18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

阿部 達也 (#739)
Finished
GUN TIME:  13:51:29
Place
657  OF 829
Male
543  OF 665
40-44
81  OF 91

Swim 01:45:27 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:09
Swim 01:45:27 01:45:27 889 706 95 2.21 / 27:02 09:49:37

T1 00:09:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:30 01:54:58 627 493 72 - / - 09:59:07

Cycle 06:40:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:24 01:58:22 712 591 85 24.63 / 02:26 10:02:32
Bike 19k 00:35:38 02:34:00 671 561 83 29.19 / 02:03 10:38:10
Bike 31.3k 00:23:50 02:57:51 654 547 83 29.86 / 02:00 11:02:01
Bike 35.3k 00:06:27 03:04:18 644 539 83 30.54 / 01:57 11:08:28
Bike 41.3k 00:11:23 03:15:42 623 527 82 30.69 / 01:57 11:19:51
Bike 46.1k 00:09:39 03:25:21 618 523 81 30.6 / 01:57 11:29:30
Bike 58.6k 00:28:18 03:53:39 565 485 76 29.62 / 02:01 11:57:48
Bike 76.3k 00:40:43 04:34:23 605 512 78 28.71 / 02:05 12:38:32
Bike 93.9k 00:36:37 05:11:00 582 493 76 28.73 / 02:05 13:15:09
Bike 106.5k 00:27:08 05:38:09 595 501 76 28.63 / 02:05 13:42:18
Bike 110.2k 00:06:55 05:45:05 593 500 76 28.73 / 02:05 13:49:14
Bike 116.2k 00:12:41 05:57:46 592 500 78 28.71 / 02:05 14:01:55
Bike-121k 00:10:49 06:08:36 597 502 78 28.62 / 02:05 14:12:45
Bike-133.5k 00:33:30 06:42:06 610 511 79 27.89 / 02:09 14:46:16
Bike-151.1k 00:40:47 07:22:54 617 515 80 27.64 / 02:10 15:27:03
Bike167k 00:40:26 08:03:20 645 537 81 27.2 / 02:12 16:07:30
Bike 175.4 00:23:00 08:26:21 652 541 81 26.88 / 02:13 16:30:30
Cycle 00:08:59 08:35:21 652 542 81 26.97 / 02:13 16:39:30

T2 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:40 08:43:01 552 437 63 - / - 16:47:11

Run 05:08:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:09:01 08:52:03 703 582 83 8.65 / 06:56 16:56:12
Run 2.4k 00:06:34 08:58:37 660 553 79 9.23 / 06:29 17:02:46
Run 4.3k 00:12:20 09:10:58 591 497 75 9.23 / 06:29 17:15:07
Run 6.7k 00:17:40 09:28:39 693 571 83 8.81 / 06:48 17:32:48
Run 9.2k 00:13:36 09:42:15 628 522 76 9.32 / 06:26 17:46:24
Run 10.5k 00:09:14 09:51:29 614 507 74 9.2 / 06:31 17:55:38
Run 11.7k 00:08:33 10:00:02 599 496 73 9.11 / 06:34 18:04:12
Run 12.9k 00:07:32 10:07:35 599 495 73 9.15 / 06:33 18:11:44
Run 14.8k 00:14:00 10:21:36 591 488 73 9 / 06:39 18:25:45
Run 17.2k 00:14:49 10:36:25 579 476 72 9.1 / 06:35 18:40:34
Run 19.7k 00:16:22 10:52:47 576 474 72 9.1 / 06:35 18:56:57
Run 21.1k 00:11:04 11:03:51 579 477 72 8.98 / 06:40 19:08:01
Run 22.2k 00:11:01 11:14:53 588 485 73 8.77 / 06:50 19:19:02
Run 23.4k 00:08:28 11:23:22 592 487 73 8.75 / 06:51 19:27:31
Run 25.3k 00:16:19 11:39:41 599 491 71 8.59 / 06:58 19:43:51
Run 27.7k 00:18:22 11:58:04 593 486 71 8.52 / 07:02 20:02:13
Run 30.1k 00:17:25 12:15:29 589 481 71 8.5 / 07:03 20:19:38
Run 31.4k 00:10:46 12:26:16 585 478 70 8.43 / 07:06 20:30:25
Run 32.7k 00:10:42 12:36:59 588 477 70 8.38 / 07:09 20:41:08
Run 33.9k 00:08:14 12:45:13 587 477 70 8.39 / 07:08 20:49:22
Run 35.8k 00:16:39 13:01:53 586 475 70 8.29 / 07:13 21:06:02
Run 38.2k 00:20:04 13:21:57 596 485 70 8.21 / 07:18 21:26:06
Run 40.6k 00:17:04 13:39:01 595 483 71 8.22 / 07:17 21:43:10
Run 00:12:28 13:51:29 597 485 71 8.2 / 07:18 21:55:39