18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

せいじ さげしま (#855)
Finished
GUN TIME:  15:20:06
Place
784  OF 829
Male
635  OF 665
45-49
92  OF 95

Swim 01:05:25 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:13
Swim 01:05:25 01:05:25 294 250 39 3.57 / 16:46 08:58:39

T1 00:11:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:23 01:16:48 759 608 82 - / - 09:10:02

Cycle 06:50:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:13 01:20:02 582 498 71 26.08 / 02:18 09:13:15
Bike 19k 00:35:19 01:55:21 649 546 83 29.57 / 02:01 09:48:35
Bike 31.3k 00:24:53 02:20:15 678 565 85 29.6 / 02:01 10:13:28
Bike 35.3k 00:06:58 02:27:13 679 567 85 30.08 / 01:59 10:20:27
Bike 41.3k 00:12:05 02:39:19 674 564 83 30.03 / 01:59 10:32:32
Bike 46.1k 00:10:07 02:49:26 673 564 84 29.86 / 02:00 10:42:40
Bike 58.6k 00:31:26 03:20:52 672 564 84 28.34 / 02:07 11:14:06
Bike 76.3k 00:40:24 04:01:17 670 560 82 27.83 / 02:09 11:54:30
Bike 93.9k 00:40:34 04:41:51 667 556 83 27.47 / 02:11 12:35:05
Bike 106.5k 00:26:43 05:08:35 667 555 84 27.56 / 02:10 13:01:49
Bike 110.2k 00:07:15 05:15:51 669 557 84 27.66 / 02:10 13:09:04
Bike 116.2k 00:13:13 05:29:04 666 554 84 27.63 / 02:10 13:22:18
Bike-121k 00:10:58 05:40:02 669 557 84 27.58 / 02:10 13:33:16
Bike-133.5k 00:34:12 06:14:15 677 561 84 26.92 / 02:13 14:07:29
Bike-151.1k 00:43:13 06:57:29 681 562 84 26.61 / 02:15 14:50:42
Bike167k 00:38:13 07:35:42 686 563 84 26.44 / 02:16 15:28:56
Bike 175.4 00:22:15 07:57:58 690 566 84 26.23 / 02:17 15:51:11
Cycle 00:09:28 08:07:26 691 567 84 26.3 / 02:16 16:00:40

T2 00:07:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:57 08:15:24 564 448 65 - / - 16:08:37

Run 07:04:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:13:57 08:29:21 847 677 96 5.58 / 10:44 16:22:35
Run 2.4k 00:07:22 08:36:44 836 668 96 6.75 / 08:53 16:29:57
Run 4.3k 00:15:32 08:52:16 817 657 92 6.99 / 08:34 16:45:30
Run 6.7k 00:19:21 09:11:38 815 655 92 7.14 / 08:23 17:04:52
Run 9.2k 00:25:44 09:37:23 835 665 95 6.73 / 08:54 17:30:36
Run 10.5k 00:12:22 09:49:45 833 665 95 6.67 / 08:59 17:42:58
Run 11.7k 00:10:02 09:59:47 828 664 95 6.72 / 08:55 17:53:01
Run 12.9k 00:08:48 10:08:36 827 663 95 6.83 / 08:46 18:01:49
Run 14.8k 00:19:31 10:28:07 830 666 95 6.69 / 08:58 18:21:21
Run 17.2k 00:22:53 10:51:00 831 667 95 6.63 / 09:02 18:44:14
Run 19.7k 00:19:36 11:10:37 827 665 95 6.74 / 08:53 19:03:51
Run 21.1k 00:11:49 11:22:27 823 662 94 6.76 / 08:51 19:15:41
Run 22.2k 00:12:34 11:35:01 820 659 94 6.67 / 08:59 19:28:15
Run 23.4k 00:10:15 11:45:16 817 656 94 6.68 / 08:58 19:38:30
Run 25.3k 00:19:19 12:04:35 815 655 94 6.62 / 09:03 19:57:49
Run 27.7k 00:23:05 12:27:41 812 653 94 6.58 / 09:06 20:20:55
Run 30.1k 00:24:05 12:51:47 811 653 94 6.53 / 09:10 20:45:00
Run 31.4k 00:16:44 13:08:31 815 654 94 6.42 / 09:20 21:01:45
Run 32.7k 00:22:39 13:31:10 820 658 95 6.21 / 09:39 21:24:24
Run 33.9k 00:11:11 13:42:22 822 660 95 6.22 / 09:38 21:35:35
Run 35.8k 00:21:57 14:04:19 824 661 95 6.15 / 09:44 21:57:33
Run 38.2k 00:33:05 14:37:25 827 663 95 5.99 / 10:00 22:30:38
Run 40.6k 00:24:08 15:01:33 827 663 95 5.99 / 10:00 22:54:47
Run 00:18:32 15:20:06 829 665 96 5.96 / 10:03 23:13:19