18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Michael CATT (#899)
Finished
GUN TIME:  14:03:44
Place
674  OF 829
Male
559  OF 665
50-54
78  OF 98

Swim 01:23:13 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:08
Swim 01:23:13 01:23:13 735 595 81 2.81 / 21:20 09:19:22

T1 00:12:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:00 01:35:14 771 613 92 - / - 09:31:23

Cycle 06:32:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:07 01:38:22 498 435 64 26.82 / 02:14 09:34:31
Bike 19k 00:34:05 02:12:27 532 461 60 30.63 / 01:57 10:08:36
Bike 31.3k 00:23:51 02:36:19 574 493 66 30.74 / 01:57 10:32:28
Bike 35.3k 00:06:33 02:42:52 571 493 65 31.31 / 01:54 10:39:01
Bike 41.3k 00:11:39 02:54:31 566 490 64 31.25 / 01:55 10:50:40
Bike 46.1k 00:09:35 03:04:07 563 485 64 31.12 / 01:55 11:00:15
Bike 58.6k 00:31:29 03:35:36 606 514 70 29.21 / 02:03 11:31:45
Bike 76.3k 00:38:06 04:13:42 594 505 68 28.88 / 02:04 12:09:51
Bike 93.9k 00:38:40 04:52:23 593 501 69 28.57 / 02:05 12:48:31
Bike 106.5k 00:26:27 05:18:50 600 506 69 28.57 / 02:05 13:14:59
Bike 110.2k 00:06:59 05:25:50 601 506 69 28.67 / 02:05 13:21:59
Bike 116.2k 00:16:35 05:42:25 631 525 74 28.2 / 02:07 13:38:34
Bike-121k 00:10:23 05:52:49 629 524 74 28.18 / 02:07 13:48:57
Bike-133.5k 00:31:53 06:24:42 628 522 73 27.67 / 02:10 14:20:51
Bike-151.1k 00:39:10 07:03:53 624 519 71 27.58 / 02:10 15:00:02
Bike167k 00:34:40 07:38:33 611 508 69 27.57 / 02:10 15:34:42
Bike 175.4 00:20:31 07:59:04 615 510 69 27.41 / 02:11 15:55:13
Cycle 00:09:08 08:08:13 617 512 69 27.48 / 02:10 16:04:22

T2 00:11:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:42 08:19:56 762 604 81 - / - 16:16:05

Run 05:43:47 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:51 08:28:48 681 565 77 8.8 / 06:48 16:24:56
Run 2.4k 00:07:18 08:36:07 705 586 80 8.9 / 06:44 16:32:15
Run 4.3k 00:16:32 08:52:39 760 622 86 7.88 / 07:36 16:48:48
Run 6.7k 00:21:56 09:14:36 803 646 96 7.35 / 08:09 17:10:45
Run 9.2k 00:22:42 09:37:18 820 658 99 7.13 / 08:24 17:33:27
Run 10.5k 00:13:13 09:50:32 824 662 99 6.95 / 08:37 17:46:40
Run 11.7k 00:11:50 10:02:22 824 661 98 6.85 / 08:45 17:58:31
Run 12.9k 00:10:26 10:12:49 826 662 99 6.85 / 08:44 18:08:57
Run 14.8k 00:13:08 10:25:57 812 652 97 7.04 / 08:30 18:22:06
Run 17.2k 00:18:52 10:44:50 802 646 96 7.12 / 08:25 18:40:59
Run 19.7k 00:17:33 11:02:23 797 642 94 7.27 / 08:14 18:58:32
Run 21.1k 00:09:09 11:11:33 776 628 92 7.37 / 08:07 19:07:41
Run 22.2k 00:11:43 11:23:17 771 623 92 7.26 / 08:15 19:19:25
Run 23.4k 00:08:33 11:31:51 767 621 92 7.31 / 08:12 19:27:59
Run 25.3k 00:16:21 11:48:12 760 614 90 7.28 / 08:13 19:44:21
Run 27.7k 00:22:09 12:10:22 758 614 91 7.21 / 08:19 20:06:30
Run 30.1k 00:14:06 12:24:28 744 605 86 7.38 / 08:07 20:20:37
Run 31.4k 00:12:49 12:37:18 743 604 86 7.32 / 08:11 20:33:26
Run 32.7k 00:12:09 12:49:27 743 604 86 7.27 / 08:14 20:45:36
Run 33.9k 00:10:46 13:00:14 745 606 86 7.25 / 08:16 20:56:23
Run 35.8k 00:14:18 13:14:33 734 595 84 7.29 / 08:13 21:10:42
Run 38.2k 00:18:32 13:33:06 727 591 83 7.31 / 08:11 21:29:14
Run 40.6k 00:19:01 13:52:07 723 589 83 7.33 / 08:10 21:48:16
Run 00:11:36 14:03:44 716 583 82 7.36 / 08:08 21:59:53