:19
Bike-151.1k 00:49:35 08:35:45 868 690 94 22.13 / 02:42 16:39:55
Bike167k 00:41:02 09:16:48 860 685 93 22.23 / 02:41 17:20:57
Bike 175.4 00:21:02 09:37:51 860 685 93 22.31 / 02:41 17:42:00
Cycle 00:09:29 09:47:20 859 684 93 22.44 / 02:40 17:51:29

T2 00:05:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:07 09:52:27 290 229 40 - / - 17:56:36

Run 06:23:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:10:34 10:03:01 805 645 90 7.37 / 08:07 18:07:11
Run 2.4k 00:08:26 10:11:28 812 652 89 7.57 / 07:55 18:15:37
Run 4.3k 00:16:38 10:28:06 808 650 88 7.23 / 08:17 18:32:15
Run 6.7k 00:17:28 10:45:34 793 638 88 7.56 / 07:55 18:49:44
Run 9.2k 00:19:53 11:05:28 802 646 89 7.55 / 07:56 19:09:37
Run 10.5k 00:10:54 11:16:23 799 643 89 7.5 / 07:59 19:20:32
Run 11.7k 00:13:42 11:30:05 809 651 90 7.19 / 08:20 19:34:14
Run 12.9k 00:09:43 11:39:48 810 651 90 7.2 / 08:19 19:43:58
Run 14.8k 00:17:54 11:57:43 809 650 90 7.08 / 08:27 20:01:52
Run 17.2k 00:18:06 12:15:49 796 642 90 7.19 / 08:20 20:19:58
Run 19.7k 00:21:12 12:37:01 801 644 90 7.18 / 08:21 20:41:11
Run 21.1k 00:12:23 12:49:25 801 644 91 7.15 / 08:23 20:53:34
Run 22.2k 00:15:26 13:04:52 806 648 91 6.92 / 08:40 21:09:01
Run 23.4k 00:10:07 13:14:59 805 646 91 6.93 / 08:39 21:19:09
Run 25.3k 00:22:24 13:37:24 809 649 90 6.74 / 08:53 21:41:34
Run 27.7k 00:23:28 14:00:53 807 648 90 6.69 / 08:58 22:05:02
Run 30.1k 00:22:54 14:23:47 801 644 90 6.65 / 09:00 22:27:56
Run 31.4k 00:12:52 14:36:40 802 645 90 6.62 / 09:03 22:40:49
Run 32.7k 00:14:53 14:51:33 805 647 90 6.55 / 09:08 22:55:43
Run 33.9k 00:10:17 15:01:51 803 645 90 6.57 / 09:07 23:06:00
Run 35.8k 00:19:50 15:21:41 806 647 90 6.52 / 09:11 23:25:51
Run 38.2k 00:19:18 15:41:00 801 642 89 6.57 / 09:07 23:45:09
Run 40.6k 00:18:18 15:59:18 797 639 89 6.64 / 09:02 00:03:27
Run 00:16:54 16:16:12 796 639 89 6.59 / 09:05 00:20:22