18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Marthinus HEUNIS (#917)
Finished
GUN TIME:  11:27:47
Place
319  OF 829
Male
272  OF 665
50-54
25  OF 98

Swim 01:08:28 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:58
Swim 01:08:28 01:08:28 387 324 35 3.41 / 17:33 09:06:27

T1 00:06:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:48 01:15:16 381 294 33 - / - 09:13:15

Cycle 05:45:46 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:46 01:18:03 166 153 14 30.19 / 01:59 09:16:02
Bike 19k 00:31:03 01:49:06 241 221 23 33.69 / 01:46 09:47:05
Bike 31.3k 00:21:57 02:11:03 287 264 31 33.66 / 01:46 10:09:02
Bike 35.3k 00:06:11 02:17:15 297 273 31 34.16 / 01:45 10:15:14
Bike 41.3k 00:10:53 02:28:09 311 286 32 34 / 01:45 10:26:08
Bike 46.1k 00:08:50 02:36:59 314 288 31 33.84 / 01:46 10:34:58
Bike 58.6k 00:26:21 03:03:20 304 280 31 32.53 / 01:50 11:01:19
Bike 76.3k 00:34:38 03:37:59 313 286 36 32.07 / 01:52 11:35:58
Bike 93.9k 00:34:02 04:12:02 316 287 37 31.87 / 01:52 12:10:01
Bike 106.5k 00:22:44 04:34:46 316 286 35 32.02 / 01:52 12:32:45
Bike 110.2k 00:06:01 04:40:48 315 285 34 32.17 / 01:51 12:38:47
Bike 116.2k 00:11:20 04:52:08 310 279 34 32.14 / 01:51 12:50:07
Bike-121k 00:09:22 05:01:30 309 278 34 32.09 / 01:52 12:59:29
Bike-133.5k 00:26:54 05:28:25 298 269 34 31.64 / 01:53 13:26:24
Bike-151.1k 00:35:11 06:03:36 303 274 35 31.44 / 01:54 14:01:35
Bike167k 00:31:14 06:34:51 301 272 33 31.35 / 01:54 14:32:49
Bike 175.4 00:18:11 06:53:02 303 274 33 31.15 / 01:55 14:51:01
Cycle 00:08:00 07:01:03 305 276 33 31.23 / 01:55 14:59:01

T2 00:05:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:53 07:06:56 383 305 35 - / - 15:04:55

Run 04:20:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:53 07:13:49 280 237 21 11.32 / 05:17 15:11:48
Run 2.4k 00:05:46 07:19:36 283 241 21 11.36 / 05:16 15:17:35
Run 4.3k 00:11:19 07:30:55 316 268 26 10.75 / 05:34 15:28:54
Run 6.7k 00:12:34 07:43:30 332 280 30 10.99 / 05:27 15:41:29
Run 9.2k 00:12:32 07:56:03 337 285 30 11.23 / 05:20 15:54:02
Run 10.5k 00:08:18 08:04:22 338 284 29 10.96 / 05:28 16:02:21
Run 11.7k 00:07:50 08:12:12 343 288 28 10.75 / 05:34 16:10:11
Run 12.9k 00:06:15 08:18:28 334 279 25 10.82 / 05:32 16:16:27
Run 14.8k 00:11:55 08:30:23 332 276 24 10.64 / 05:38 16:28:22
Run 17.2k 00:13:14 08:43:37 326 271 23 10.67 / 05:37 16:41:36
Run 19.7k 00:13:31 08:57:09 324 270 23 10.72 / 05:35 16:55:07
Run 21.1k 00:09:42 09:06:51 337 282 24 10.55 / 05:41 17:04:50
Run 22.2k 00:11:26 09:18:18 366 307 27 10.13 / 05:55 17:16:17
Run 23.4k 00:07:11 09:25:29 366 306 27 10.13 / 05:55 17:23:28
Run 25.3k 00:14:19 09:39:49 372 310 27 9.92 / 06:02 17:37:48
Run 27.7k 00:14:24 09:54:13 369 307 27 9.93 / 06:02 17:52:12
Run 30.1k 00:14:42 10:08:55 362 301 26 9.92 / 06:02 18:06:54
Run 31.4k 00:09:17 10:18:13 360 299 26 9.84 / 06:05 18:16:12
Run 32.7k 00:08:49 10:27:02 361 298 25 9.8 / 06:07 18:25:01
Run 33.9k 00:07:02 10:34:04 359 296 25 9.81 / 06:06 18:32:03
Run 35.8k 00:13:49 10:47:54 357 294 25 9.72 / 06:10 18:45:52
Run 38.2k 00:14:52 11:02:46 355 292 25 9.71 / 06:10 19:00:45
Run 40.6k 00:14:48 11:17:34 348 286 24 9.71 / 06:10 19:15:33
Run 00:10:12 11:27:47 344 281 24 9.7 / 06:10 19:25:46