18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Liam MANNION (#938)
Finished
GUN TIME:  15:18:13
Place
780  OF 829
Male
631  OF 665
50-54
92  OF 98

Swim 01:31:26 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:33
Swim 01:31:26 01:31:26 826 656 95 2.55 / 23:26 09:33:59

T1 00:21:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:21:17 01:52:43 896 711 111 - / - 09:55:17

Cycle 07:05:41 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:18 01:56:01 645 542 82 25.39 / 02:21 09:58:35
Bike 19k 00:37:11 02:33:13 733 606 93 28.14 / 02:07 10:35:47
Bike 31.3k 00:25:39 02:58:53 749 620 96 28.38 / 02:06 11:01:27
Bike 35.3k 00:06:52 03:05:46 746 618 96 28.99 / 02:04 11:08:20
Bike 41.3k 00:13:33 03:19:20 759 629 98 28.61 / 02:05 11:21:53
Bike 46.1k 00:10:23 03:29:43 751 623 97 28.51 / 02:06 11:32:16
Bike 58.6k 00:33:53 04:03:36 760 628 98 26.86 / 02:14 12:06:10
Bike 76.3k 00:42:31 04:46:07 754 621 95 26.4 / 02:16 12:48:41
Bike 93.9k 00:43:01 05:29:09 759 624 94 26.03 / 02:18 13:31:43
Bike 106.5k 00:27:50 05:56:59 755 618 93 26.16 / 02:17 13:59:33
Bike 110.2k 00:07:20 06:04:19 755 618 93 26.27 / 02:16 14:06:53
Bike 116.2k 00:13:49 06:18:09 749 614 93 26.26 / 02:17 14:20:43
Bike-121k 00:10:56 06:29:06 747 612 93 26.26 / 02:17 14:31:39
Bike-133.5k 00:35:03 07:04:10 748 612 92 25.71 / 02:19 15:06:43
Bike-151.1k 00:42:59 07:47:09 748 611 89 25.57 / 02:20 15:49:42
Bike167k 00:38:22 08:25:32 743 607 88 25.5 / 02:21 16:28:05
Bike 175.4 00:23:32 08:49:04 750 614 89 25.27 / 02:22 16:51:37
Cycle 00:09:21 08:58:25 752 614 89 25.37 / 02:21 17:00:59

T2 00:15:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:15:12 09:13:37 832 662 96 - / - 17:16:11

Run 06:04:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:01 09:21:38 562 476 56 9.72 / 06:10 17:24:12
Run 2.4k 00:06:31 09:28:10 547 466 55 9.89 / 06:03 17:30:44
Run 4.3k 00:15:51 09:44:02 699 578 80 8.48 / 07:04 17:46:35
Run 6.7k 00:14:45 09:58:47 673 557 80 8.89 / 06:44 18:01:21
Run 9.2k 00:15:15 10:14:03 659 546 77 9.13 / 06:34 18:16:37
Run 10.5k 00:17:19 10:31:23 746 606 86 8.1 / 07:24 18:33:56
Run 11.7k 00:10:54 10:42:18 751 609 87 7.91 / 07:34 18:44:51
Run 12.9k 00:07:39 10:49:57 745 607 86 8.03 / 07:28 18:52:31
Run 14.8k 00:19:15 11:09:12 758 614 89 7.68 / 07:48 19:11:46
Run 17.2k 00:19:59 11:29:11 764 618 90 7.61 / 07:52 19:31:45
Run 19.7k 00:16:38 11:45:50 752 607 88 7.76 / 07:43 19:48:24
Run 21.1k 00:12:42 11:58:32 753 607 88 7.67 / 07:48 20:01:06
Run 22.2k 00:11:48 12:10:21 750 605 88 7.53 / 07:57 20:12:55
Run 23.4k 00:09:04 12:19:25 748 604 88 7.55 / 07:56 20:21:59
Run 25.3k 00:19:45 12:39:11 753 608 87 7.38 / 08:07 20:41:45
Run 27.7k 00:18:44 12:57:55 742 601 86 7.4 / 08:05 21:00:29
Run 30.1k 00:22:14 13:20:10 746 607 88 7.32 / 08:11 21:22:44
Run 31.4k 00:13:23 13:33:34 746 607 88 7.24 / 08:16 21:36:07
Run 32.7k 00:14:10 13:47:44 753 613 90 7.15 / 08:22 21:50:18
Run 33.9k 00:09:27 13:57:11 750 610 88 7.17 / 08:21 21:59:45
Run 35.8k 00:21:32 14:18:44 761 619 90 7.04 / 08:31 22:21:17
Run 38.2k 00:21:09 14:39:53 760 618 89 7.02 / 08:32 22:42:27
Run 40.6k 00:23:15 15:03:09 768 620 90 6.96 / 08:36 23:05:42
Run 00:15:04 15:18:13 770 622 91 6.94 / 08:38 23:20:46