18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Bruce JORDAN (#813)
Finished
GUN TIME:  13:29:02
Place
613  OF 829
Male
505  OF 665
45-49
75  OF 95

Swim 01:27:36 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:43
Swim 01:27:36 01:27:36 794 634 88 2.67 / 22:27 09:27:19

T1 00:12:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:55 01:40:31 806 641 88 - / - 09:40:15

Cycle 06:35:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:01 01:43:33 388 341 41 27.72 / 02:09 09:43:17
Bike 19k 00:35:24 02:18:57 639 538 81 29.66 / 02:01 10:18:41
Bike 31.3k 00:24:52 02:43:50 671 559 84 29.66 / 02:01 10:43:34
Bike 35.3k 00:06:52 02:50:42 674 562 84 30.17 / 01:59 10:50:26
Bike 41.3k 00:12:55 03:03:37 689 576 85 29.81 / 02:00 11:03:21
Bike 46.1k 00:10:08 03:13:46 683 573 85 29.66 / 02:01 11:13:30
Bike 58.6k 00:32:08 03:45:55 687 575 85 28.03 / 02:08 11:45:39
Bike 76.3k 00:41:52 04:27:47 689 575 85 27.36 / 02:11 12:27:31
Bike 93.9k 00:37:51 05:05:39 668 557 84 27.46 / 02:11 13:05:23
Bike 106.5k 00:26:36 05:32:16 666 554 83 27.57 / 02:10 13:32:00
Bike 110.2k 00:06:49 05:39:05 664 552 83 27.71 / 02:09 13:38:49
Bike 116.2k 00:12:24 05:51:30 658 546 83 27.77 / 02:09 13:51:13
Bike-121k 00:10:49 06:02:19 657 545 83 27.73 / 02:09 14:02:03
Bike-133.5k 00:30:16 06:32:36 649 538 80 27.42 / 02:11 14:32:20
Bike-151.1k 00:38:26 07:11:02 636 529 80 27.43 / 02:11 15:10:46
Bike167k 00:35:31 07:46:34 632 525 79 27.37 / 02:11 15:46:18
Bike 175.4 00:20:46 08:07:20 632 524 79 27.2 / 02:12 16:07:04
Cycle 00:08:30 08:15:50 631 523 79 27.31 / 02:11 16:15:34

T2 00:09:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:59 08:25:49 679 539 78 - / - 16:25:33

Run 05:03:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:14 08:35:04 726 602 85 8.43 / 07:06 16:34:48
Run 2.4k 00:07:11 08:42:15 721 594 85 8.76 / 06:50 16:41:59
Run 4.3k 00:13:52 08:56:08 695 576 85 8.51 / 07:02 16:55:52
Run 6.7k 00:14:42 09:10:50 662 549 78 8.93 / 06:43 17:10:34
Run 9.2k 00:14:57 09:25:48 645 536 77 9.2 / 06:31 17:25:31
Run 10.5k 00:08:54 09:34:42 621 514 74 9.14 / 06:33 17:34:26
Run 11.7k 00:09:27 09:44:09 618 512 73 8.96 / 06:41 17:43:53
Run 12.9k 00:07:06 09:51:15 611 505 72 9.05 / 06:37 17:50:59
Run 14.8k 00:13:54 10:05:10 604 500 72 8.93 / 06:42 18:04:54
Run 17.2k 00:14:56 10:20:07 587 484 69 9.02 / 06:38 18:19:51
Run 19.7k 00:16:16 10:36:24 584 482 70 9.05 / 06:37 18:36:08
Run 21.1k 00:10:52 10:47:17 585 483 70 8.94 / 06:42 18:47:01
Run 22.2k 00:09:47 10:57:04 580 478 69 8.8 / 06:48 18:56:48
Run 23.4k 00:08:17 11:05:21 582 479 68 8.8 / 06:49 19:05:05
Run 25.3k 00:15:56 11:21:18 584 478 70 8.65 / 06:56 19:21:01
Run 27.7k 00:19:34 11:40:52 594 487 71 8.52 / 07:02 19:40:36
Run 30.1k 00:19:09 12:00:02 601 489 71 8.43 / 07:06 19:59:45
Run 31.4k 00:10:35 12:10:37 598 487 71 8.38 / 07:09 20:10:21
Run 32.7k 00:10:58 12:21:36 599 488 71 8.32 / 07:12 20:21:20
Run 33.9k 00:08:51 12:30:28 599 488 71 8.31 / 07:12 20:30:12
Run 35.8k 00:15:50 12:46:18 596 485 70 8.24 / 07:16 20:46:02
Run 38.2k 00:16:31 13:02:50 585 475 67 8.27 / 07:15 21:02:34
Run 40.6k 00:15:23 13:18:14 580 472 66 8.33 / 07:12 21:17:58
Run 00:10:47 13:29:02 576 468 66 8.35 / 07:11 21:28:46