IRONMAN Cairns (2023)
Joey IANZANO (#808)
Finished
GUN TIME:
11:42:32
Place
363
OF
829
Male
305
OF
665
45-49
42
OF
95
Swim 01:02:37 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:42 |
Swim | 01:02:37 | 01:02:37 | 212 | 185 | 28 | 3.73 / 16:03 | 08:54:20 |
T1 00:06:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:28 | 01:09:06 | 347 | 265 | 32 | - / - | 09:00:48 |
Cycle 06:03:42 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:57 | 01:12:03 | 309 | 274 | 32 | 28.4 / 02:06 | 09:03:46 |
Bike 19k | 00:32:37 | 01:44:40 | 400 | 358 | 43 | 32.04 / 01:52 | 09:36:23 |
Bike 31.3k | 00:22:34 | 02:07:15 | 433 | 385 | 52 | 32.29 / 01:51 | 09:58:57 |
Bike 35.3k | 00:06:24 | 02:13:39 | 436 | 387 | 52 | 32.8 / 01:49 | 10:05:22 |
Bike 41.3k | 00:10:58 | 02:24:38 | 432 | 381 | 51 | 32.8 / 01:49 | 10:16:21 |
Bike 46.1k | 00:08:55 | 02:33:34 | 421 | 372 | 51 | 32.74 / 01:49 | 10:25:16 |
Bike 58.6k | 00:27:09 | 03:00:44 | 402 | 359 | 51 | 31.49 / 01:54 | 10:52:26 |
Bike 76.3k | 00:35:50 | 03:36:34 | 408 | 363 | 49 | 31.04 / 01:55 | 11:28:17 |
Bike 93.9k | 00:35:54 | 04:12:29 | 426 | 378 | 50 | 30.72 / 01:57 | 12:04:12 |
Bike 106.5k | 00:24:11 | 04:36:41 | 433 | 385 | 50 | 30.78 / 01:56 | 12:28:23 |
Bike 110.2k | 00:06:40 | 04:43:21 | 435 | 387 | 51 | 30.85 / 01:56 | 12:35:04 |
Bike 116.2k | 00:12:47 | 04:56:09 | 446 | 393 | 53 | 30.7 / 01:57 | 12:47:52 |
Bike-121k | 00:09:30 | 05:05:40 | 444 | 391 | 53 | 30.68 / 01:57 | 12:57:22 |
Bike-133.5k | 00:29:52 | 05:35:32 | 450 | 395 | 54 | 30.06 / 01:59 | 13:27:15 |
Bike-151.1k | 00:37:36 | 06:13:09 | 452 | 395 | 53 | 29.81 / 02:00 | 14:04:52 |
Bike167k | 00:33:09 | 06:46:19 | 458 | 399 | 54 | 29.71 / 02:01 | 14:38:02 |
Bike 175.4 | 00:18:01 | 07:04:21 | 452 | 392 | 53 | 29.62 / 02:01 | 14:56:03 |
Cycle | 00:08:27 | 07:12:48 | 451 | 392 | 53 | 29.69 / 02:01 | 15:04:31 |
T2 00:05:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:07 | 07:17:56 | 291 | 230 | 29 | - / - | 15:09:38 |
Run 04:24:36 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:36 | 07:25:32 | 461 | 389 | 51 | 10.24 / 05:51 | 15:17:15 |
Run 2.4k | 00:05:55 | 07:31:28 | 428 | 362 | 44 | 10.63 / 05:38 | 15:23:10 |
Run 4.3k | 00:12:16 | 07:43:44 | 449 | 379 | 48 | 9.99 / 06:00 | 15:35:27 |
Run 6.7k | 00:13:50 | 07:57:34 | 472 | 398 | 50 | 10.13 / 05:55 | 15:49:17 |
Run 9.2k | 00:13:14 | 08:10:49 | 461 | 388 | 50 | 10.43 / 05:44 | 16:02:31 |
Run 10.5k | 00:08:22 | 08:19:11 | 453 | 380 | 50 | 10.28 / 05:50 | 16:10:54 |
Run 11.7k | 00:08:00 | 08:27:11 | 440 | 368 | 48 | 10.13 / 05:55 | 16:18:54 |
Run 12.9k | 00:07:48 | 08:35:00 | 452 | 379 | 49 | 10.04 / 05:58 | 16:26:43 |
Run 14.8k | 00:12:35 | 08:47:36 | 448 | 375 | 50 | 9.9 / 06:03 | 16:39:18 |
Run 17.2k | 00:14:55 | 09:02:31 | 456 | 381 | 51 | 9.86 / 06:04 | 16:54:14 |
Run 19.7k | 00:15:19 | 09:17:51 | 468 | 391 | 54 | 9.85 / 06:05 | 17:09:34 |
Run 21.1k | 00:08:59 | 09:26:50 | 452 | 379 | 52 | 9.82 / 06:06 | 17:18:33 |
Run 22.2k | 00:09:15 | 09:36:06 | 451 | 375 | 52 | 9.64 / 06:13 | 17:27:48 |
Run 23.4k | 00:06:56 | 09:43:02 | 443 | 368 | 52 | 9.67 / 06:12 | 17:34:45 |
Run 25.3k | 00:13:31 | 09:56:34 | 436 | 363 | 52 | 9.56 / 06:16 | 17:48:16 |
Run 27.7k | 00:14:30 | 10:11:04 | 424 | 353 | 51 | 9.59 / 06:15 | 18:02:47 |
Run 30.1k | 00:14:11 | 10:25:15 | 409 | 341 | 48 | 9.64 / 06:13 | 18:16:58 |
Run 31.4k | 00:08:40 | 10:33:56 | 399 | 331 | 47 | 9.61 / 06:14 | 18:25:38 |
Run 32.7k | 00:08:16 | 10:42:12 | 390 | 324 | 47 | 9.6 / 06:14 | 18:33:54 |
Run 33.9k | 00:07:59 | 10:50:11 | 392 | 326 | 48 | 9.58 / 06:15 | 18:41:54 |
Run 35.8k | 00:13:41 | 11:03:53 | 391 | 325 | 49 | 9.5 / 06:18 | 18:55:35 |
Run 38.2k | 00:14:20 | 11:18:13 | 385 | 320 | 49 | 9.53 / 06:17 | 19:09:56 |
Run 40.6k | 00:15:59 | 11:34:13 | 386 | 321 | 49 | 9.5 / 06:18 | 19:25:55 |
Run | 00:08:19 | 11:42:32 | 372 | 308 | 46 | 9.56 / 06:16 | 19:34:15 |
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