18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Kate STOSSEL (#764)
Finished
GUN TIME:  12:27:57
Place
496  OF 829
Female
83  OF 164
40-44
20  OF 34

Swim 01:03:59 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:43
Swim 01:03:59 01:03:59 247 32 5 3.65 / 16:24 08:55:42

T1 00:07:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:22 01:11:21 442 100 22 - / - 09:03:05

Cycle 06:31:50 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:03:16 01:14:37 626 100 24 25.69 / 02:20 09:06:21
Bike 19k 00:35:45 01:50:23 670 110 24 29.2 / 02:03 09:42:06
Bike 31.3k 00:24:20 02:14:43 674 113 24 29.63 / 02:01 10:06:27
Bike 35.3k 00:07:04 02:21:47 680 113 24 30.06 / 01:59 10:13:31
Bike 41.3k 00:12:20 02:34:08 680 111 24 29.93 / 02:00 10:25:52
Bike 46.1k 00:10:15 02:44:23 678 110 24 29.72 / 02:01 10:36:07
Bike 58.6k 00:31:30 03:15:54 676 110 25 28.23 / 02:07 11:07:37
Bike 76.3k 00:38:16 03:54:10 656 107 25 28.11 / 02:08 11:45:53
Bike 93.9k 00:38:00 04:32:10 634 105 25 28.05 / 02:08 12:23:54
Bike 106.5k 00:26:00 04:58:10 632 107 25 28.17 / 02:07 12:49:54
Bike 110.2k 00:06:54 05:05:05 630 107 25 28.28 / 02:07 12:56:48
Bike 116.2k 00:12:26 05:17:32 620 102 25 28.32 / 02:07 13:09:15
Bike-121k 00:10:40 05:28:12 620 101 25 28.26 / 02:07 13:19:55
Bike-133.5k 00:31:27 05:59:39 619 101 24 27.78 / 02:09 13:51:23
Bike-151.1k 00:39:19 06:38:58 613 102 24 27.67 / 02:10 14:30:42
Bike167k 00:34:53 07:13:51 608 103 23 27.64 / 02:10 15:05:35
Bike 175.4 00:20:30 07:34:22 608 103 23 27.47 / 02:11 15:26:05
Cycle 00:08:50 07:43:12 609 104 23 27.56 / 02:10 15:34:55

T2 00:09:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:11 07:52:24 647 133 28 - / - 15:44:07

Run 04:35:33 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:07:41 08:00:05 477 75 20 10.14 / 05:54 15:51:49
Run 2.4k 00:06:05 08:06:11 460 72 19 10.45 / 05:44 15:57:54
Run 4.3k 00:11:34 08:17:45 416 67 18 10.17 / 05:53 16:09:29
Run 6.7k 00:12:12 08:29:58 390 64 18 10.69 / 05:36 16:21:42
Run 9.2k 00:13:23 08:43:22 403 65 18 10.82 / 05:32 16:35:06
Run 10.5k 00:08:54 08:52:17 411 65 18 10.51 / 05:42 16:44:01
Run 11.7k 00:08:29 09:00:47 413 69 19 10.26 / 05:50 16:52:31
Run 12.9k 00:06:17 09:07:04 405 66 18 10.36 / 05:47 16:58:48
Run 14.8k 00:13:18 09:20:23 420 69 18 10.09 / 05:56 17:12:07
Run 17.2k 00:14:19 09:34:42 421 72 19 10.08 / 05:56 17:26:26
Run 19.7k 00:15:16 09:49:59 429 72 18 10.05 / 05:58 17:41:42
Run 21.1k 00:12:55 10:02:55 473 79 21 9.7 / 06:11 17:54:38
Run 22.2k 00:09:22 10:12:17 469 80 21 9.52 / 06:18 18:04:00
Run 23.4k 00:07:11 10:19:28 467 80 21 9.54 / 06:17 18:11:11
Run 25.3k 00:17:49 10:37:17 496 87 23 9.2 / 06:31 18:29:00
Run 27.7k 00:15:31 10:52:49 489 84 22 9.21 / 06:30 18:44:32
Run 30.1k 00:15:02 11:07:51 483 82 21 9.23 / 06:29 18:59:35
Run 31.4k 00:09:58 11:17:50 480 82 21 9.17 / 06:32 19:09:33
Run 32.7k 00:09:53 11:27:44 481 82 21 9.11 / 06:35 19:19:27
Run 33.9k 00:06:58 11:34:42 476 82 21 9.14 / 06:33 19:26:25
Run 35.8k 00:14:23 11:49:06 472 82 21 9.07 / 06:36 19:40:49
Run 38.2k 00:14:49 12:03:55 462 81 21 9.11 / 06:35 19:55:39
Run 40.6k 00:13:32 12:17:28 450 78 19 9.18 / 06:31 20:09:12
Run 00:10:28 12:27:57 444 76 19 9.18 / 06:31 20:19:41