18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Joey IANZANO (#808)
Finished
GUN TIME:  11:42:32
Place
363  OF 829
Male
305  OF 665
45-49
42  OF 95

Swim 01:02:37 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:42
Swim 01:02:37 01:02:37 212 185 28 3.73 / 16:03 08:54:20

T1 00:06:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:28 01:09:06 347 265 32 - / - 09:00:48

Cycle 06:03:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:57 01:12:03 309 274 32 28.4 / 02:06 09:03:46
Bike 19k 00:32:37 01:44:40 400 358 43 32.04 / 01:52 09:36:23
Bike 31.3k 00:22:34 02:07:15 433 385 52 32.29 / 01:51 09:58:57
Bike 35.3k 00:06:24 02:13:39 436 387 52 32.8 / 01:49 10:05:22
Bike 41.3k 00:10:58 02:24:38 432 381 51 32.8 / 01:49 10:16:21
Bike 46.1k 00:08:55 02:33:34 421 372 51 32.74 / 01:49 10:25:16
Bike 58.6k 00:27:09 03:00:44 402 359 51 31.49 / 01:54 10:52:26
Bike 76.3k 00:35:50 03:36:34 408 363 49 31.04 / 01:55 11:28:17
Bike 93.9k 00:35:54 04:12:29 426 378 50 30.72 / 01:57 12:04:12
Bike 106.5k 00:24:11 04:36:41 433 385 50 30.78 / 01:56 12:28:23
Bike 110.2k 00:06:40 04:43:21 435 387 51 30.85 / 01:56 12:35:04
Bike 116.2k 00:12:47 04:56:09 446 393 53 30.7 / 01:57 12:47:52
Bike-121k 00:09:30 05:05:40 444 391 53 30.68 / 01:57 12:57:22
Bike-133.5k 00:29:52 05:35:32 450 395 54 30.06 / 01:59 13:27:15
Bike-151.1k 00:37:36 06:13:09 452 395 53 29.81 / 02:00 14:04:52
Bike167k 00:33:09 06:46:19 458 399 54 29.71 / 02:01 14:38:02
Bike 175.4 00:18:01 07:04:21 452 392 53 29.62 / 02:01 14:56:03
Cycle 00:08:27 07:12:48 451 392 53 29.69 / 02:01 15:04:31

T2 00:05:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:07 07:17:56 291 230 29 - / - 15:09:38

Run 04:24:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:36 07:25:32 461 389 51 10.24 / 05:51 15:17:15
Run 2.4k 00:05:55 07:31:28 428 362 44 10.63 / 05:38 15:23:10
Run 4.3k 00:12:16 07:43:44 449 379 48 9.99 / 06:00 15:35:27
Run 6.7k 00:13:50 07:57:34 472 398 50 10.13 / 05:55 15:49:17
Run 9.2k 00:13:14 08:10:49 461 388 50 10.43 / 05:44 16:02:31
Run 10.5k 00:08:22 08:19:11 453 380 50 10.28 / 05:50 16:10:54
Run 11.7k 00:08:00 08:27:11 440 368 48 10.13 / 05:55 16:18:54
Run 12.9k 00:07:48 08:35:00 452 379 49 10.04 / 05:58 16:26:43
Run 14.8k 00:12:35 08:47:36 448 375 50 9.9 / 06:03 16:39:18
Run 17.2k 00:14:55 09:02:31 456 381 51 9.86 / 06:04 16:54:14
Run 19.7k 00:15:19 09:17:51 468 391 54 9.85 / 06:05 17:09:34
Run 21.1k 00:08:59 09:26:50 452 379 52 9.82 / 06:06 17:18:33
Run 22.2k 00:09:15 09:36:06 451 375 52 9.64 / 06:13 17:27:48
Run 23.4k 00:06:56 09:43:02 443 368 52 9.67 / 06:12 17:34:45
Run 25.3k 00:13:31 09:56:34 436 363 52 9.56 / 06:16 17:48:16
Run 27.7k 00:14:30 10:11:04 424 353 51 9.59 / 06:15 18:02:47
Run 30.1k 00:14:11 10:25:15 409 341 48 9.64 / 06:13 18:16:58
Run 31.4k 00:08:40 10:33:56 399 331 47 9.61 / 06:14 18:25:38
Run 32.7k 00:08:16 10:42:12 390 324 47 9.6 / 06:14 18:33:54
Run 33.9k 00:07:59 10:50:11 392 326 48 9.58 / 06:15 18:41:54
Run 35.8k 00:13:41 11:03:53 391 325 49 9.5 / 06:18 18:55:35
Run 38.2k 00:14:20 11:18:13 385 320 49 9.53 / 06:17 19:09:56
Run 40.6k 00:15:59 11:34:13 386 321 49 9.5 / 06:18 19:25:55
Run 00:08:19 11:42:32 372 308 46 9.56 / 06:16 19:34:15