18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Nigel BEARDSLEY (#778)
Finished
GUN TIME:  11:09:19
Place
265  OF 829
Male
231  OF 665
45-49
32  OF 95

Swim 00:57:56 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:23
Swim 00:57:56 00:57:56 95 83 9 4.03 / 14:51 08:48:20

T1 00:04:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:08 01:02:05 78 60 3 - / - 08:52:29

Cycle 05:38:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:32 01:05:38 771 631 91 23.7 / 02:31 08:56:01
Bike 19k 00:31:41 01:37:19 363 326 39 32.35 / 01:51 09:27:43
Bike 31.3k 00:21:10 01:58:30 328 297 37 33.29 / 01:48 09:48:53
Bike 35.3k 00:05:59 02:04:30 319 290 37 33.93 / 01:46 09:54:53
Bike 41.3k 00:10:47 02:15:17 326 298 38 33.85 / 01:46 10:05:40
Bike 46.1k 00:08:44 02:24:01 323 296 38 33.76 / 01:46 10:14:24
Bike 58.6k 00:26:31 02:50:32 315 291 37 32.42 / 01:51 10:40:56
Bike 76.3k 00:34:26 03:24:59 316 289 36 32.03 / 01:52 11:15:22
Bike 93.9k 00:33:03 03:58:02 298 272 33 32.02 / 01:52 11:48:26
Bike 106.5k 00:22:17 04:20:20 297 270 33 32.23 / 01:51 12:10:43
Bike 110.2k 00:06:00 04:26:20 293 267 33 32.37 / 01:51 12:16:44
Bike 116.2k 00:11:12 04:37:33 290 264 32 32.35 / 01:51 12:27:56
Bike-121k 00:08:57 04:46:30 288 263 32 32.35 / 01:51 12:36:54
Bike-133.5k 00:26:31 05:13:02 279 254 29 31.91 / 01:52 13:03:25
Bike-151.1k 00:33:28 05:46:31 269 245 29 31.87 / 01:52 13:36:54
Bike167k 00:29:58 06:16:29 265 240 29 31.87 / 01:52 14:06:52
Bike 175.4 00:16:53 06:33:23 264 238 29 31.76 / 01:53 14:23:46
Cycle 00:07:42 06:41:05 260 235 30 31.85 / 01:52 14:31:29

T2 00:04:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:24 06:45:30 216 171 22 - / - 14:35:53

Run 04:23:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:40 06:53:11 474 400 53 10.15 / 05:54 14:43:34
Run 2.4k 00:05:36 06:58:47 382 325 39 10.83 / 05:32 14:49:11
Run 4.3k 00:12:03 07:10:51 415 349 43 10.17 / 05:53 15:01:14
Run 6.7k 00:12:54 07:23:45 414 348 43 10.5 / 05:42 15:14:08
Run 9.2k 00:12:20 07:36:05 386 324 43 10.91 / 05:29 15:26:29
Run 10.5k 00:08:57 07:45:03 399 335 45 10.57 / 05:40 15:35:26
Run 11.7k 00:07:52 07:52:55 389 328 44 10.41 / 05:45 15:43:18
Run 12.9k 00:06:13 07:59:08 378 320 43 10.51 / 05:42 15:49:32
Run 14.8k 00:11:49 08:10:58 367 310 41 10.38 / 05:46 16:01:22
Run 17.2k 00:13:23 08:24:21 359 303 40 10.43 / 05:44 16:14:45
Run 19.7k 00:15:49 08:40:11 394 329 45 10.3 / 05:49 16:30:34
Run 21.1k 00:09:44 08:49:55 397 331 45 10.17 / 05:53 16:40:19
Run 22.2k 00:08:58 08:58:53 394 328 45 9.98 / 06:00 16:49:17
Run 23.4k 00:06:57 09:05:51 391 325 45 10 / 05:59 16:56:14
Run 25.3k 00:14:55 09:20:47 394 326 46 9.77 / 06:08 17:11:10
Run 27.7k 00:15:57 09:36:44 404 335 48 9.7 / 06:10 17:27:08
Run 30.1k 00:17:21 09:54:06 423 353 51 9.57 / 06:15 17:44:29
Run 31.4k 00:08:40 10:02:47 411 342 50 9.54 / 06:16 17:53:10
Run 32.7k 00:07:41 10:10:28 394 327 48 9.57 / 06:16 18:00:52
Run 33.9k 00:06:13 10:16:42 387 321 47 9.63 / 06:13 18:07:05
Run 35.8k 00:13:18 10:30:00 381 316 45 9.56 / 06:16 18:20:23
Run 38.2k 00:13:38 10:43:38 371 307 43 9.62 / 06:14 18:34:02
Run 40.6k 00:14:47 10:58:26 368 304 43 9.63 / 06:13 18:48:50
Run 00:10:52 11:09:19 365 302 44 9.59 / 06:15 18:59:42