18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Chris GOLOMB (#798)
Finished
GUN TIME:  13:35:39
Place
636  OF 829
Male
525  OF 665
45-49
78  OF 95

Swim 01:17:25 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:18
Swim 01:17:25 01:17:25 631 518 81 3.02 / 19:51 09:19:44

T1 00:13:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:32 01:30:57 830 661 90 - / - 09:33:16

Cycle 06:16:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:21 01:34:18 681 571 83 25.05 / 02:23 09:36:37
Bike 19k 00:35:07 02:09:26 642 541 82 29.63 / 02:01 10:11:45
Bike 31.3k 00:23:04 02:32:30 607 516 78 30.51 / 01:57 10:34:49
Bike 35.3k 00:06:38 02:39:08 602 513 77 31.06 / 01:55 10:41:27
Bike 41.3k 00:11:43 02:50:52 595 509 77 31.01 / 01:56 10:53:11
Bike 46.1k 00:09:55 03:00:47 600 511 77 30.79 / 01:56 11:03:06
Bike 58.6k 00:29:27 03:30:14 579 495 75 29.47 / 02:02 11:32:33
Bike 76.3k 00:36:12 04:06:27 551 473 72 29.44 / 02:02 12:08:46
Bike 93.9k 00:35:18 04:41:46 529 455 68 29.52 / 02:01 12:44:05
Bike 106.5k 00:25:12 05:06:58 538 461 70 29.58 / 02:01 13:09:17
Bike 110.2k 00:07:01 05:14:00 543 466 70 29.64 / 02:01 13:16:19
Bike 116.2k 00:12:08 05:26:08 541 464 70 29.64 / 02:01 13:28:27
Bike-121k 00:10:01 05:36:10 537 461 70 29.6 / 02:01 13:38:29
Bike-133.5k 00:29:36 06:05:46 531 456 69 29.14 / 02:03 14:08:05
Bike-151.1k 00:37:56 06:43:42 533 455 68 28.98 / 02:04 14:46:01
Bike167k 00:34:06 07:17:49 536 455 68 28.88 / 02:04 15:20:08
Bike 175.4 00:20:01 07:37:51 536 454 67 28.68 / 02:05 15:40:10
Cycle 00:09:15 07:47:06 540 457 68 28.71 / 02:05 15:49:25

T2 00:10:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:35 07:57:41 709 566 83 - / - 16:00:00

Run 05:37:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:51 08:05:33 516 438 59 9.92 / 06:02 16:07:52
Run 2.4k 00:06:55 08:12:28 583 492 65 9.74 / 06:09 16:14:47
Run 4.3k 00:13:58 08:26:27 630 531 76 8.97 / 06:41 16:28:46
Run 6.7k 00:16:30 08:42:57 678 562 81 8.88 / 06:45 16:45:16
Run 9.2k 00:17:21 09:00:19 707 578 86 8.81 / 06:48 17:02:38
Run 10.5k 00:11:20 09:11:40 706 577 86 8.51 / 07:02 17:13:59
Run 11.7k 00:10:26 09:22:06 704 576 86 8.31 / 07:12 17:24:25
Run 12.9k 00:08:37 09:30:44 708 578 87 8.31 / 07:12 17:33:03
Run 14.8k 00:15:07 09:45:51 698 568 85 8.2 / 07:18 17:48:10
Run 17.2k 00:17:45 10:03:37 699 570 86 8.19 / 07:19 18:05:56
Run 19.7k 00:17:23 10:21:00 694 566 83 8.24 / 07:16 18:23:19
Run 21.1k 00:12:14 10:33:14 695 568 84 8.13 / 07:22 18:35:33
Run 22.2k 00:10:27 10:43:42 688 562 84 8.02 / 07:28 18:46:00
Run 23.4k 00:08:24 10:52:06 687 561 83 8.05 / 07:27 18:54:25
Run 25.3k 00:16:42 11:08:48 686 560 82 7.94 / 07:33 19:11:07
Run 27.7k 00:19:40 11:28:28 687 561 81 7.88 / 07:36 19:30:47
Run 30.1k 00:19:59 11:48:28 688 563 82 7.82 / 07:40 19:50:47
Run 31.4k 00:11:58 12:00:27 685 560 82 7.76 / 07:43 20:02:46
Run 32.7k 00:11:17 12:11:44 682 558 83 7.72 / 07:46 20:14:03
Run 33.9k 00:09:56 12:21:40 682 558 82 7.7 / 07:47 20:23:59
Run 35.8k 00:19:11 12:40:52 688 563 82 7.58 / 07:54 20:43:11
Run 38.2k 00:20:37 13:01:30 691 564 81 7.54 / 07:57 21:03:49
Run 40.6k 00:20:13 13:21:43 694 566 82 7.51 / 07:58 21:24:02
Run 00:13:55 13:35:39 698 568 83 7.49 / 08:00 21:37:58