18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Sayumi TAKEDA (#767)
Finished
GUN TIME:  11:41:49
Place
358  OF 829
Female
57  OF 164
40-44
14  OF 34

Swim 01:20:26 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:28
Swim 01:20:26 01:20:26 692 134 30 2.9 / 20:37 09:17:55

T1 00:06:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:17 01:26:43 326 75 18 - / - 09:24:12

Cycle 06:01:54 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.4k 00:02:55 01:29:38 281 31 4 28.72 / 02:05 09:27:07
Bike 19k 00:32:43 02:02:22 408 44 8 31.97 / 01:52 09:59:51
Bike 31.3k 00:22:20 02:24:43 423 46 9 32.38 / 01:51 10:22:11
Bike 35.3k 00:05:59 02:30:42 403 45 8 33.1 / 01:48 10:28:11
Bike 41.3k 00:10:50 02:41:33 396 45 8 33.11 / 01:48 10:39:02
Bike 46.1k 00:09:03 02:50:36 397 44 8 32.97 / 01:49 10:48:05
Bike 58.6k 00:28:05 03:18:42 413 45 8 31.39 / 01:54 11:16:10
Bike 76.3k 00:34:56 03:53:38 392 44 8 31.16 / 01:55 11:51:07
Bike 93.9k 00:35:59 04:29:37 419 46 9 30.8 / 01:56 12:27:06
Bike 106.5k 00:25:05 04:54:43 439 51 11 30.72 / 01:57 12:52:12
Bike 110.2k 00:06:17 05:01:00 436 49 11 30.85 / 01:56 12:58:29
Bike 116.2k 00:11:41 05:12:41 430 50 11 30.85 / 01:56 13:10:10
Bike-121k 00:10:17 05:22:58 441 52 11 30.72 / 01:57 13:20:27
Bike-133.5k 00:28:49 05:51:48 437 52 11 30.21 / 01:59 13:49:16
Bike-151.1k 00:37:32 06:29:20 444 57 12 29.95 / 02:00 14:26:49
Bike167k 00:32:52 07:02:13 446 57 12 29.86 / 02:00 14:59:42
Bike 175.4 00:18:36 07:20:49 446 59 12 29.71 / 02:01 15:18:18
Cycle 00:07:47 07:28:37 442 57 12 29.84 / 02:00 15:26:06

T2 00:06:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:49 07:35:26 486 104 21 - / - 15:32:55

Run 04:06:22 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:07:02 07:42:29 326 50 14 11.06 / 05:25 15:39:58
Run 2.4k 00:05:33 07:48:03 271 41 12 11.41 / 05:15 15:45:32
Run 4.3k 00:11:09 07:59:13 295 44 13 10.85 / 05:31 15:56:41
Run 6.7k 00:11:55 08:11:08 290 43 12 11.25 / 05:19 16:08:37
Run 9.2k 00:12:09 08:23:18 282 41 11 11.53 / 05:12 16:20:47
Run 10.5k 00:08:47 08:32:05 302 45 12 11.12 / 05:23 16:29:34
Run 11.7k 00:08:09 08:40:15 319 52 15 10.83 / 05:32 16:37:44
Run 12.9k 00:06:05 08:46:21 313 50 14 10.91 / 05:29 16:43:50
Run 14.8k 00:11:49 08:58:11 313 50 14 10.73 / 05:35 16:55:39
Run 17.2k 00:12:53 09:11:04 309 48 13 10.79 / 05:33 17:08:32
Run 19.7k 00:12:53 09:23:57 306 48 13 10.89 / 05:30 17:21:26
Run 21.1k 00:09:15 09:33:13 308 50 13 10.74 / 05:34 17:30:42
Run 22.2k 00:08:09 09:41:22 304 48 13 10.57 / 05:40 17:38:51
Run 23.4k 00:06:25 09:47:48 302 47 13 10.6 / 05:39 17:45:17
Run 25.3k 00:12:55 10:00:43 306 48 14 10.44 / 05:44 17:58:12
Run 27.7k 00:13:47 10:14:31 303 47 12 10.44 / 05:44 18:12:00
Run 30.1k 00:13:41 10:28:12 296 46 12 10.45 / 05:44 18:25:41
Run 31.4k 00:08:45 10:36:57 291 46 12 10.37 / 05:46 18:34:26
Run 32.7k 00:08:45 10:45:43 291 47 13 10.31 / 05:49 18:43:12
Run 33.9k 00:06:25 10:52:08 291 47 13 10.34 / 05:48 18:49:37
Run 35.8k 00:13:21 11:05:30 286 47 13 10.22 / 05:52 19:02:59
Run 38.2k 00:13:11 11:18:41 276 46 12 10.26 / 05:50 19:16:10
Run 40.6k 00:13:51 11:32:33 275 46 12 10.27 / 05:50 19:30:02
Run 00:09:16 11:41:49 273 46 12 10.27 / 05:50 19:39:18