IRONMAN Cairns (2023)
Michael CATT (#899)
Finished
GUN TIME:
14:03:44
Place
674
OF
829
Male
559
OF
665
50-54
78
OF
98
Swim 01:23:13 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:56:08 |
Swim | 01:23:13 | 01:23:13 | 735 | 595 | 81 | 2.81 / 21:20 | 09:19:22 |
T1 00:12:00 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:00 | 01:35:14 | 771 | 613 | 92 | - / - | 09:31:23 |
Cycle 06:32:59 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:07 | 01:38:22 | 498 | 435 | 64 | 26.82 / 02:14 | 09:34:31 |
Bike 19k | 00:34:05 | 02:12:27 | 532 | 461 | 60 | 30.63 / 01:57 | 10:08:36 |
Bike 31.3k | 00:23:51 | 02:36:19 | 574 | 493 | 66 | 30.74 / 01:57 | 10:32:28 |
Bike 35.3k | 00:06:33 | 02:42:52 | 571 | 493 | 65 | 31.31 / 01:54 | 10:39:01 |
Bike 41.3k | 00:11:39 | 02:54:31 | 566 | 490 | 64 | 31.25 / 01:55 | 10:50:40 |
Bike 46.1k | 00:09:35 | 03:04:07 | 563 | 485 | 64 | 31.12 / 01:55 | 11:00:15 |
Bike 58.6k | 00:31:29 | 03:35:36 | 606 | 514 | 70 | 29.21 / 02:03 | 11:31:45 |
Bike 76.3k | 00:38:06 | 04:13:42 | 594 | 505 | 68 | 28.88 / 02:04 | 12:09:51 |
Bike 93.9k | 00:38:40 | 04:52:23 | 593 | 501 | 69 | 28.57 / 02:05 | 12:48:31 |
Bike 106.5k | 00:26:27 | 05:18:50 | 600 | 506 | 69 | 28.57 / 02:05 | 13:14:59 |
Bike 110.2k | 00:06:59 | 05:25:50 | 601 | 506 | 69 | 28.67 / 02:05 | 13:21:59 |
Bike 116.2k | 00:16:35 | 05:42:25 | 631 | 525 | 74 | 28.2 / 02:07 | 13:38:34 |
Bike-121k | 00:10:23 | 05:52:49 | 629 | 524 | 74 | 28.18 / 02:07 | 13:48:57 |
Bike-133.5k | 00:31:53 | 06:24:42 | 628 | 522 | 73 | 27.67 / 02:10 | 14:20:51 |
Bike-151.1k | 00:39:10 | 07:03:53 | 624 | 519 | 71 | 27.58 / 02:10 | 15:00:02 |
Bike167k | 00:34:40 | 07:38:33 | 611 | 508 | 69 | 27.57 / 02:10 | 15:34:42 |
Bike 175.4 | 00:20:31 | 07:59:04 | 615 | 510 | 69 | 27.41 / 02:11 | 15:55:13 |
Cycle | 00:09:08 | 08:08:13 | 617 | 512 | 69 | 27.48 / 02:10 | 16:04:22 |
T2 00:11:42 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:42 | 08:19:56 | 762 | 604 | 81 | - / - | 16:16:05 |
Run 05:43:47 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:51 | 08:28:48 | 681 | 565 | 77 | 8.8 / 06:48 | 16:24:56 |
Run 2.4k | 00:07:18 | 08:36:07 | 705 | 586 | 80 | 8.9 / 06:44 | 16:32:15 |
Run 4.3k | 00:16:32 | 08:52:39 | 760 | 622 | 86 | 7.88 / 07:36 | 16:48:48 |
Run 6.7k | 00:21:56 | 09:14:36 | 803 | 646 | 96 | 7.35 / 08:09 | 17:10:45 |
Run 9.2k | 00:22:42 | 09:37:18 | 820 | 658 | 99 | 7.13 / 08:24 | 17:33:27 |
Run 10.5k | 00:13:13 | 09:50:32 | 824 | 662 | 99 | 6.95 / 08:37 | 17:46:40 |
Run 11.7k | 00:11:50 | 10:02:22 | 824 | 661 | 98 | 6.85 / 08:45 | 17:58:31 |
Run 12.9k | 00:10:26 | 10:12:49 | 826 | 662 | 99 | 6.85 / 08:44 | 18:08:57 |
Run 14.8k | 00:13:08 | 10:25:57 | 812 | 652 | 97 | 7.04 / 08:30 | 18:22:06 |
Run 17.2k | 00:18:52 | 10:44:50 | 802 | 646 | 96 | 7.12 / 08:25 | 18:40:59 |
Run 19.7k | 00:17:33 | 11:02:23 | 797 | 642 | 94 | 7.27 / 08:14 | 18:58:32 |
Run 21.1k | 00:09:09 | 11:11:33 | 776 | 628 | 92 | 7.37 / 08:07 | 19:07:41 |
Run 22.2k | 00:11:43 | 11:23:17 | 771 | 623 | 92 | 7.26 / 08:15 | 19:19:25 |
Run 23.4k | 00:08:33 | 11:31:51 | 767 | 621 | 92 | 7.31 / 08:12 | 19:27:59 |
Run 25.3k | 00:16:21 | 11:48:12 | 760 | 614 | 90 | 7.28 / 08:13 | 19:44:21 |
Run 27.7k | 00:22:09 | 12:10:22 | 758 | 614 | 91 | 7.21 / 08:19 | 20:06:30 |
Run 30.1k | 00:14:06 | 12:24:28 | 744 | 605 | 86 | 7.38 / 08:07 | 20:20:37 |
Run 31.4k | 00:12:49 | 12:37:18 | 743 | 604 | 86 | 7.32 / 08:11 | 20:33:26 |
Run 32.7k | 00:12:09 | 12:49:27 | 743 | 604 | 86 | 7.27 / 08:14 | 20:45:36 |
Run 33.9k | 00:10:46 | 13:00:14 | 745 | 606 | 86 | 7.25 / 08:16 | 20:56:23 |
Run 35.8k | 00:14:18 | 13:14:33 | 734 | 595 | 84 | 7.29 / 08:13 | 21:10:42 |
Run 38.2k | 00:18:32 | 13:33:06 | 727 | 591 | 83 | 7.31 / 08:11 | 21:29:14 |
Run 40.6k | 00:19:01 | 13:52:07 | 723 | 589 | 83 | 7.33 / 08:10 | 21:48:16 |
Run | 00:11:36 | 14:03:44 | 716 | 583 | 82 | 7.36 / 08:08 | 21:59:53 |
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