18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Will MCDONALD (#826)
Finished
GUN TIME:  15:48:52
Place
809  OF 829
Male
652  OF 665
45-49
94  OF 95

Swim 01:26:05 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:57
Swim 01:26:05 01:26:05 774 622 86 2.71 / 22:04 09:31:02

T1 00:12:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:09 01:38:14 778 620 84 - / - 09:43:12

Cycle 07:10:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:45 01:42:00 834 673 96 22.34 / 02:41 09:46:57
Bike 19k 00:40:12 02:22:12 845 687 96 25.93 / 02:18 10:27:09
Bike 31.3k 00:26:58 02:49:11 833 680 94 26.47 / 02:15 10:54:08
Bike 35.3k 00:07:37 02:56:49 834 681 94 26.95 / 02:13 11:01:46
Bike 41.3k 00:13:27 03:10:17 831 680 94 26.92 / 02:13 11:15:14
Bike 46.1k 00:11:44 03:22:01 834 681 94 26.65 / 02:15 11:26:58
Bike 58.6k 00:34:07 03:56:09 822 672 93 25.49 / 02:21 12:01:06
Bike 76.3k 00:41:52 04:38:01 802 655 89 25.46 / 02:21 12:42:58
Bike 93.9k 00:41:05 05:19:06 785 640 88 25.5 / 02:21 13:24:03
Bike 106.5k 00:26:48 05:45:55 776 633 87 25.79 / 02:19 13:50:52
Bike 110.2k 00:07:19 05:53:14 773 631 87 25.92 / 02:18 13:58:12
Bike 116.2k 00:13:36 06:06:50 765 626 87 25.95 / 02:18 14:11:48
Bike-121k 00:11:30 06:18:21 767 628 88 25.91 / 02:18 14:23:18
Bike-133.5k 00:34:35 06:52:56 766 627 88 25.45 / 02:21 14:57:53
Bike-151.1k 00:43:22 07:36:18 764 624 89 25.31 / 02:22 15:41:15
Bike167k 00:39:09 08:15:27 760 621 90 25.22 / 02:22 16:20:24
Bike 175.4 00:23:30 08:38:57 765 624 89 25.01 / 02:23 16:43:55
Cycle 00:09:56 08:48:54 767 624 89 25.07 / 02:23 16:53:51

T2 00:11:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:23 09:00:17 752 595 86 - / - 17:05:14

Run 06:48:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:11:16 09:11:33 824 658 93 6.92 / 08:40 17:16:30
Run 2.4k 00:09:26 09:20:59 833 665 94 6.95 / 08:37 17:25:56
Run 4.3k 00:18:07 09:39:07 833 666 95 6.64 / 09:01 17:44:04
Run 6.7k 00:19:19 09:58:27 828 664 95 6.91 / 08:40 18:03:24
Run 9.2k 00:19:25 10:17:52 822 660 94 7.11 / 08:26 18:22:50
Run 10.5k 00:12:33 10:30:26 821 659 94 6.98 / 08:35 18:35:23
Run 11.7k 00:11:54 10:42:21 822 660 94 6.87 / 08:43 18:47:18
Run 12.9k 00:09:56 10:52:17 823 660 94 6.91 / 08:40 18:57:15
Run 14.8k 00:18:01 11:10:19 827 664 94 6.82 / 08:47 19:15:16
Run 17.2k 00:23:17 11:33:36 828 664 94 6.73 / 08:54 19:38:33
Run 19.7k 00:20:57 11:54:34 825 663 94 6.78 / 08:50 19:59:31
Run 21.1k 00:13:12 12:07:47 824 663 95 6.75 / 08:53 20:12:44
Run 22.2k 00:12:46 12:20:33 821 660 95 6.65 / 09:01 20:25:30
Run 23.4k 00:11:17 12:31:51 819 657 95 6.63 / 09:02 20:36:48
Run 25.3k 00:21:04 12:52:56 818 656 95 6.52 / 09:11 20:57:53
Run 27.7k 00:23:56 13:16:52 815 654 95 6.47 / 09:15 21:21:50
Run 30.1k 00:24:42 13:41:35 817 656 95 6.42 / 09:20 21:46:32
Run 31.4k 00:16:04 13:57:39 819 657 95 6.33 / 09:28 22:02:36
Run 32.7k 00:14:49 14:12:28 818 656 94 6.28 / 09:32 22:17:26
Run 33.9k 00:12:17 14:24:46 818 656 94 6.26 / 09:34 22:29:44
Run 35.8k 00:21:54 14:46:41 822 660 94 6.2 / 09:40 22:51:38
Run 38.2k 00:24:18 15:10:59 821 658 94 6.18 / 09:42 23:15:56
Run 40.6k 00:23:10 15:34:10 823 660 94 6.18 / 09:42 23:39:07
Run 00:14:42 15:48:52 823 660 95 6.19 / 09:40 23:53:49