IRONMAN Cairns (2023)
Shigeki HOJO (#918)
Finished
GUN TIME:
13:30:46
Place
619
OF
829
Male
510
OF
665
50-54
66
OF
98
Swim 01:22:33 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:03 |
Swim | 01:22:33 | 01:22:33 | 724 | 586 | 79 | 2.83 / 21:10 | 09:23:36 |
T1 00:12:06 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:06 | 01:34:39 | 776 | 618 | 94 | - / - | 09:35:43 |
Cycle 06:54:38 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:20 | 01:38:00 | 675 | 566 | 89 | 25.1 / 02:23 | 09:39:03 |
Bike 19k | 00:36:30 | 02:14:30 | 711 | 588 | 87 | 28.6 / 02:05 | 10:15:34 |
Bike 31.3k | 00:22:46 | 02:37:17 | 646 | 541 | 79 | 29.98 / 02:00 | 10:38:21 |
Bike 35.3k | 00:06:45 | 02:44:03 | 647 | 542 | 78 | 30.52 / 01:57 | 10:45:06 |
Bike 41.3k | 00:11:46 | 02:55:50 | 636 | 535 | 75 | 30.52 / 01:57 | 10:56:53 |
Bike 46.1k | 00:10:28 | 03:06:18 | 644 | 540 | 78 | 30.18 / 01:59 | 11:07:21 |
Bike 58.6k | 00:30:24 | 03:36:42 | 638 | 539 | 76 | 28.8 / 02:04 | 11:37:45 |
Bike 76.3k | 00:46:46 | 04:23:29 | 700 | 581 | 85 | 27.11 / 02:12 | 12:24:32 |
Bike 93.9k | 00:38:33 | 05:02:03 | 685 | 570 | 82 | 27.16 / 02:12 | 13:03:06 |
Bike 106.5k | 00:26:51 | 05:28:54 | 687 | 571 | 81 | 27.27 / 02:11 | 13:29:58 |
Bike 110.2k | 00:07:41 | 05:36:36 | 690 | 572 | 82 | 27.32 / 02:11 | 13:37:39 |
Bike 116.2k | 00:13:21 | 05:49:58 | 685 | 570 | 82 | 27.3 / 02:11 | 13:51:01 |
Bike-121k | 00:11:18 | 06:01:16 | 688 | 571 | 82 | 27.23 / 02:12 | 14:02:20 |
Bike-133.5k | 00:34:57 | 06:36:14 | 702 | 577 | 82 | 26.56 / 02:15 | 14:37:17 |
Bike-151.1k | 00:43:08 | 07:19:22 | 706 | 578 | 80 | 26.29 / 02:16 | 15:20:26 |
Bike167k | 00:37:35 | 07:56:58 | 701 | 575 | 81 | 26.2 / 02:17 | 15:58:02 |
Bike 175.4 | 00:22:15 | 08:19:14 | 704 | 578 | 81 | 26.01 / 02:18 | 16:20:18 |
Cycle | 00:10:04 | 08:29:18 | 709 | 580 | 81 | 26.04 / 02:18 | 16:30:22 |
T2 00:07:30 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:30 | 08:36:49 | 540 | 428 | 59 | - / - | 16:37:52 |
Run 04:53:57 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:45 | 08:44:34 | 495 | 419 | 48 | 10.04 / 05:58 | 16:45:38 |
Run 2.4k | 00:06:14 | 08:50:49 | 487 | 413 | 46 | 10.27 / 05:50 | 16:51:52 |
Run 4.3k | 00:11:54 | 09:02:44 | 453 | 383 | 42 | 9.95 / 06:01 | 17:03:47 |
Run 6.7k | 00:13:28 | 09:16:13 | 456 | 382 | 44 | 10.2 / 05:52 | 17:17:16 |
Run 9.2k | 00:15:06 | 09:31:19 | 511 | 431 | 53 | 10.12 / 05:55 | 17:32:22 |
Run 10.5k | 00:08:42 | 09:40:01 | 498 | 420 | 51 | 9.96 / 06:01 | 17:41:04 |
Run 11.7k | 00:08:27 | 09:48:28 | 490 | 413 | 50 | 9.79 / 06:07 | 17:49:32 |
Run 12.9k | 00:07:27 | 09:55:56 | 504 | 424 | 51 | 9.78 / 06:08 | 17:57:00 |
Run 14.8k | 00:13:45 | 10:09:42 | 507 | 426 | 51 | 9.56 / 06:16 | 18:10:45 |
Run 17.2k | 00:15:59 | 10:25:41 | 517 | 432 | 53 | 9.47 / 06:19 | 18:26:45 |
Run 19.7k | 00:16:56 | 10:42:38 | 540 | 446 | 55 | 9.39 / 06:23 | 18:43:41 |
Run 21.1k | 00:10:10 | 10:52:49 | 536 | 442 | 55 | 9.3 / 06:26 | 18:53:52 |
Run 22.2k | 00:10:25 | 11:03:14 | 537 | 440 | 55 | 9.09 / 06:35 | 19:04:17 |
Run 23.4k | 00:08:17 | 11:11:32 | 541 | 443 | 55 | 9.07 / 06:36 | 19:12:35 |
Run 25.3k | 00:15:27 | 11:26:59 | 539 | 441 | 54 | 8.92 / 06:43 | 19:28:02 |
Run 27.7k | 00:16:33 | 11:43:32 | 536 | 438 | 51 | 8.9 / 06:44 | 19:44:36 |
Run 30.1k | 00:18:09 | 12:01:42 | 542 | 444 | 52 | 8.81 / 06:48 | 20:02:45 |
Run 31.4k | 00:10:54 | 12:12:36 | 542 | 444 | 52 | 8.73 / 06:52 | 20:13:40 |
Run 32.7k | 00:09:18 | 12:21:55 | 536 | 439 | 52 | 8.71 / 06:53 | 20:22:58 |
Run 33.9k | 00:07:54 | 12:29:49 | 537 | 440 | 51 | 8.72 / 06:52 | 20:30:53 |
Run 35.8k | 00:16:24 | 12:46:14 | 541 | 441 | 52 | 8.61 / 06:58 | 20:47:17 |
Run 38.2k | 00:17:13 | 13:03:28 | 542 | 442 | 52 | 8.59 / 06:58 | 21:04:31 |
Run 40.6k | 00:16:16 | 13:19:44 | 542 | 441 | 52 | 8.6 / 06:58 | 21:20:48 |
Run | 00:11:01 | 13:30:46 | 539 | 439 | 52 | 8.61 / 06:57 | 21:31:49 |
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