18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Damien WILLS (#852)
Finished
GUN TIME:  10:43:10
Place
182  OF 829
Male
161  OF 665
45-49
22  OF 95

Swim 00:49:36 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:08
Swim 00:49:36 00:49:36 19 19 1 4.71 / 12:43 08:38:44

T1 00:05:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:06 00:54:42 178 134 12 - / - 08:43:51

Cycle 05:55:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:02:42 00:57:25 117 108 10 30.95 / 01:56 08:46:34
Bike 19k 00:31:09 01:28:35 242 222 23 33.65 / 01:46 09:17:43
Bike 31.3k 00:21:16 01:49:52 258 238 26 34.04 / 01:45 09:39:00
Bike 35.3k 00:05:57 01:55:49 258 238 27 34.65 / 01:43 09:44:57
Bike 41.3k 00:10:27 02:06:17 259 240 26 34.62 / 01:43 09:55:25
Bike 46.1k 00:08:57 02:15:14 269 248 27 34.34 / 01:44 10:04:23
Bike 58.6k 00:26:44 02:41:58 283 262 30 32.77 / 01:49 10:31:07
Bike 76.3k 00:34:36 03:16:34 296 272 32 32.26 / 01:51 11:05:43
Bike 93.9k 00:35:05 03:51:40 319 290 34 31.83 / 01:53 11:40:48
Bike 106.5k 00:24:16 04:15:56 341 309 36 31.75 / 01:53 12:05:05
Bike 110.2k 00:06:36 04:22:33 340 308 36 31.81 / 01:53 12:11:41
Bike 116.2k 00:11:28 04:34:01 340 308 35 31.78 / 01:53 12:23:10
Bike-121k 00:09:21 04:43:23 340 308 36 31.74 / 01:53 12:32:31
Bike-133.5k 00:28:46 05:12:10 343 310 37 31.11 / 01:55 13:01:18
Bike-151.1k 00:38:00 05:50:10 376 333 42 30.68 / 01:57 13:39:19
Bike167k 00:33:28 06:23:39 391 345 44 30.46 / 01:58 14:12:47
Bike 175.4 00:18:31 06:42:10 393 345 44 30.28 / 01:58 14:31:19
Cycle 00:08:27 06:50:38 397 348 45 30.34 / 01:58 14:39:47

T2 00:06:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:07 06:56:45 406 322 44 - / - 14:45:54

Run 03:46:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:18 07:03:03 144 128 16 12.37 / 04:50 14:52:12
Run 2.4k 00:05:08 07:08:12 118 104 12 12.58 / 04:46 14:57:20
Run 4.3k 00:09:40 07:17:52 117 101 11 12.21 / 04:54 15:07:01
Run 6.7k 00:10:55 07:28:48 123 107 11 12.54 / 04:47 15:17:57
Run 9.2k 00:11:14 07:40:03 126 112 11 12.74 / 04:42 15:29:11
Run 10.5k 00:07:35 07:47:39 139 122 12 12.37 / 04:50 15:36:47
Run 11.7k 00:07:28 07:55:07 159 135 14 12.02 / 04:59 15:44:16
Run 12.9k 00:05:56 08:01:04 169 144 17 12.03 / 04:59 15:50:13
Run 14.8k 00:10:45 08:11:50 166 141 17 11.82 / 05:04 16:00:58
Run 17.2k 00:11:36 08:23:27 166 140 18 11.9 / 05:02 16:12:35
Run 19.7k 00:12:39 08:36:06 174 148 18 11.89 / 05:02 16:25:15
Run 21.1k 00:08:37 08:44:44 177 150 20 11.72 / 05:07 16:33:52
Run 22.2k 00:08:20 08:53:04 186 157 21 11.45 / 05:14 16:42:13
Run 23.4k 00:06:28 08:59:33 189 158 22 11.43 / 05:14 16:48:42
Run 25.3k 00:12:00 09:11:34 188 156 20 11.26 / 05:19 17:00:42
Run 27.7k 00:12:44 09:24:18 183 152 20 11.26 / 05:19 17:13:27
Run 30.1k 00:12:54 09:37:13 180 150 20 11.25 / 05:19 17:26:21
Run 31.4k 00:08:20 09:45:33 178 148 20 11.16 / 05:22 17:34:42
Run 32.7k 00:07:20 09:52:54 177 147 20 11.13 / 05:23 17:42:02
Run 33.9k 00:06:05 09:58:59 176 147 20 11.16 / 05:22 17:48:08
Run 35.8k 00:11:09 10:10:08 171 143 18 11.1 / 05:24 17:59:17
Run 38.2k 00:11:53 10:22:02 167 139 18 11.16 / 05:22 18:11:11
Run 40.6k 00:12:11 10:34:14 159 132 18 11.2 / 05:21 18:23:22
Run 00:08:56 10:43:10 160 133 17 11.18 / 05:21 18:32:19