18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Juliana LUSTOSA (#876)
Finished
GUN TIME:  11:57:23
Place
410  OF 829
Female
64  OF 164
45-49
4  OF 22

Swim 01:28:51 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:53
Swim 01:28:51 01:28:51 807 163 21 2.63 / 22:47 09:29:45

T1 00:07:33 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:33 01:36:25 461 107 10 - / - 09:37:18

Cycle 06:02:01 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.4k 00:03:09 01:39:34 514 66 6 26.64 / 02:15 09:40:28
Bike 19k 00:32:27 02:12:01 402 43 3 32.01 / 01:52 10:12:55
Bike 31.3k 00:22:41 02:34:43 440 51 3 32.21 / 01:51 10:35:37
Bike 35.3k 00:06:18 02:41:01 438 50 3 32.78 / 01:49 10:41:55
Bike 41.3k 00:11:07 02:52:09 438 52 4 32.71 / 01:50 10:53:03
Bike 46.1k 00:09:18 03:01:27 445 51 3 32.52 / 01:50 11:02:21
Bike 58.6k 00:27:44 03:29:12 441 50 3 31.17 / 01:55 11:30:06
Bike 76.3k 00:35:45 04:04:58 435 48 3 30.81 / 01:56 12:05:52
Bike 93.9k 00:35:00 04:39:58 430 49 3 30.69 / 01:57 12:40:52
Bike 106.5k 00:24:14 05:04:13 437 49 4 30.74 / 01:57 13:05:07
Bike 110.2k 00:06:30 05:10:44 437 50 4 30.85 / 01:56 13:11:37
Bike 116.2k 00:11:41 05:22:25 431 51 4 30.84 / 01:56 13:23:19
Bike-121k 00:09:26 05:31:52 433 50 4 30.83 / 01:56 13:32:46
Bike-133.5k 00:28:58 06:00:51 431 51 4 30.29 / 01:58 14:01:45
Bike-151.1k 00:36:27 06:37:18 431 52 5 30.13 / 01:59 14:38:12
Bike167k 00:33:01 07:10:19 438 56 6 30 / 01:59 15:11:13
Bike 175.4 00:19:12 07:29:31 438 56 6 29.8 / 02:00 15:30:25
Cycle 00:08:54 07:38:26 444 58 6 29.83 / 02:00 15:39:20

T2 00:05:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:16 07:43:43 319 67 5 - / - 15:44:37

Run 04:13:40 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:07:22 07:51:05 412 67 2 10.58 / 05:40 15:51:59
Run 2.4k 00:06:14 07:57:19 443 68 3 10.58 / 05:40 15:58:13
Run 4.3k 00:11:17 08:08:37 393 63 4 10.36 / 05:47 16:09:30
Run 6.7k 00:12:42 08:21:19 391 65 4 10.69 / 05:36 16:22:13
Run 9.2k 00:13:02 08:34:21 390 64 4 10.89 / 05:30 16:35:15
Run 10.5k 00:08:28 08:42:50 384 63 4 10.65 / 05:37 16:43:44
Run 11.7k 00:07:32 08:50:23 363 58 3 10.53 / 05:41 16:51:17
Run 12.9k 00:06:23 08:56:46 368 58 3 10.59 / 05:39 16:57:40
Run 14.8k 00:11:55 09:08:42 358 57 3 10.44 / 05:44 17:09:35
Run 17.2k 00:13:05 09:21:47 350 56 3 10.52 / 05:42 17:22:41
Run 19.7k 00:13:27 09:35:15 343 56 3 10.59 / 05:39 17:36:09
Run 21.1k 00:08:51 09:44:06 344 56 3 10.51 / 05:42 17:45:00
Run 22.2k 00:07:57 09:52:04 329 53 3 10.37 / 05:46 17:52:58
Run 23.4k 00:06:46 09:58:50 328 53 3 10.39 / 05:46 17:59:44
Run 25.3k 00:12:33 10:11:24 323 52 3 10.27 / 05:50 18:12:18
Run 27.7k 00:13:33 10:24:57 317 51 3 10.3 / 05:49 18:25:51
Run 30.1k 00:14:03 10:39:01 316 50 3 10.3 / 05:49 18:39:55
Run 31.4k 00:09:40 10:48:41 317 51 3 10.18 / 05:53 18:49:35
Run 32.7k 00:08:27 10:57:08 313 52 3 10.14 / 05:54 18:58:02
Run 33.9k 00:07:08 11:04:16 311 53 3 10.14 / 05:54 19:05:10
Run 35.8k 00:12:36 11:16:52 303 53 3 10.07 / 05:57 19:17:46
Run 38.2k 00:14:52 11:31:44 302 54 3 10.05 / 05:58 19:32:38
Run 40.6k 00:14:54 11:46:39 307 55 3 10.02 / 05:59 19:47:33
Run 00:10:44 11:57:23 309 55 3 9.98 / 06:00 19:58:17