18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Shigeki HOJO (#918)
Finished
GUN TIME:  13:30:46
Place
619  OF 829
Male
510  OF 665
50-54
66  OF 98

Swim 01:22:33 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:03
Swim 01:22:33 01:22:33 724 586 79 2.83 / 21:10 09:23:36

T1 00:12:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:06 01:34:39 776 618 94 - / - 09:35:43

Cycle 06:54:38 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:20 01:38:00 675 566 89 25.1 / 02:23 09:39:03
Bike 19k 00:36:30 02:14:30 711 588 87 28.6 / 02:05 10:15:34
Bike 31.3k 00:22:46 02:37:17 646 541 79 29.98 / 02:00 10:38:21
Bike 35.3k 00:06:45 02:44:03 647 542 78 30.52 / 01:57 10:45:06
Bike 41.3k 00:11:46 02:55:50 636 535 75 30.52 / 01:57 10:56:53
Bike 46.1k 00:10:28 03:06:18 644 540 78 30.18 / 01:59 11:07:21
Bike 58.6k 00:30:24 03:36:42 638 539 76 28.8 / 02:04 11:37:45
Bike 76.3k 00:46:46 04:23:29 700 581 85 27.11 / 02:12 12:24:32
Bike 93.9k 00:38:33 05:02:03 685 570 82 27.16 / 02:12 13:03:06
Bike 106.5k 00:26:51 05:28:54 687 571 81 27.27 / 02:11 13:29:58
Bike 110.2k 00:07:41 05:36:36 690 572 82 27.32 / 02:11 13:37:39
Bike 116.2k 00:13:21 05:49:58 685 570 82 27.3 / 02:11 13:51:01
Bike-121k 00:11:18 06:01:16 688 571 82 27.23 / 02:12 14:02:20
Bike-133.5k 00:34:57 06:36:14 702 577 82 26.56 / 02:15 14:37:17
Bike-151.1k 00:43:08 07:19:22 706 578 80 26.29 / 02:16 15:20:26
Bike167k 00:37:35 07:56:58 701 575 81 26.2 / 02:17 15:58:02
Bike 175.4 00:22:15 08:19:14 704 578 81 26.01 / 02:18 16:20:18
Cycle 00:10:04 08:29:18 709 580 81 26.04 / 02:18 16:30:22

T2 00:07:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:30 08:36:49 540 428 59 - / - 16:37:52

Run 04:53:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:45 08:44:34 495 419 48 10.04 / 05:58 16:45:38
Run 2.4k 00:06:14 08:50:49 487 413 46 10.27 / 05:50 16:51:52
Run 4.3k 00:11:54 09:02:44 453 383 42 9.95 / 06:01 17:03:47
Run 6.7k 00:13:28 09:16:13 456 382 44 10.2 / 05:52 17:17:16
Run 9.2k 00:15:06 09:31:19 511 431 53 10.12 / 05:55 17:32:22
Run 10.5k 00:08:42 09:40:01 498 420 51 9.96 / 06:01 17:41:04
Run 11.7k 00:08:27 09:48:28 490 413 50 9.79 / 06:07 17:49:32
Run 12.9k 00:07:27 09:55:56 504 424 51 9.78 / 06:08 17:57:00
Run 14.8k 00:13:45 10:09:42 507 426 51 9.56 / 06:16 18:10:45
Run 17.2k 00:15:59 10:25:41 517 432 53 9.47 / 06:19 18:26:45
Run 19.7k 00:16:56 10:42:38 540 446 55 9.39 / 06:23 18:43:41
Run 21.1k 00:10:10 10:52:49 536 442 55 9.3 / 06:26 18:53:52
Run 22.2k 00:10:25 11:03:14 537 440 55 9.09 / 06:35 19:04:17
Run 23.4k 00:08:17 11:11:32 541 443 55 9.07 / 06:36 19:12:35
Run 25.3k 00:15:27 11:26:59 539 441 54 8.92 / 06:43 19:28:02
Run 27.7k 00:16:33 11:43:32 536 438 51 8.9 / 06:44 19:44:36
Run 30.1k 00:18:09 12:01:42 542 444 52 8.81 / 06:48 20:02:45
Run 31.4k 00:10:54 12:12:36 542 444 52 8.73 / 06:52 20:13:40
Run 32.7k 00:09:18 12:21:55 536 439 52 8.71 / 06:53 20:22:58
Run 33.9k 00:07:54 12:29:49 537 440 51 8.72 / 06:52 20:30:53
Run 35.8k 00:16:24 12:46:14 541 441 52 8.61 / 06:58 20:47:17
Run 38.2k 00:17:13 13:03:28 542 442 52 8.59 / 06:58 21:04:31
Run 40.6k 00:16:16 13:19:44 542 441 52 8.6 / 06:58 21:20:48
Run 00:11:01 13:30:46 539 439 52 8.61 / 06:57 21:31:49