IRONMAN Cairns (2023)
Chris HANSOR (#803)
Finished
GUN TIME:
12:12:24
Place
449
OF
829
Male
378
OF
665
45-49
57
OF
95
Swim 01:15:06 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:29 |
Swim | 01:15:06 | 01:15:06 | 575 | 477 | 72 | 3.11 / 19:15 | 09:14:35 |
T1 00:11:08 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:08 | 01:26:15 | 739 | 590 | 79 | - / - | 09:25:44 |
Cycle 06:02:05 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:20 | 01:29:35 | 666 | 557 | 80 | 25.16 / 02:23 | 09:29:04 |
Bike 19k | 00:33:47 | 02:03:22 | 524 | 457 | 67 | 30.7 / 01:57 | 10:02:51 |
Bike 31.3k | 00:22:43 | 02:26:06 | 515 | 450 | 66 | 31.37 / 01:54 | 10:25:35 |
Bike 35.3k | 00:06:33 | 02:32:40 | 515 | 449 | 67 | 31.89 / 01:52 | 10:32:09 |
Bike 41.3k | 00:11:23 | 02:44:03 | 515 | 447 | 67 | 31.84 / 01:53 | 10:43:32 |
Bike 46.1k | 00:09:45 | 02:53:49 | 522 | 454 | 67 | 31.58 / 01:53 | 10:53:18 |
Bike 58.6k | 00:28:32 | 03:22:21 | 515 | 449 | 66 | 30.28 / 01:58 | 11:21:50 |
Bike 76.3k | 00:36:31 | 03:58:52 | 509 | 442 | 65 | 29.99 / 02:00 | 11:58:21 |
Bike 93.9k | 00:35:11 | 04:34:03 | 487 | 424 | 59 | 29.99 / 02:00 | 12:33:33 |
Bike 106.5k | 00:24:48 | 04:58:52 | 488 | 424 | 59 | 30.05 / 01:59 | 12:58:21 |
Bike 110.2k | 00:06:49 | 05:05:42 | 490 | 426 | 60 | 30.13 / 01:59 | 13:05:11 |
Bike 116.2k | 00:11:29 | 05:17:11 | 481 | 419 | 59 | 30.18 / 01:59 | 13:16:40 |
Bike-121k | 00:09:33 | 05:26:45 | 478 | 416 | 59 | 30.18 / 01:59 | 13:26:14 |
Bike-133.5k | 00:27:41 | 05:54:27 | 461 | 402 | 56 | 29.86 / 02:00 | 13:53:56 |
Bike-151.1k | 00:35:51 | 06:30:18 | 453 | 396 | 54 | 29.81 / 02:00 | 14:29:47 |
Bike167k | 00:31:31 | 07:01:50 | 448 | 391 | 53 | 29.85 / 02:00 | 15:01:19 |
Bike 175.4 | 00:18:26 | 07:20:16 | 445 | 387 | 52 | 29.72 / 02:01 | 15:19:45 |
Cycle | 00:08:03 | 07:28:20 | 446 | 388 | 52 | 29.82 / 02:00 | 15:27:49 |
T2 00:06:38 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:38 | 07:34:58 | 468 | 370 | 52 | - / - | 15:34:27 |
Run 04:37:25 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:57 | 07:42:55 | 543 | 460 | 62 | 9.8 / 06:07 | 15:42:24 |
Run 2.4k | 00:06:41 | 07:49:36 | 566 | 483 | 64 | 9.83 / 06:05 | 15:49:05 |
Run 4.3k | 00:12:30 | 08:02:07 | 544 | 460 | 59 | 9.5 / 06:18 | 16:01:36 |
Run 6.7k | 00:13:36 | 08:15:44 | 528 | 446 | 55 | 9.86 / 06:05 | 16:15:13 |
Run 9.2k | 00:14:03 | 08:29:47 | 521 | 440 | 56 | 10.06 / 05:57 | 16:29:16 |
Run 10.5k | 00:09:05 | 08:38:53 | 513 | 433 | 57 | 9.85 / 06:05 | 16:38:22 |
Run 11.7k | 00:08:56 | 08:47:50 | 515 | 434 | 57 | 9.63 / 06:13 | 16:47:19 |
Run 12.9k | 00:07:08 | 08:54:58 | 517 | 436 | 59 | 9.67 / 06:12 | 16:54:27 |
Run 14.8k | 00:13:33 | 09:08:32 | 516 | 433 | 59 | 9.49 / 06:19 | 17:08:01 |
Run 17.2k | 00:14:43 | 09:23:16 | 509 | 425 | 59 | 9.52 / 06:17 | 17:22:45 |
Run 19.7k | 00:16:19 | 09:39:36 | 523 | 434 | 60 | 9.48 / 06:19 | 17:39:05 |
Run 21.1k | 00:10:07 | 09:49:43 | 521 | 432 | 61 | 9.39 / 06:23 | 17:49:12 |
Run 22.2k | 00:09:15 | 09:58:58 | 513 | 425 | 61 | 9.24 / 06:29 | 17:58:28 |
Run 23.4k | 00:07:38 | 10:06:37 | 510 | 422 | 61 | 9.25 / 06:28 | 18:06:06 |
Run 25.3k | 00:14:55 | 10:21:33 | 513 | 424 | 62 | 9.11 / 06:35 | 18:21:02 |
Run 27.7k | 00:17:37 | 10:39:10 | 519 | 425 | 61 | 9.02 / 06:38 | 18:38:39 |
Run 30.1k | 00:15:35 | 10:54:46 | 508 | 419 | 61 | 9.03 / 06:38 | 18:54:15 |
Run 31.4k | 00:09:20 | 11:04:07 | 501 | 413 | 60 | 9 / 06:39 | 19:03:36 |
Run 32.7k | 00:08:53 | 11:13:00 | 496 | 409 | 60 | 8.99 / 06:40 | 19:12:29 |
Run 33.9k | 00:07:11 | 11:20:12 | 492 | 406 | 60 | 9.03 / 06:38 | 19:19:41 |
Run 35.8k | 00:13:36 | 11:33:48 | 488 | 402 | 60 | 8.99 / 06:40 | 19:33:17 |
Run 38.2k | 00:14:29 | 11:48:17 | 475 | 390 | 56 | 9.04 / 06:37 | 19:47:46 |
Run 40.6k | 00:14:09 | 12:02:27 | 464 | 384 | 56 | 9.1 / 06:35 | 20:01:56 |
Run | 00:09:57 | 12:12:24 | 457 | 378 | 56 | 9.12 / 06:34 | 20:11:53 |
Social Share