18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Matthew KUHN (#819)
Finished
GUN TIME:  13:33:04
Place
629  OF 829
Male
520  OF 665
45-49
77  OF 95

Swim 01:15:13 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:49
Swim 01:15:13 01:15:13 577 479 73 3.11 / 19:17 09:16:03

T1 00:09:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:27 01:24:41 620 486 69 - / - 09:25:30

Cycle 06:17:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:13 01:27:54 583 499 72 26.08 / 02:18 09:28:43
Bike 19k 00:35:37 02:03:31 664 556 84 29.35 / 02:02 10:04:21
Bike 31.3k 00:23:48 02:27:20 648 542 82 29.97 / 02:00 10:28:09
Bike 35.3k 00:07:02 02:34:22 657 550 83 30.39 / 01:58 10:35:11
Bike 41.3k 00:11:33 02:45:56 637 536 81 30.49 / 01:58 10:46:45
Bike 46.1k 00:09:56 02:55:52 634 534 81 30.33 / 01:58 10:56:41
Bike 58.6k 00:29:16 03:25:09 609 516 79 29.18 / 02:03 11:25:58
Bike 76.3k 00:37:24 04:02:33 583 499 75 28.99 / 02:04 12:03:23
Bike 93.9k 00:37:49 04:40:22 579 492 75 28.78 / 02:05 12:41:12
Bike 106.5k 00:24:25 05:04:48 567 481 73 29.02 / 02:04 13:05:37
Bike 110.2k 00:06:44 05:11:33 564 480 73 29.14 / 02:03 13:12:22
Bike 116.2k 00:12:28 05:24:01 564 480 74 29.12 / 02:03 13:24:51
Bike-121k 00:09:49 05:33:51 559 475 72 29.13 / 02:03 13:34:40
Bike-133.5k 00:29:11 06:03:02 554 470 72 28.77 / 02:05 14:03:51
Bike-151.1k 00:38:34 06:41:37 553 468 73 28.6 / 02:05 14:42:26
Bike167k 00:33:10 07:14:47 550 465 73 28.61 / 02:05 15:15:37
Bike 175.4 00:19:23 07:34:10 546 463 71 28.48 / 02:06 15:35:00
Cycle 00:07:45 07:41:56 542 459 69 28.62 / 02:05 15:42:45

T2 00:14:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:42 07:56:38 828 658 95 - / - 15:57:27

Run 05:36:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:03 08:05:41 708 586 82 8.61 / 06:58 16:06:31
Run 2.4k 00:07:40 08:13:21 741 608 89 8.6 / 06:58 16:14:11
Run 4.3k 00:14:59 08:28:21 742 608 89 8.13 / 07:22 16:29:11
Run 6.7k 00:19:07 08:47:28 771 624 91 7.9 / 07:35 16:48:18
Run 9.2k 00:17:31 09:05:00 769 622 90 8.07 / 07:25 17:05:50
Run 10.5k 00:09:31 09:14:31 747 607 90 8.08 / 07:25 17:15:21
Run 11.7k 00:09:46 09:24:18 740 602 89 8 / 07:29 17:25:07
Run 12.9k 00:08:16 09:32:34 737 599 89 8.06 / 07:26 17:33:24
Run 14.8k 00:15:15 09:47:50 725 590 88 7.98 / 07:30 17:48:39
Run 17.2k 00:17:40 10:05:30 718 585 88 8 / 07:29 18:06:20
Run 19.7k 00:17:49 10:23:19 719 587 87 8.05 / 07:26 18:24:09
Run 21.1k 00:11:56 10:35:16 719 585 87 7.98 / 07:31 18:36:05
Run 22.2k 00:10:57 10:46:13 715 583 87 7.85 / 07:38 18:47:03
Run 23.4k 00:08:07 10:54:20 710 579 87 7.9 / 07:35 18:55:10
Run 25.3k 00:17:10 11:11:30 706 576 86 7.78 / 07:42 19:12:20
Run 27.7k 00:19:30 11:31:01 703 574 86 7.75 / 07:44 19:31:51
Run 30.1k 00:19:15 11:50:17 699 570 84 7.72 / 07:45 19:51:06
Run 31.4k 00:12:30 12:02:47 702 573 85 7.65 / 07:50 20:03:37
Run 32.7k 00:11:38 12:14:26 704 574 85 7.61 / 07:53 20:15:15
Run 33.9k 00:09:32 12:23:58 701 571 85 7.6 / 07:53 20:24:47
Run 35.8k 00:16:51 12:40:50 696 568 83 7.55 / 07:56 20:41:39
Run 38.2k 00:18:45 12:59:35 689 562 80 7.56 / 07:55 21:00:24
Run 40.6k 00:19:28 13:19:04 690 563 81 7.55 / 07:56 21:19:53
Run 00:14:00 13:33:04 689 562 81 7.52 / 07:58 21:33:53