18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Chris HANSOR (#803)
Finished
GUN TIME:  12:12:24
Place
449  OF 829
Male
378  OF 665
45-49
57  OF 95

Swim 01:15:06 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:29
Swim 01:15:06 01:15:06 575 477 72 3.11 / 19:15 09:14:35

T1 00:11:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:08 01:26:15 739 590 79 - / - 09:25:44

Cycle 06:02:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:20 01:29:35 666 557 80 25.16 / 02:23 09:29:04
Bike 19k 00:33:47 02:03:22 524 457 67 30.7 / 01:57 10:02:51
Bike 31.3k 00:22:43 02:26:06 515 450 66 31.37 / 01:54 10:25:35
Bike 35.3k 00:06:33 02:32:40 515 449 67 31.89 / 01:52 10:32:09
Bike 41.3k 00:11:23 02:44:03 515 447 67 31.84 / 01:53 10:43:32
Bike 46.1k 00:09:45 02:53:49 522 454 67 31.58 / 01:53 10:53:18
Bike 58.6k 00:28:32 03:22:21 515 449 66 30.28 / 01:58 11:21:50
Bike 76.3k 00:36:31 03:58:52 509 442 65 29.99 / 02:00 11:58:21
Bike 93.9k 00:35:11 04:34:03 487 424 59 29.99 / 02:00 12:33:33
Bike 106.5k 00:24:48 04:58:52 488 424 59 30.05 / 01:59 12:58:21
Bike 110.2k 00:06:49 05:05:42 490 426 60 30.13 / 01:59 13:05:11
Bike 116.2k 00:11:29 05:17:11 481 419 59 30.18 / 01:59 13:16:40
Bike-121k 00:09:33 05:26:45 478 416 59 30.18 / 01:59 13:26:14
Bike-133.5k 00:27:41 05:54:27 461 402 56 29.86 / 02:00 13:53:56
Bike-151.1k 00:35:51 06:30:18 453 396 54 29.81 / 02:00 14:29:47
Bike167k 00:31:31 07:01:50 448 391 53 29.85 / 02:00 15:01:19
Bike 175.4 00:18:26 07:20:16 445 387 52 29.72 / 02:01 15:19:45
Cycle 00:08:03 07:28:20 446 388 52 29.82 / 02:00 15:27:49

T2 00:06:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:38 07:34:58 468 370 52 - / - 15:34:27

Run 04:37:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:57 07:42:55 543 460 62 9.8 / 06:07 15:42:24
Run 2.4k 00:06:41 07:49:36 566 483 64 9.83 / 06:05 15:49:05
Run 4.3k 00:12:30 08:02:07 544 460 59 9.5 / 06:18 16:01:36
Run 6.7k 00:13:36 08:15:44 528 446 55 9.86 / 06:05 16:15:13
Run 9.2k 00:14:03 08:29:47 521 440 56 10.06 / 05:57 16:29:16
Run 10.5k 00:09:05 08:38:53 513 433 57 9.85 / 06:05 16:38:22
Run 11.7k 00:08:56 08:47:50 515 434 57 9.63 / 06:13 16:47:19
Run 12.9k 00:07:08 08:54:58 517 436 59 9.67 / 06:12 16:54:27
Run 14.8k 00:13:33 09:08:32 516 433 59 9.49 / 06:19 17:08:01
Run 17.2k 00:14:43 09:23:16 509 425 59 9.52 / 06:17 17:22:45
Run 19.7k 00:16:19 09:39:36 523 434 60 9.48 / 06:19 17:39:05
Run 21.1k 00:10:07 09:49:43 521 432 61 9.39 / 06:23 17:49:12
Run 22.2k 00:09:15 09:58:58 513 425 61 9.24 / 06:29 17:58:28
Run 23.4k 00:07:38 10:06:37 510 422 61 9.25 / 06:28 18:06:06
Run 25.3k 00:14:55 10:21:33 513 424 62 9.11 / 06:35 18:21:02
Run 27.7k 00:17:37 10:39:10 519 425 61 9.02 / 06:38 18:38:39
Run 30.1k 00:15:35 10:54:46 508 419 61 9.03 / 06:38 18:54:15
Run 31.4k 00:09:20 11:04:07 501 413 60 9 / 06:39 19:03:36
Run 32.7k 00:08:53 11:13:00 496 409 60 8.99 / 06:40 19:12:29
Run 33.9k 00:07:11 11:20:12 492 406 60 9.03 / 06:38 19:19:41
Run 35.8k 00:13:36 11:33:48 488 402 60 8.99 / 06:40 19:33:17
Run 38.2k 00:14:29 11:48:17 475 390 56 9.04 / 06:37 19:47:46
Run 40.6k 00:14:09 12:02:27 464 384 56 9.1 / 06:35 20:01:56
Run 00:09:57 12:12:24 457 378 56 9.12 / 06:34 20:11:53