18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Simon CUTTS (#786)
Finished
GUN TIME:  13:52:44
Place
660  OF 829
Male
546  OF 665
45-49
81  OF 95

Swim 01:40:25 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:00
Swim 01:40:25 01:40:25 875 695 95 2.33 / 25:45 09:45:25

T1 00:08:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:17 01:48:43 523 409 58 - / - 09:53:43

Cycle 07:17:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:33 01:52:16 780 636 92 23.6 / 02:32 09:57:16
Bike 19k 00:38:38 02:30:55 806 660 92 27.01 / 02:13 10:35:55
Bike 31.3k 00:26:30 02:57:26 804 656 90 27.32 / 02:11 11:02:26
Bike 35.3k 00:07:19 03:04:45 803 655 90 27.85 / 02:09 11:09:45
Bike 41.3k 00:12:56 03:17:41 796 653 89 27.84 / 02:09 11:22:42
Bike 46.1k 00:10:40 03:28:21 793 653 89 27.75 / 02:09 11:33:22
Bike 58.6k 00:33:34 04:01:56 789 649 89 26.39 / 02:16 12:06:56
Bike 76.3k 00:46:24 04:48:20 801 654 88 25.48 / 02:21 12:53:20
Bike 93.9k 00:46:35 05:34:56 806 658 92 24.9 / 02:24 13:39:56
Bike 106.5k 00:28:02 06:02:58 798 651 92 25.13 / 02:23 14:07:59
Bike 110.2k 00:07:35 06:10:33 798 651 92 25.25 / 02:22 14:15:34
Bike 116.2k 00:13:52 06:24:26 796 650 92 25.28 / 02:22 14:29:26
Bike-121k 00:11:30 06:35:57 794 648 92 25.27 / 02:22 14:40:57
Bike-133.5k 00:33:59 07:09:56 790 644 91 24.93 / 02:24 15:14:56
Bike-151.1k 00:44:50 07:54:46 786 639 91 24.76 / 02:25 15:59:46
Bike167k 00:39:08 08:33:55 781 636 91 24.72 / 02:25 16:38:55
Bike 175.4 00:22:04 08:56:00 780 635 91 24.62 / 02:26 17:01:00
Cycle 00:10:02 09:06:02 781 635 91 24.69 / 02:25 17:11:02

T2 00:06:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:31 09:12:33 450 355 50 - / - 17:17:33

Run 04:40:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:34 09:22:07 746 612 86 8.15 / 07:21 17:27:07
Run 2.4k 00:06:44 09:28:51 708 588 83 8.83 / 06:47 17:33:51
Run 4.3k 00:11:54 09:40:45 601 506 70 9.14 / 06:33 17:45:46
Run 6.7k 00:13:09 09:53:55 548 462 60 9.71 / 06:10 17:58:55
Run 9.2k 00:13:10 10:07:06 512 432 55 10.12 / 05:55 18:12:06
Run 10.5k 00:09:24 10:16:30 514 434 58 9.85 / 06:05 18:21:31
Run 11.7k 00:09:43 10:26:14 528 445 61 9.52 / 06:17 18:31:14
Run 12.9k 00:06:27 10:32:41 518 437 60 9.65 / 06:12 18:37:42
Run 14.8k 00:12:39 10:45:21 505 424 57 9.56 / 06:16 18:50:21
Run 17.2k 00:13:18 10:58:39 479 401 54 9.72 / 06:10 19:03:39
Run 19.7k 00:13:34 11:12:14 463 387 52 9.87 / 06:04 19:17:14
Run 21.1k 00:09:32 11:21:46 459 383 53 9.79 / 06:07 19:26:46
Run 22.2k 00:10:35 11:32:22 467 389 57 9.52 / 06:17 19:37:22
Run 23.4k 00:06:51 11:39:13 461 383 55 9.57 / 06:16 19:44:13
Run 25.3k 00:15:17 11:54:31 475 396 57 9.37 / 06:24 19:59:31
Run 27.7k 00:14:25 12:08:56 462 385 56 9.42 / 06:22 20:13:56
Run 30.1k 00:16:21 12:25:17 462 384 56 9.37 / 06:24 20:30:18
Run 31.4k 00:08:42 12:34:00 453 376 54 9.35 / 06:24 20:39:00
Run 32.7k 00:09:49 12:43:49 451 375 54 9.28 / 06:27 20:48:50
Run 33.9k 00:07:07 12:50:56 448 373 54 9.31 / 06:26 20:55:57
Run 35.8k 00:15:06 13:06:03 451 376 55 9.19 / 06:31 21:11:03
Run 38.2k 00:21:30 13:27:33 487 400 58 8.98 / 06:40 21:32:33
Run 40.6k 00:15:06 13:42:40 480 394 58 9.01 / 06:39 21:47:40
Run 00:10:04 13:52:44 473 388 57 9.03 / 06:38 21:57:44