IRONMAN Cairns (2023)
Matthew KUHN (#819)
Finished
GUN TIME:
13:33:04
Place
629
OF
829
Male
520
OF
665
45-49
77
OF
95
Swim 01:15:13 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:49 |
Swim | 01:15:13 | 01:15:13 | 577 | 479 | 73 | 3.11 / 19:17 | 09:16:03 |
T1 00:09:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:27 | 01:24:41 | 620 | 486 | 69 | - / - | 09:25:30 |
Cycle 06:17:14 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:13 | 01:27:54 | 583 | 499 | 72 | 26.08 / 02:18 | 09:28:43 |
Bike 19k | 00:35:37 | 02:03:31 | 664 | 556 | 84 | 29.35 / 02:02 | 10:04:21 |
Bike 31.3k | 00:23:48 | 02:27:20 | 648 | 542 | 82 | 29.97 / 02:00 | 10:28:09 |
Bike 35.3k | 00:07:02 | 02:34:22 | 657 | 550 | 83 | 30.39 / 01:58 | 10:35:11 |
Bike 41.3k | 00:11:33 | 02:45:56 | 637 | 536 | 81 | 30.49 / 01:58 | 10:46:45 |
Bike 46.1k | 00:09:56 | 02:55:52 | 634 | 534 | 81 | 30.33 / 01:58 | 10:56:41 |
Bike 58.6k | 00:29:16 | 03:25:09 | 609 | 516 | 79 | 29.18 / 02:03 | 11:25:58 |
Bike 76.3k | 00:37:24 | 04:02:33 | 583 | 499 | 75 | 28.99 / 02:04 | 12:03:23 |
Bike 93.9k | 00:37:49 | 04:40:22 | 579 | 492 | 75 | 28.78 / 02:05 | 12:41:12 |
Bike 106.5k | 00:24:25 | 05:04:48 | 567 | 481 | 73 | 29.02 / 02:04 | 13:05:37 |
Bike 110.2k | 00:06:44 | 05:11:33 | 564 | 480 | 73 | 29.14 / 02:03 | 13:12:22 |
Bike 116.2k | 00:12:28 | 05:24:01 | 564 | 480 | 74 | 29.12 / 02:03 | 13:24:51 |
Bike-121k | 00:09:49 | 05:33:51 | 559 | 475 | 72 | 29.13 / 02:03 | 13:34:40 |
Bike-133.5k | 00:29:11 | 06:03:02 | 554 | 470 | 72 | 28.77 / 02:05 | 14:03:51 |
Bike-151.1k | 00:38:34 | 06:41:37 | 553 | 468 | 73 | 28.6 / 02:05 | 14:42:26 |
Bike167k | 00:33:10 | 07:14:47 | 550 | 465 | 73 | 28.61 / 02:05 | 15:15:37 |
Bike 175.4 | 00:19:23 | 07:34:10 | 546 | 463 | 71 | 28.48 / 02:06 | 15:35:00 |
Cycle | 00:07:45 | 07:41:56 | 542 | 459 | 69 | 28.62 / 02:05 | 15:42:45 |
T2 00:14:42 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:42 | 07:56:38 | 828 | 658 | 95 | - / - | 15:57:27 |
Run 05:36:25 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:09:03 | 08:05:41 | 708 | 586 | 82 | 8.61 / 06:58 | 16:06:31 |
Run 2.4k | 00:07:40 | 08:13:21 | 741 | 608 | 89 | 8.6 / 06:58 | 16:14:11 |
Run 4.3k | 00:14:59 | 08:28:21 | 742 | 608 | 89 | 8.13 / 07:22 | 16:29:11 |
Run 6.7k | 00:19:07 | 08:47:28 | 771 | 624 | 91 | 7.9 / 07:35 | 16:48:18 |
Run 9.2k | 00:17:31 | 09:05:00 | 769 | 622 | 90 | 8.07 / 07:25 | 17:05:50 |
Run 10.5k | 00:09:31 | 09:14:31 | 747 | 607 | 90 | 8.08 / 07:25 | 17:15:21 |
Run 11.7k | 00:09:46 | 09:24:18 | 740 | 602 | 89 | 8 / 07:29 | 17:25:07 |
Run 12.9k | 00:08:16 | 09:32:34 | 737 | 599 | 89 | 8.06 / 07:26 | 17:33:24 |
Run 14.8k | 00:15:15 | 09:47:50 | 725 | 590 | 88 | 7.98 / 07:30 | 17:48:39 |
Run 17.2k | 00:17:40 | 10:05:30 | 718 | 585 | 88 | 8 / 07:29 | 18:06:20 |
Run 19.7k | 00:17:49 | 10:23:19 | 719 | 587 | 87 | 8.05 / 07:26 | 18:24:09 |
Run 21.1k | 00:11:56 | 10:35:16 | 719 | 585 | 87 | 7.98 / 07:31 | 18:36:05 |
Run 22.2k | 00:10:57 | 10:46:13 | 715 | 583 | 87 | 7.85 / 07:38 | 18:47:03 |
Run 23.4k | 00:08:07 | 10:54:20 | 710 | 579 | 87 | 7.9 / 07:35 | 18:55:10 |
Run 25.3k | 00:17:10 | 11:11:30 | 706 | 576 | 86 | 7.78 / 07:42 | 19:12:20 |
Run 27.7k | 00:19:30 | 11:31:01 | 703 | 574 | 86 | 7.75 / 07:44 | 19:31:51 |
Run 30.1k | 00:19:15 | 11:50:17 | 699 | 570 | 84 | 7.72 / 07:45 | 19:51:06 |
Run 31.4k | 00:12:30 | 12:02:47 | 702 | 573 | 85 | 7.65 / 07:50 | 20:03:37 |
Run 32.7k | 00:11:38 | 12:14:26 | 704 | 574 | 85 | 7.61 / 07:53 | 20:15:15 |
Run 33.9k | 00:09:32 | 12:23:58 | 701 | 571 | 85 | 7.6 / 07:53 | 20:24:47 |
Run 35.8k | 00:16:51 | 12:40:50 | 696 | 568 | 83 | 7.55 / 07:56 | 20:41:39 |
Run 38.2k | 00:18:45 | 12:59:35 | 689 | 562 | 80 | 7.56 / 07:55 | 21:00:24 |
Run 40.6k | 00:19:28 | 13:19:04 | 690 | 563 | 81 | 7.55 / 07:56 | 21:19:53 |
Run | 00:14:00 | 13:33:04 | 689 | 562 | 81 | 7.52 / 07:58 | 21:33:53 |
Social Share