18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Takeshi SHIMAMURA (#973)
Finished
GUN TIME:  15:23:30
Place
786  OF 829
Male
636  OF 665
50-54
94  OF 98

Swim 01:21:48 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:19
Swim 01:21:48 01:21:48 712 575 77 2.86 / 20:58 09:21:07

T1 00:09:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:33 01:31:22 638 503 64 - / - 09:30:41

Cycle 06:58:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:01 01:34:23 369 325 39 27.83 / 02:09 09:33:42
Bike 19k 00:29:36 02:03:59 154 142 14 34.93 / 01:43 10:03:19
Bike 31.3k 00:20:34 02:24:34 172 158 15 35.3 / 01:41 10:23:53
Bike 35.3k 00:05:43 02:30:17 171 159 15 35.94 / 01:40 10:29:36
Bike 41.3k 00:10:47 02:41:05 196 181 17 35.54 / 01:41 10:40:24
Bike 46.1k 00:08:52 02:49:57 210 194 18 35.19 / 01:42 10:49:16
Bike 58.6k 00:27:18 03:17:16 246 227 22 33.2 / 01:48 11:16:35
Bike 76.3k 00:34:48 03:52:04 275 254 28 32.53 / 01:50 11:51:24
Bike 93.9k 00:35:29 04:27:34 301 274 34 31.97 / 01:52 12:26:53
Bike 106.5k 00:24:05 04:51:39 328 297 37 31.9 / 01:52 12:50:59
Bike 110.2k 00:06:54 04:58:34 336 304 38 31.91 / 01:52 12:57:53
Bike 116.2k 00:13:10 05:11:44 356 320 40 31.63 / 01:53 13:11:04
Bike-121k 00:11:46 05:23:30 386 342 42 31.27 / 01:55 13:22:50
Bike-133.5k 00:55:53 06:19:24 616 517 71 27.8 / 02:09 14:18:43
Bike-151.1k 00:53:19 07:12:44 684 564 78 26.55 / 02:15 15:12:03
Bike167k 00:46:05 07:58:49 728 595 86 25.86 / 02:19 15:58:09
Bike 175.4 00:20:58 08:19:48 723 592 85 25.76 / 02:19 16:19:07
Cycle 00:10:23 08:30:12 728 595 86 25.78 / 02:19 16:29:31

T2 00:06:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:42 08:36:54 477 378 48 - / - 16:36:13

Run 06:46:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:39 08:43:34 229 195 15 11.7 / 05:07 16:42:53
Run 2.4k 00:05:31 08:49:05 214 182 16 11.81 / 05:04 16:48:24
Run 4.3k 00:21:28 09:10:33 779 632 90 7.66 / 07:49 17:09:53
Run 6.7k 00:22:48 09:33:22 819 658 99 7.11 / 08:25 17:32:41
Run 9.2k 00:18:50 09:52:12 812 652 97 7.32 / 08:11 17:51:31
Run 10.5k 00:08:32 10:00:45 798 642 96 7.51 / 07:59 18:00:04
Run 11.7k 00:10:41 10:11:26 792 638 95 7.42 / 08:04 18:10:46
Run 12.9k 00:12:22 10:23:48 808 650 96 7.23 / 08:17 18:23:08
Run 14.8k 00:17:19 10:41:08 807 649 96 7.14 / 08:23 18:40:28
Run 17.2k 00:26:07 11:07:16 820 660 98 6.86 / 08:44 19:06:35
Run 19.7k 00:23:27 11:30:43 823 662 99 6.8 / 08:49 19:30:02
Run 21.1k 00:09:02 11:39:46 815 656 97 6.92 / 08:40 19:39:05
Run 22.2k 00:13:57 11:53:44 812 653 98 6.76 / 08:51 19:53:03
Run 23.4k 00:08:57 12:02:41 809 650 97 6.82 / 08:47 20:02:01
Run 25.3k 00:19:44 12:22:26 811 651 97 6.73 / 08:54 20:21:45
Run 27.7k 00:21:39 12:44:06 806 647 95 6.72 / 08:55 20:43:25
Run 30.1k 00:24:55 13:09:01 804 647 95 6.63 / 09:02 21:08:20
Run 31.4k 00:14:28 13:23:29 805 648 95 6.57 / 09:07 21:22:48
Run 32.7k 00:12:01 13:35:31 804 646 95 6.57 / 09:07 21:34:50
Run 33.9k 00:11:36 13:47:07 804 646 95 6.55 / 09:09 21:46:27
Run 35.8k 00:23:12 14:10:20 810 650 95 6.44 / 09:18 22:09:39
Run 38.2k 00:27:04 14:37:25 811 649 95 6.35 / 09:26 22:36:44
Run 40.6k 00:28:26 15:05:51 817 655 95 6.26 / 09:34 23:05:10
Run 00:17:38 15:23:30 820 657 95 6.22 / 09:38 23:22:49