18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Takeshi ONISHI (#960)
Finished
GUN TIME:  14:41:03
Place
737  OF 829
Male
603  OF 665
50-54
86  OF 98

Swim 01:20:59 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:34
Swim 01:20:59 01:20:59 702 567 75 2.88 / 20:45 09:22:33

T1 00:12:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:48 01:33:47 801 637 99 - / - 09:35:22

Cycle 07:10:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:31 01:37:18 756 621 95 23.87 / 02:30 09:38:53
Bike 19k 00:35:47 02:13:06 686 571 82 29 / 02:04 10:14:40
Bike 31.3k 00:24:51 02:37:58 697 580 87 29.26 / 02:03 10:39:32
Bike 35.3k 00:06:51 02:44:49 694 578 87 29.81 / 02:00 10:46:24
Bike 41.3k 00:12:26 02:57:16 691 578 86 29.68 / 02:01 10:58:50
Bike 46.1k 00:10:55 03:08:11 701 585 87 29.3 / 02:02 11:09:46
Bike 58.6k 00:32:57 03:41:09 705 587 87 27.6 / 02:10 11:42:43
Bike 76.3k 00:43:01 04:24:10 720 596 90 26.87 / 02:13 12:25:44
Bike 93.9k 00:42:27 05:06:37 731 604 90 26.47 / 02:15 13:08:12
Bike 106.5k 00:29:04 05:35:42 736 605 91 26.41 / 02:16 13:37:16
Bike 110.2k 00:07:52 05:43:35 740 608 92 26.47 / 02:16 13:45:09
Bike 116.2k 00:14:03 05:57:38 738 606 92 26.42 / 02:16 13:59:12
Bike-121k 00:11:50 06:09:29 741 606 92 26.33 / 02:16 14:11:03
Bike-133.5k 00:35:21 06:44:50 747 611 91 25.75 / 02:19 14:46:24
Bike-151.1k 00:46:33 07:31:24 759 621 92 25.35 / 02:22 15:32:58
Bike167k 00:39:11 08:10:35 759 620 91 25.25 / 02:22 16:12:10
Bike 175.4 00:23:44 08:34:20 764 623 91 25.02 / 02:23 16:35:55
Cycle 00:10:17 08:44:38 768 625 91 25.06 / 02:23 16:46:12

T2 00:18:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:18:07 09:02:46 851 678 97 - / - 17:04:20

Run 05:38:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:09 09:10:55 597 501 61 9.55 / 06:16 17:12:30
Run 2.4k 00:06:52 09:17:48 614 520 68 9.56 / 06:16 17:19:23
Run 4.3k 00:13:00 09:30:49 597 503 64 9.19 / 06:31 17:32:23
Run 6.7k 00:14:30 09:45:20 592 496 65 9.44 / 06:21 17:46:54
Run 9.2k 00:15:23 10:00:43 602 500 66 9.52 / 06:17 18:02:17
Run 10.5k 00:09:31 10:10:14 596 495 66 9.33 / 06:25 18:11:49
Run 11.7k 00:09:23 10:19:37 595 494 65 9.13 / 06:34 18:21:12
Run 12.9k 00:07:53 10:27:31 602 498 66 9.13 / 06:34 18:29:05
Run 14.8k 00:14:08 10:41:40 597 494 67 8.97 / 06:40 18:43:14
Run 17.2k 00:18:38 11:00:18 625 516 72 8.77 / 06:50 19:01:52
Run 19.7k 00:18:18 11:18:36 643 528 74 8.7 / 06:53 19:20:11
Run 21.1k 00:11:43 11:30:20 648 532 76 8.57 / 06:59 19:31:54
Run 22.2k 00:11:22 11:41:43 647 530 75 8.37 / 07:09 19:43:17
Run 23.4k 00:09:07 11:50:51 650 532 76 8.35 / 07:10 19:52:25
Run 25.3k 00:17:41 12:08:32 654 533 76 8.17 / 07:20 20:10:07
Run 27.7k 00:20:21 12:28:54 661 540 74 8.06 / 07:26 20:30:28
Run 30.1k 00:20:57 12:49:51 669 548 74 7.95 / 07:32 20:51:25
Run 31.4k 00:14:37 13:04:28 678 555 75 7.79 / 07:41 21:06:03
Run 32.7k 00:12:45 13:17:14 683 559 76 7.71 / 07:46 21:18:48
Run 33.9k 00:08:56 13:26:11 678 555 75 7.72 / 07:46 21:27:45
Run 35.8k 00:20:42 13:46:53 695 567 80 7.56 / 07:56 21:48:27
Run 38.2k 00:20:51 14:07:44 697 568 79 7.51 / 07:59 22:09:18
Run 40.6k 00:20:42 14:28:26 701 571 80 7.47 / 08:01 22:30:00
Run 00:12:37 14:41:03 700 570 79 7.48 / 08:00 22:42:38