18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

國兼 康男 (#857)
Finished
GUN TIME:  11:32:25
Place
336  OF 829
Male
284  OF 665
45-49
39  OF 95

Swim 01:23:34 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:29
Swim 01:23:34 01:23:34 740 600 84 2.8 / 21:25 09:27:03

T1 00:09:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:17 01:32:51 609 477 68 - / - 09:36:21

Cycle 06:10:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.4k 00:03:01 01:35:53 379 333 40 27.77 / 02:09 09:39:22
Bike 19k 00:33:38 02:09:31 499 435 63 31.09 / 01:55 10:13:00
Bike 31.3k 00:22:43 02:32:14 494 432 64 31.62 / 01:53 10:35:44
Bike 35.3k 00:06:42 02:38:57 505 440 65 32.04 / 01:52 10:42:26
Bike 41.3k 00:11:44 02:50:41 517 449 68 31.83 / 01:53 10:54:11
Bike 46.1k 00:09:59 03:00:41 528 460 68 31.49 / 01:54 11:04:10
Bike 58.6k 00:29:16 03:29:57 533 465 70 30.02 / 01:59 11:33:27
Bike 76.3k 00:38:55 04:08:52 556 477 73 29.34 / 02:02 12:12:22
Bike 93.9k 00:35:22 04:44:15 537 460 69 29.43 / 02:02 12:47:44
Bike 106.5k 00:24:18 05:08:33 535 459 69 29.62 / 02:01 13:12:03
Bike 110.2k 00:06:47 05:15:21 534 460 69 29.71 / 02:01 13:18:51
Bike 116.2k 00:12:21 05:27:43 537 462 69 29.68 / 02:01 13:31:12
Bike-121k 00:09:56 05:37:39 533 457 69 29.65 / 02:01 13:41:08
Bike-133.5k 00:27:43 06:05:23 512 442 67 29.39 / 02:02 14:08:52
Bike-151.1k 00:37:59 06:43:23 513 441 66 29.19 / 02:03 14:46:52
Bike167k 00:33:04 07:16:27 509 436 64 29.16 / 02:03 15:19:57
Bike 175.4 00:18:40 07:35:08 507 434 63 29.04 / 02:03 15:38:37
Cycle 00:08:22 07:43:31 508 434 62 29.13 / 02:03 15:47:00

T2 00:06:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:30 07:50:02 447 352 49 - / - 15:53:31

Run 03:42:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:28 07:56:31 187 159 19 12.03 / 04:59 16:00:00
Run 2.4k 00:05:24 08:01:55 182 156 20 12.11 / 04:57 16:05:24
Run 4.3k 00:09:58 08:11:54 176 149 15 11.8 / 05:05 16:15:23
Run 6.7k 00:10:44 08:22:39 152 132 14 12.32 / 04:52 16:26:08
Run 9.2k 00:11:04 08:33:43 143 127 13 12.63 / 04:44 16:37:12
Run 10.5k 00:07:05 08:40:49 134 118 11 12.4 / 04:50 16:44:18
Run 11.7k 00:06:38 08:47:27 132 116 11 12.22 / 04:54 16:50:56
Run 12.9k 00:05:31 08:52:58 132 115 11 12.29 / 04:52 16:56:27
Run 14.8k 00:09:57 09:02:55 116 102 9 12.18 / 04:55 17:06:25
Run 17.2k 00:10:50 09:13:46 108 94 9 12.32 / 04:52 17:17:15
Run 19.7k 00:11:21 09:25:07 106 92 10 12.43 / 04:49 17:28:36
Run 21.1k 00:07:27 09:32:34 104 89 8 12.34 / 04:51 17:36:04
Run 22.2k 00:07:13 09:39:48 102 87 7 12.13 / 04:56 17:43:18
Run 23.4k 00:05:45 09:45:34 102 87 7 12.15 / 04:56 17:49:03
Run 25.3k 00:10:38 09:56:13 101 86 8 12.03 / 04:59 17:59:42
Run 27.7k 00:11:45 10:07:58 98 82 7 12.04 / 04:58 18:11:27
Run 30.1k 00:12:16 10:20:14 99 82 7 12.02 / 04:59 18:23:43
Run 31.4k 00:07:56 10:28:10 98 81 7 11.91 / 05:02 18:31:40
Run 32.7k 00:08:06 10:36:17 106 88 8 11.8 / 05:05 18:39:46
Run 33.9k 00:06:22 10:42:39 107 88 9 11.78 / 05:05 18:46:09
Run 35.8k 00:12:27 10:55:07 117 97 10 11.6 / 05:10 18:58:37
Run 38.2k 00:13:16 11:08:23 123 103 11 11.55 / 05:11 19:11:53
Run 40.6k 00:13:42 11:22:06 131 110 12 11.48 / 05:13 19:25:35
Run 00:10:19 11:32:25 140 116 13 11.38 / 05:16 19:35:54