18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Shunsuke MIHO (#697)
Finished
GUN TIME:  14:25:37
Place
718  OF 829
Male
591  OF 665
40-44
85  OF 91

Swim 01:45:09 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:34
Swim 01:45:09 01:45:09 888 705 94 2.22 / 26:57 09:49:43

T1 00:11:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:09 01:56:18 742 593 83 - / - 10:00:52

Cycle 06:49:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:29 01:59:48 743 611 87 24.07 / 02:29 10:04:22
Bike 19k 00:38:17 02:38:05 787 646 91 27.28 / 02:11 10:42:39
Bike 31.3k 00:25:52 03:03:57 785 645 91 27.76 / 02:09 11:08:31
Bike 35.3k 00:07:14 03:11:12 783 644 91 28.27 / 02:07 11:15:46
Bike 41.3k 00:13:34 03:24:47 788 649 91 28 / 02:08 11:29:21
Bike 46.1k 00:10:30 03:35:17 782 647 91 27.94 / 02:08 11:39:51
Bike 58.6k 00:31:50 04:07:08 759 627 91 26.87 / 02:13 12:11:42
Bike 76.3k 00:41:08 04:48:16 738 610 90 26.62 / 02:15 12:52:50
Bike 93.9k 00:38:57 05:27:14 718 593 90 26.71 / 02:14 13:31:48
Bike 106.5k 00:25:58 05:53:12 707 583 85 26.97 / 02:13 13:57:46
Bike 110.2k 00:07:06 06:00:19 703 579 84 27.09 / 02:12 14:04:53
Bike 116.2k 00:13:25 06:13:44 697 578 84 27.08 / 02:12 14:18:19
Bike-121k 00:10:27 06:24:11 695 574 84 27.1 / 02:12 14:28:46
Bike-133.5k 00:31:38 06:55:50 690 570 84 26.74 / 02:14 15:00:24
Bike-151.1k 00:41:55 07:37:45 685 565 85 26.55 / 02:15 15:42:20
Bike167k 00:37:19 08:15:05 685 562 83 26.45 / 02:16 16:19:40
Bike 175.4 00:21:04 08:36:10 684 561 83 26.31 / 02:16 16:40:44
Cycle 00:09:30 08:45:41 685 562 83 26.38 / 02:16 16:50:15

T2 00:09:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:23 08:55:05 657 521 75 - / - 16:59:39

Run 05:30:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:43 09:03:48 664 554 79 8.94 / 06:42 17:08:23
Run 2.4k 00:07:16 09:11:05 691 575 83 9 / 06:39 17:15:39
Run 4.3k 00:13:31 09:24:36 668 559 81 8.73 / 06:51 17:29:11
Run 6.7k 00:15:04 09:39:41 647 537 81 9.01 / 06:39 17:44:15
Run 9.2k 00:15:26 09:55:07 647 537 79 9.19 / 06:31 17:59:42
Run 10.5k 00:10:09 10:05:16 645 534 79 8.97 / 06:41 18:09:51
Run 11.7k 00:10:14 10:15:31 656 541 79 8.72 / 06:52 18:20:05
Run 12.9k 00:07:56 10:23:27 662 548 79 8.75 / 06:51 18:28:02
Run 14.8k 00:15:28 10:38:56 656 541 78 8.55 / 07:00 18:43:30
Run 17.2k 00:16:54 10:55:50 653 538 78 8.54 / 07:01 19:00:24
Run 19.7k 00:16:25 11:12:16 651 535 78 8.61 / 06:57 19:16:50
Run 21.1k 00:11:34 11:23:51 653 536 79 8.51 / 07:03 19:28:25
Run 22.2k 00:11:12 11:35:03 654 536 80 8.32 / 07:12 19:39:38
Run 23.4k 00:08:38 11:43:42 654 536 80 8.32 / 07:12 19:48:16
Run 25.3k 00:17:11 12:00:53 655 534 79 8.17 / 07:20 20:05:27
Run 27.7k 00:18:01 12:18:54 649 530 78 8.15 / 07:21 20:23:29
Run 30.1k 00:18:10 12:37:05 646 528 79 8.13 / 07:22 20:41:39
Run 31.4k 00:12:35 12:49:41 651 533 80 8.03 / 07:28 20:54:15
Run 32.7k 00:13:20 13:03:01 655 536 80 7.91 / 07:34 21:07:35
Run 33.9k 00:09:23 13:12:24 656 537 80 7.9 / 07:35 21:16:58
Run 35.8k 00:18:32 13:30:57 659 539 80 7.78 / 07:42 21:35:31
Run 38.2k 00:20:10 13:51:08 664 544 82 7.74 / 07:44 21:55:42
Run 40.6k 00:19:39 14:10:47 664 545 82 7.71 / 07:46 22:15:21
Run 00:14:50 14:25:37 667 547 82 7.66 / 07:49 22:30:11