18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Jade SZANN (#766)
Finished
GUN TIME:  11:20:03
Place
291  OF 829
Female
40  OF 164
40-44
9  OF 34

Swim 01:18:19 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:03
Swim 01:18:19 01:18:19 653 127 28 2.98 / 20:04 09:20:22

T1 00:05:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:29 01:23:48 235 55 11 - / - 09:25:52

Cycle 05:53:31 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:02:59 01:26:48 327 39 6 28.13 / 02:07 09:28:51
Bike 19k 00:32:54 01:59:42 430 47 10 31.76 / 01:53 10:01:45
Bike 31.3k 00:22:08 02:21:50 425 47 10 32.36 / 01:51 10:23:54
Bike 35.3k 00:06:09 02:28:00 419 46 9 32.99 / 01:49 10:30:03
Bike 41.3k 00:11:04 02:39:04 417 47 9 32.92 / 01:49 10:41:07
Bike 46.1k 00:08:58 02:48:02 410 47 10 32.83 / 01:49 10:50:06
Bike 58.6k 00:28:12 03:16:14 428 47 9 31.27 / 01:55 11:18:18
Bike 76.3k 00:36:04 03:52:18 434 47 10 30.82 / 01:56 11:54:22
Bike 93.9k 00:34:44 04:27:03 423 48 10 30.74 / 01:57 12:29:06
Bike 106.5k 00:23:58 04:51:02 428 47 10 30.83 / 01:56 12:53:05
Bike 110.2k 00:06:24 04:57:26 426 47 10 30.95 / 01:56 12:59:30
Bike 116.2k 00:11:25 05:08:52 419 47 10 30.97 / 01:56 13:10:55
Bike-121k 00:09:18 05:18:10 419 47 10 30.97 / 01:56 13:20:13
Bike-133.5k 00:27:40 05:45:50 404 45 8 30.56 / 01:57 13:47:54
Bike-151.1k 00:35:06 06:20:57 392 45 8 30.51 / 01:57 14:23:00
Bike167k 00:30:38 06:51:36 379 45 8 30.56 / 01:57 14:53:39
Bike 175.4 00:17:22 07:08:58 372 44 8 30.48 / 01:58 15:11:02
Cycle 00:08:21 07:17:20 375 45 8 30.54 / 01:57 15:19:24

T2 00:03:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:58 07:21:19 158 37 7 - / - 15:23:22

Run 03:58:44 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:06:50 07:28:10 274 42 11 11.38 / 05:16 15:30:13
Run 2.4k 00:05:56 07:34:06 308 46 14 11.25 / 05:19 15:36:10
Run 4.3k 00:11:11 07:45:18 317 49 15 10.75 / 05:34 15:47:21
Run 6.7k 00:12:25 07:57:43 325 52 14 11.04 / 05:26 15:59:47
Run 9.2k 00:12:33 08:10:17 328 51 13 11.27 / 05:19 16:12:20
Run 10.5k 00:08:13 08:18:30 326 51 13 11.01 / 05:26 16:20:33
Run 11.7k 00:07:37 08:26:08 318 51 14 10.83 / 05:32 16:28:11
Run 12.9k 00:06:12 08:32:20 319 52 15 10.89 / 05:30 16:34:23
Run 14.8k 00:11:31 08:43:51 308 45 12 10.75 / 05:34 16:45:55
Run 17.2k 00:12:49 08:56:40 302 45 12 10.82 / 05:32 16:58:44
Run 19.7k 00:12:55 09:09:36 301 46 12 10.91 / 05:29 17:11:39
Run 21.1k 00:08:16 09:17:52 292 45 12 10.86 / 05:31 17:19:55
Run 22.2k 00:07:59 09:25:51 288 44 12 10.69 / 05:36 17:27:55
Run 23.4k 00:06:28 09:32:20 290 44 12 10.71 / 05:35 17:34:23
Run 25.3k 00:12:16 09:44:36 288 44 12 10.59 / 05:39 17:46:40
Run 27.7k 00:13:01 09:57:37 274 42 11 10.63 / 05:38 17:59:41
Run 30.1k 00:13:06 10:10:44 267 41 11 10.65 / 05:37 18:12:47
Run 31.4k 00:08:13 10:18:57 261 40 11 10.6 / 05:39 18:21:00
Run 32.7k 00:07:28 10:26:25 251 40 11 10.59 / 05:39 18:28:29
Run 33.9k 00:06:21 10:32:47 249 40 11 10.62 / 05:38 18:34:51
Run 35.8k 00:12:16 10:45:03 246 40 11 10.54 / 05:41 18:47:07
Run 38.2k 00:13:07 10:58:11 243 39 10 10.56 / 05:40 19:00:14
Run 40.6k 00:12:33 11:10:44 235 39 10 10.61 / 05:39 19:12:48
Run 00:09:18 11:20:03 233 38 10 10.6 / 05:39 19:22:07