18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Angie LORENTZ (#875)
Finished
GUN TIME:  13:34:35
Place
634  OF 829
Female
110  OF 164
45-49
15  OF 22

Swim 01:18:57 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:33
Swim 01:18:57 01:18:57 665 129 15 2.96 / 20:14 09:18:31

T1 00:11:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:15 01:30:13 751 151 18 - / - 09:29:47

Cycle 06:47:26 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:37 01:33:50 805 147 18 23.18 / 02:35 09:33:24
Bike 19k 00:38:05 02:11:56 783 141 19 27.32 / 02:11 10:11:30
Bike 31.3k 00:25:59 02:37:55 788 141 19 27.73 / 02:09 10:37:29
Bike 35.3k 00:07:10 02:45:05 782 139 19 28.28 / 02:07 10:44:39
Bike 41.3k 00:12:03 02:57:08 764 133 18 28.5 / 02:06 10:56:42
Bike 46.1k 00:10:30 03:07:39 759 130 17 28.38 / 02:06 11:07:13
Bike 58.6k 00:32:42 03:40:21 751 130 18 27.01 / 02:13 11:39:55
Bike 76.3k 00:40:23 04:20:45 721 125 15 26.84 / 02:14 12:20:19
Bike 93.9k 00:40:22 05:01:07 717 125 18 26.71 / 02:14 13:00:41
Bike 106.5k 00:27:13 05:28:21 717 127 18 26.83 / 02:14 13:27:55
Bike 110.2k 00:06:54 05:35:15 714 127 18 26.98 / 02:13 13:34:49
Bike 116.2k 00:12:33 05:47:49 700 121 17 27.06 / 02:13 13:47:23
Bike-121k 00:10:47 05:58:37 698 123 18 27.04 / 02:13 13:58:11
Bike-133.5k 00:31:44 06:30:21 693 122 18 26.68 / 02:14 14:29:55
Bike-151.1k 00:39:31 07:09:52 678 119 15 26.69 / 02:14 15:09:26
Bike167k 00:37:04 07:46:57 675 120 16 26.59 / 02:15 15:46:31
Bike 175.4 00:21:43 08:08:41 680 122 17 26.41 / 02:16 16:08:15
Cycle 00:08:58 08:17:39 681 122 17 26.5 / 02:15 16:17:13

T2 00:14:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:14:09 08:31:48 820 169 22 - / - 16:31:22

Run 05:02:46 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:58 08:39:47 547 84 6 9.77 / 06:08 16:39:21
Run 2.4k 00:07:07 08:46:55 622 98 10 9.52 / 06:17 16:46:29
Run 4.3k 00:12:58 08:59:53 598 95 10 9.18 / 06:31 16:59:27
Run 6.7k 00:15:02 09:14:56 604 99 11 9.32 / 06:26 17:14:29
Run 9.2k 00:15:36 09:30:32 617 106 14 9.39 / 06:23 17:30:06
Run 10.5k 00:09:43 09:40:16 613 107 14 9.2 / 06:31 17:39:50
Run 11.7k 00:09:07 09:49:23 605 105 14 9.04 / 06:37 17:48:57
Run 12.9k 00:07:44 09:57:08 609 106 14 9.07 / 06:36 17:56:42
Run 14.8k 00:14:02 10:11:11 607 105 14 8.93 / 06:42 18:10:45
Run 17.2k 00:16:14 10:27:26 602 105 14 8.92 / 06:43 18:26:59
Run 19.7k 00:17:31 10:44:57 613 110 14 8.87 / 06:45 18:44:31
Run 21.1k 00:10:50 10:55:47 620 114 14 8.79 / 06:49 18:55:21
Run 22.2k 00:09:52 11:05:39 607 111 14 8.65 / 06:55 19:05:13
Run 23.4k 00:07:55 11:13:35 610 111 14 8.67 / 06:54 19:13:09
Run 25.3k 00:16:09 11:29:45 609 113 14 8.53 / 07:01 19:29:19
Run 27.7k 00:17:09 11:46:54 595 108 14 8.51 / 07:02 19:46:28
Run 30.1k 00:16:47 12:03:42 586 108 14 8.52 / 07:02 20:03:16
Run 31.4k 00:11:29 12:15:11 587 108 14 8.43 / 07:06 20:14:45
Run 32.7k 00:10:32 12:25:43 587 111 14 8.38 / 07:09 20:25:17
Run 33.9k 00:08:18 12:34:01 588 111 14 8.39 / 07:08 20:33:35
Run 35.8k 00:15:48 12:49:50 582 110 14 8.32 / 07:12 20:49:24
Run 38.2k 00:17:03 13:06:54 579 109 14 8.33 / 07:12 21:06:28
Run 40.6k 00:16:21 13:23:15 574 108 14 8.35 / 07:10 21:22:49
Run 00:11:19 13:34:35 575 108 14 8.36 / 07:10 21:34:08