18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

David COULTER (#900)
Finished
GUN TIME:  14:30:48
Place
724  OF 829
Male
596  OF 665
50-54
83  OF 98

Swim 01:28:33 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:23
Swim 01:28:33 01:28:33 804 643 91 2.64 / 22:42 09:32:57

T1 00:16:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:16:15 01:44:49 879 697 106 - / - 09:49:13

Cycle 07:19:09 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:33 01:48:22 777 633 99 23.62 / 02:32 09:52:46
Bike 19k 00:39:47 02:28:10 832 679 104 26.29 / 02:16 10:32:33
Bike 31.3k 00:26:40 02:54:50 820 669 103 26.82 / 02:14 10:59:14
Bike 35.3k 00:07:33 03:02:23 824 673 103 27.3 / 02:11 11:06:47
Bike 41.3k 00:13:17 03:15:41 821 673 103 27.27 / 02:12 11:20:05
Bike 46.1k 00:11:52 03:27:33 828 678 103 26.92 / 02:13 11:31:57
Bike 58.6k 00:35:43 04:03:17 827 676 102 25.39 / 02:21 12:07:40
Bike 76.3k 00:43:56 04:47:13 818 669 101 25.09 / 02:23 12:51:37
Bike 93.9k 00:43:17 05:30:30 804 656 97 24.96 / 02:24 13:34:54
Bike 106.5k 00:29:04 05:59:35 801 654 96 25.08 / 02:23 14:03:59
Bike 110.2k 00:07:38 06:07:14 800 653 96 25.19 / 02:22 14:11:38
Bike 116.2k 00:14:12 06:21:27 798 652 96 25.2 / 02:22 14:25:50
Bike-121k 00:11:42 06:33:09 799 652 96 25.17 / 02:22 14:37:33
Bike-133.5k 00:34:27 07:07:36 795 648 95 24.81 / 02:25 15:12:00
Bike-151.1k 00:43:55 07:51:32 789 641 94 24.72 / 02:25 15:55:56
Bike167k 00:39:44 08:31:16 784 638 94 24.65 / 02:26 16:35:40
Bike 175.4 00:23:03 08:54:20 785 639 94 24.5 / 02:26 16:58:44
Cycle 00:09:38 09:03:58 785 639 94 24.59 / 02:26 17:08:22

T2 00:14:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:35 09:18:34 826 656 93 - / - 17:22:58

Run 05:12:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:39 09:26:13 467 394 44 10.19 / 05:53 17:30:37
Run 2.4k 00:06:37 09:32:51 520 442 51 10.08 / 05:57 17:37:15
Run 4.3k 00:13:01 09:45:53 555 468 54 9.44 / 06:21 17:50:17
Run 6.7k 00:14:17 10:00:11 558 471 57 9.66 / 06:12 18:04:35
Run 9.2k 00:14:30 10:14:42 564 472 59 9.83 / 06:06 18:19:05
Run 10.5k 00:09:14 10:23:56 555 468 58 9.63 / 06:13 18:28:20
Run 11.7k 00:08:47 10:32:44 538 452 55 9.46 / 06:20 18:37:08
Run 12.9k 00:07:21 10:40:05 546 457 57 9.49 / 06:19 18:44:29
Run 14.8k 00:14:25 10:54:30 557 463 59 9.25 / 06:28 18:58:54
Run 17.2k 00:15:25 11:09:56 558 461 59 9.26 / 06:28 19:14:19
Run 19.7k 00:17:14 11:27:10 570 468 62 9.19 / 06:31 19:31:34
Run 21.1k 00:10:44 11:37:54 567 465 61 9.08 / 06:36 19:42:18
Run 22.2k 00:10:07 11:48:01 559 459 60 8.91 / 06:43 19:52:25
Run 23.4k 00:08:31 11:56:33 562 461 60 8.88 / 06:45 20:00:57
Run 25.3k 00:16:47 12:13:20 577 473 64 8.68 / 06:54 20:17:44
Run 27.7k 00:17:08 12:30:29 568 465 59 8.66 / 06:55 20:34:53
Run 30.1k 00:20:53 12:51:23 593 484 64 8.48 / 07:04 20:55:47
Run 31.4k 00:11:35 13:02:59 593 483 63 8.39 / 07:08 21:07:23
Run 32.7k 00:10:59 13:13:58 598 487 63 8.33 / 07:11 21:18:22
Run 33.9k 00:08:58 13:22:57 598 487 63 8.32 / 07:12 21:27:21
Run 35.8k 00:18:39 13:41:37 608 497 65 8.16 / 07:20 21:46:00
Run 38.2k 00:17:57 13:59:34 609 496 66 8.15 / 07:21 22:03:58
Run 40.6k 00:19:00 14:18:35 612 499 65 8.11 / 07:23 22:22:59
Run 00:12:12 14:30:48 617 504 65 8.1 / 07:23 22:35:11