IRONMAN Cairns (2023)
David COULTER (#900)
Finished
GUN TIME:
14:30:48
Place
724
OF
829
Male
596
OF
665
50-54
83
OF
98
Swim 01:28:33 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:04:23 |
Swim | 01:28:33 | 01:28:33 | 804 | 643 | 91 | 2.64 / 22:42 | 09:32:57 |
T1 00:16:15 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:16:15 | 01:44:49 | 879 | 697 | 106 | - / - | 09:49:13 |
Cycle 07:19:09 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:33 | 01:48:22 | 777 | 633 | 99 | 23.62 / 02:32 | 09:52:46 |
Bike 19k | 00:39:47 | 02:28:10 | 832 | 679 | 104 | 26.29 / 02:16 | 10:32:33 |
Bike 31.3k | 00:26:40 | 02:54:50 | 820 | 669 | 103 | 26.82 / 02:14 | 10:59:14 |
Bike 35.3k | 00:07:33 | 03:02:23 | 824 | 673 | 103 | 27.3 / 02:11 | 11:06:47 |
Bike 41.3k | 00:13:17 | 03:15:41 | 821 | 673 | 103 | 27.27 / 02:12 | 11:20:05 |
Bike 46.1k | 00:11:52 | 03:27:33 | 828 | 678 | 103 | 26.92 / 02:13 | 11:31:57 |
Bike 58.6k | 00:35:43 | 04:03:17 | 827 | 676 | 102 | 25.39 / 02:21 | 12:07:40 |
Bike 76.3k | 00:43:56 | 04:47:13 | 818 | 669 | 101 | 25.09 / 02:23 | 12:51:37 |
Bike 93.9k | 00:43:17 | 05:30:30 | 804 | 656 | 97 | 24.96 / 02:24 | 13:34:54 |
Bike 106.5k | 00:29:04 | 05:59:35 | 801 | 654 | 96 | 25.08 / 02:23 | 14:03:59 |
Bike 110.2k | 00:07:38 | 06:07:14 | 800 | 653 | 96 | 25.19 / 02:22 | 14:11:38 |
Bike 116.2k | 00:14:12 | 06:21:27 | 798 | 652 | 96 | 25.2 / 02:22 | 14:25:50 |
Bike-121k | 00:11:42 | 06:33:09 | 799 | 652 | 96 | 25.17 / 02:22 | 14:37:33 |
Bike-133.5k | 00:34:27 | 07:07:36 | 795 | 648 | 95 | 24.81 / 02:25 | 15:12:00 |
Bike-151.1k | 00:43:55 | 07:51:32 | 789 | 641 | 94 | 24.72 / 02:25 | 15:55:56 |
Bike167k | 00:39:44 | 08:31:16 | 784 | 638 | 94 | 24.65 / 02:26 | 16:35:40 |
Bike 175.4 | 00:23:03 | 08:54:20 | 785 | 639 | 94 | 24.5 / 02:26 | 16:58:44 |
Cycle | 00:09:38 | 09:03:58 | 785 | 639 | 94 | 24.59 / 02:26 | 17:08:22 |
T2 00:14:35 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:35 | 09:18:34 | 826 | 656 | 93 | - / - | 17:22:58 |
Run 05:12:13 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:39 | 09:26:13 | 467 | 394 | 44 | 10.19 / 05:53 | 17:30:37 |
Run 2.4k | 00:06:37 | 09:32:51 | 520 | 442 | 51 | 10.08 / 05:57 | 17:37:15 |
Run 4.3k | 00:13:01 | 09:45:53 | 555 | 468 | 54 | 9.44 / 06:21 | 17:50:17 |
Run 6.7k | 00:14:17 | 10:00:11 | 558 | 471 | 57 | 9.66 / 06:12 | 18:04:35 |
Run 9.2k | 00:14:30 | 10:14:42 | 564 | 472 | 59 | 9.83 / 06:06 | 18:19:05 |
Run 10.5k | 00:09:14 | 10:23:56 | 555 | 468 | 58 | 9.63 / 06:13 | 18:28:20 |
Run 11.7k | 00:08:47 | 10:32:44 | 538 | 452 | 55 | 9.46 / 06:20 | 18:37:08 |
Run 12.9k | 00:07:21 | 10:40:05 | 546 | 457 | 57 | 9.49 / 06:19 | 18:44:29 |
Run 14.8k | 00:14:25 | 10:54:30 | 557 | 463 | 59 | 9.25 / 06:28 | 18:58:54 |
Run 17.2k | 00:15:25 | 11:09:56 | 558 | 461 | 59 | 9.26 / 06:28 | 19:14:19 |
Run 19.7k | 00:17:14 | 11:27:10 | 570 | 468 | 62 | 9.19 / 06:31 | 19:31:34 |
Run 21.1k | 00:10:44 | 11:37:54 | 567 | 465 | 61 | 9.08 / 06:36 | 19:42:18 |
Run 22.2k | 00:10:07 | 11:48:01 | 559 | 459 | 60 | 8.91 / 06:43 | 19:52:25 |
Run 23.4k | 00:08:31 | 11:56:33 | 562 | 461 | 60 | 8.88 / 06:45 | 20:00:57 |
Run 25.3k | 00:16:47 | 12:13:20 | 577 | 473 | 64 | 8.68 / 06:54 | 20:17:44 |
Run 27.7k | 00:17:08 | 12:30:29 | 568 | 465 | 59 | 8.66 / 06:55 | 20:34:53 |
Run 30.1k | 00:20:53 | 12:51:23 | 593 | 484 | 64 | 8.48 / 07:04 | 20:55:47 |
Run 31.4k | 00:11:35 | 13:02:59 | 593 | 483 | 63 | 8.39 / 07:08 | 21:07:23 |
Run 32.7k | 00:10:59 | 13:13:58 | 598 | 487 | 63 | 8.33 / 07:11 | 21:18:22 |
Run 33.9k | 00:08:58 | 13:22:57 | 598 | 487 | 63 | 8.32 / 07:12 | 21:27:21 |
Run 35.8k | 00:18:39 | 13:41:37 | 608 | 497 | 65 | 8.16 / 07:20 | 21:46:00 |
Run 38.2k | 00:17:57 | 13:59:34 | 609 | 496 | 66 | 8.15 / 07:21 | 22:03:58 |
Run 40.6k | 00:19:00 | 14:18:35 | 612 | 499 | 65 | 8.11 / 07:23 | 22:22:59 |
Run | 00:12:12 | 14:30:48 | 617 | 504 | 65 | 8.1 / 07:23 | 22:35:11 |
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