18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Grant TYRRELL (#851)
Finished
GUN TIME:  12:41:25
Place
528  OF 829
Male
438  OF 665
45-49
65  OF 95

Swim 01:08:17 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:53
Swim 01:08:17 01:08:17 383 320 51 3.42 / 17:30 09:06:11

T1 00:10:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:58 01:19:16 730 581 78 - / - 09:17:10

Cycle 05:49:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:11 01:22:28 556 479 68 26.3 / 02:16 09:20:22
Bike 19k 00:32:29 01:54:58 411 367 49 31.93 / 01:52 09:52:52
Bike 31.3k 00:22:04 02:17:02 404 361 48 32.5 / 01:50 10:14:56
Bike 35.3k 00:06:19 02:23:22 412 367 49 33.04 / 01:48 10:21:16
Bike 41.3k 00:11:04 02:34:26 414 368 50 32.96 / 01:49 10:32:20
Bike 46.1k 00:08:55 02:43:22 406 361 50 32.89 / 01:49 10:41:16
Bike 58.6k 00:27:21 03:10:44 397 354 49 31.54 / 01:54 11:08:38
Bike 76.3k 00:34:37 03:45:21 377 338 42 31.33 / 01:54 11:43:15
Bike 93.9k 00:34:21 04:19:42 372 332 42 31.22 / 01:55 12:17:36
Bike 106.5k 00:22:35 04:42:18 368 330 42 31.47 / 01:54 12:40:12
Bike 110.2k 00:06:30 04:48:49 369 331 43 31.55 / 01:54 12:46:43
Bike 116.2k 00:11:15 05:00:04 364 327 41 31.57 / 01:54 12:57:58
Bike-121k 00:09:09 05:09:14 359 322 40 31.57 / 01:54 13:07:07
Bike-133.5k 00:27:28 05:36:42 342 309 36 31.11 / 01:55 13:34:36
Bike-151.1k 00:34:08 06:10:50 328 297 35 31.09 / 01:55 14:08:44
Bike167k 00:32:34 06:43:25 338 305 38 30.91 / 01:56 14:41:19
Bike 175.4 00:17:38 07:01:03 336 301 37 30.79 / 01:56 14:58:57
Cycle 00:08:08 07:09:12 338 303 37 30.86 / 01:56 15:07:05

T2 00:09:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:51 07:19:03 675 537 77 - / - 15:16:56

Run 05:22:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:29 07:27:32 647 542 74 9.18 / 06:31 15:25:26
Run 2.4k 00:06:27 07:33:59 602 509 70 9.63 / 06:13 15:31:53
Run 4.3k 00:13:40 07:47:39 624 525 75 9.01 / 06:39 15:45:33
Run 6.7k 00:15:45 08:03:25 642 533 74 9.05 / 06:37 16:01:19
Run 9.2k 00:14:19 08:17:45 616 511 73 9.4 / 06:22 16:15:38
Run 10.5k 00:09:59 08:27:44 618 511 73 9.17 / 06:32 16:25:38
Run 11.7k 00:10:48 08:38:32 638 528 77 8.83 / 06:47 16:36:26
Run 12.9k 00:07:47 08:46:20 641 530 78 8.86 / 06:45 16:44:14
Run 14.8k 00:15:55 09:02:15 650 537 78 8.6 / 06:58 17:00:09
Run 17.2k 00:17:32 09:19:47 652 537 77 8.54 / 07:01 17:17:41
Run 19.7k 00:17:45 09:37:33 660 542 78 8.53 / 07:01 17:35:27
Run 21.1k 00:11:45 09:49:19 664 544 78 8.42 / 07:07 17:47:13
Run 22.2k 00:11:03 10:00:23 663 543 78 8.25 / 07:16 17:58:17
Run 23.4k 00:08:51 10:09:14 663 542 78 8.24 / 07:16 18:07:08
Run 25.3k 00:16:44 10:25:59 662 540 79 8.12 / 07:23 18:23:52
Run 27.7k 00:18:12 10:44:11 656 536 79 8.1 / 07:24 18:42:05
Run 30.1k 00:18:32 11:02:44 653 535 78 8.07 / 07:25 19:00:38
Run 31.4k 00:11:39 11:14:23 653 535 79 8 / 07:29 19:12:17
Run 32.7k 00:11:04 11:25:27 650 533 78 7.96 / 07:32 19:23:21
Run 33.9k 00:09:05 11:34:33 651 532 78 7.96 / 07:32 19:32:27
Run 35.8k 00:17:00 11:51:33 648 529 77 7.88 / 07:36 19:49:27
Run 38.2k 00:18:09 12:09:42 645 528 77 7.88 / 07:36 20:07:36
Run 40.6k 00:18:35 12:28:17 647 529 77 7.87 / 07:37 20:26:11
Run 00:13:07 12:41:25 648 531 77 7.85 / 07:38 20:39:19