18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Daiki SATO (#711)
Finished
GUN TIME:  11:43:22
Place
368  OF 829
Male
310  OF 665
40-44
48  OF 91

Swim 01:25:40 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:03
Swim 01:25:40 01:25:40 767 617 84 2.73 / 21:58 09:25:44

T1 00:11:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:23 01:37:04 758 607 84 - / - 09:37:07

Cycle 06:13:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:54 01:39:58 264 238 37 28.87 / 02:04 09:40:02
Bike 19k 00:32:01 02:12:00 326 297 46 32.63 / 01:50 10:12:03
Bike 31.3k 00:21:52 02:33:52 355 321 50 33.05 / 01:48 10:33:56
Bike 35.3k 00:06:19 02:40:12 362 325 50 33.54 / 01:47 10:40:15
Bike 41.3k 00:11:53 02:52:05 406 361 58 33.03 / 01:48 10:52:09
Bike 46.1k 00:09:43 03:01:48 433 384 63 32.63 / 01:50 11:01:52
Bike 58.6k 00:28:52 03:30:41 460 408 66 30.94 / 01:56 11:30:44
Bike 76.3k 00:37:45 04:08:26 479 420 67 30.24 / 01:59 12:08:30
Bike 93.9k 00:38:29 04:46:56 518 449 69 29.67 / 02:01 12:47:00
Bike 106.5k 00:23:46 05:10:42 506 440 68 29.9 / 02:00 13:10:46
Bike 110.2k 00:06:54 05:17:37 509 444 68 29.97 / 02:00 13:17:41
Bike 116.2k 00:12:18 05:29:56 516 447 68 29.93 / 02:00 13:29:59
Bike-121k 00:09:54 05:39:50 511 443 68 29.9 / 02:00 13:39:54
Bike-133.5k 00:30:39 06:10:30 520 449 69 29.29 / 02:02 14:10:34
Bike-151.1k 00:38:36 06:49:06 526 451 68 29.05 / 02:03 14:49:10
Bike167k 00:33:34 07:22:41 527 450 70 28.99 / 02:04 15:22:45
Bike 175.4 00:19:14 07:41:55 521 444 70 28.84 / 02:04 15:41:59
Cycle 00:08:26 07:50:22 521 445 70 28.93 / 02:04 15:50:25

T2 00:08:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:35 07:58:57 615 491 72 - / - 15:59:01

Run 03:44:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:22 08:05:20 163 144 19 12.24 / 04:54 16:05:23
Run 2.4k 00:05:18 08:10:38 156 138 20 12.33 / 04:51 16:10:42
Run 4.3k 00:09:52 08:20:30 153 132 20 11.97 / 05:00 16:20:34
Run 6.7k 00:11:23 08:31:53 172 146 20 12.2 / 04:54 16:31:57
Run 9.2k 00:11:27 08:43:21 174 147 19 12.43 / 04:49 16:43:24
Run 10.5k 00:07:20 08:50:41 174 148 18 12.17 / 04:55 16:50:45
Run 11.7k 00:06:51 08:57:32 169 144 18 11.98 / 05:00 16:57:36
Run 12.9k 00:05:49 09:03:22 171 145 18 12.01 / 04:59 17:03:26
Run 14.8k 00:10:36 09:13:58 162 137 15 11.83 / 05:04 17:14:02
Run 17.2k 00:11:50 09:25:49 168 142 16 11.88 / 05:03 17:25:53
Run 19.7k 00:12:11 09:38:01 170 144 17 11.93 / 05:01 17:38:04
Run 21.1k 00:07:42 09:45:43 168 142 16 11.85 / 05:03 17:45:47
Run 22.2k 00:07:13 09:52:56 161 136 15 11.68 / 05:08 17:53:00
Run 23.4k 00:06:05 09:59:02 161 136 16 11.69 / 05:07 17:59:06
Run 25.3k 00:11:21 10:10:24 160 134 16 11.54 / 05:11 18:10:28
Run 27.7k 00:12:25 10:22:50 160 132 18 11.55 / 05:11 18:22:53
Run 30.1k 00:12:33 10:35:24 154 127 18 11.54 / 05:11 18:35:27
Run 31.4k 00:07:55 10:43:19 153 126 18 11.46 / 05:14 18:43:22
Run 32.7k 00:07:33 10:50:52 150 125 17 11.41 / 05:15 18:50:56
Run 33.9k 00:06:07 10:57:00 151 126 17 11.42 / 05:15 18:57:04
Run 35.8k 00:11:37 11:08:37 149 124 17 11.32 / 05:17 19:08:41
Run 38.2k 00:12:48 11:21:26 150 125 17 11.31 / 05:18 19:21:29
Run 40.6k 00:12:40 11:34:06 151 125 17 11.32 / 05:17 19:34:10
Run 00:09:16 11:43:22 150 124 17 11.28 / 05:19 19:43:26