18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

David FREE (#909)
Finished
GUN TIME:  11:52:26
Place
398  OF 829
Male
336  OF 665
50-54
37  OF 98

Swim 01:01:59 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:53
Swim 01:01:59 01:01:59 196 171 15 3.77 / 15:53 09:00:53

T1 00:06:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:25 01:08:25 342 262 29 - / - 09:07:19

Cycle 06:38:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:08 01:11:34 511 446 68 26.66 / 02:14 09:10:28
Bike 19k 00:35:19 01:46:54 641 540 78 29.63 / 02:01 09:45:47
Bike 31.3k 00:23:43 02:10:37 626 528 75 30.19 / 01:59 10:09:31
Bike 35.3k 00:06:47 02:17:24 627 528 74 30.7 / 01:57 10:16:18
Bike 41.3k 00:12:03 02:29:28 634 534 74 30.57 / 01:57 10:28:22
Bike 46.1k 00:10:21 02:39:50 638 536 74 30.26 / 01:58 10:38:44
Bike 58.6k 00:30:09 03:09:59 630 532 73 28.92 / 02:04 11:08:53
Bike 76.3k 00:38:31 03:48:31 614 519 71 28.59 / 02:05 11:47:25
Bike 93.9k 00:39:05 04:27:36 615 514 71 28.28 / 02:07 12:26:30
Bike 106.5k 00:25:40 04:53:16 608 509 70 28.41 / 02:06 12:52:10
Bike 110.2k 00:07:05 05:00:22 608 509 70 28.5 / 02:06 12:59:16
Bike 116.2k 00:13:09 05:13:32 607 510 70 28.44 / 02:06 13:12:26
Bike-121k 00:11:00 05:24:32 611 512 70 28.34 / 02:06 13:23:26
Bike-133.5k 00:32:54 05:57:26 625 521 72 27.71 / 02:09 13:56:20
Bike-151.1k 00:41:01 06:38:27 632 526 72 27.47 / 02:11 14:37:21
Bike167k 00:37:52 07:16:20 641 533 73 27.23 / 02:12 15:15:14
Bike 175.4 00:21:53 07:38:13 645 537 74 26.99 / 02:13 15:37:07
Cycle 00:09:11 07:47:25 647 538 75 27.06 / 02:12 15:46:19

T2 00:06:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:27 07:53:53 439 346 43 - / - 15:52:47

Run 03:58:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:11 08:01:04 365 306 32 10.84 / 05:31 15:59:58
Run 2.4k 00:06:04 08:07:08 377 320 33 10.85 / 05:31 16:06:02
Run 4.3k 00:11:15 08:18:24 358 302 35 10.51 / 05:42 16:17:18
Run 6.7k 00:12:26 08:30:51 364 304 34 10.87 / 05:31 16:29:45
Run 9.2k 00:12:35 08:43:27 351 295 31 11.13 / 05:23 16:42:20
Run 10.5k 00:08:08 08:51:35 349 294 30 10.91 / 05:29 16:50:29
Run 11.7k 00:07:39 08:59:15 345 290 30 10.73 / 05:35 16:58:09
Run 12.9k 00:06:12 09:05:28 339 283 27 10.81 / 05:32 17:04:22
Run 14.8k 00:11:30 09:16:59 324 270 22 10.68 / 05:36 17:15:53
Run 17.2k 00:12:35 09:29:35 313 262 21 10.78 / 05:33 17:28:29
Run 19.7k 00:12:48 09:42:23 305 258 21 10.89 / 05:30 17:41:17
Run 21.1k 00:08:16 09:50:40 298 253 21 10.83 / 05:32 17:49:34
Run 22.2k 00:07:45 09:58:26 289 245 21 10.69 / 05:36 17:57:20
Run 23.4k 00:06:25 10:04:52 288 245 21 10.71 / 05:35 18:03:46
Run 25.3k 00:11:53 10:16:45 281 238 21 10.62 / 05:38 18:15:39
Run 27.7k 00:12:43 10:29:28 265 224 20 10.68 / 05:37 18:28:22
Run 30.1k 00:12:38 10:42:07 258 218 20 10.73 / 05:35 18:41:01
Run 31.4k 00:08:11 10:50:19 251 212 20 10.67 / 05:37 18:49:13
Run 32.7k 00:07:49 10:58:09 246 207 18 10.64 / 05:38 18:57:03
Run 33.9k 00:06:18 11:04:28 241 203 18 10.67 / 05:37 19:03:21
Run 35.8k 00:11:52 11:16:20 235 197 16 10.6 / 05:39 19:15:14
Run 38.2k 00:12:41 11:29:02 226 188 14 10.65 / 05:37 19:27:56
Run 40.6k 00:13:11 11:42:14 227 190 15 10.66 / 05:37 19:41:08
Run 00:10:12 11:52:26 232 195 15 10.61 / 05:39 19:51:20