18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Uwe STEIN (#976)
Finished
GUN TIME:  12:22:38
Place
473  OF 829
Male
396  OF 665
50-54
50  OF 98

Swim 01:33:58 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:24
Swim 01:33:58 01:33:58 854 681 101 2.48 / 24:05 09:36:23

T1 00:08:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:58 01:42:57 582 454 55 - / - 09:45:22

Cycle 06:14:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:01 01:45:59 386 339 45 27.72 / 02:09 09:48:23
Bike 19k 00:34:57 02:20:56 598 506 71 30.01 / 01:59 10:23:20
Bike 31.3k 00:22:57 02:43:54 565 487 64 30.81 / 01:56 10:46:18
Bike 35.3k 00:06:07 02:50:01 540 468 62 31.57 / 01:54 10:52:26
Bike 41.3k 00:11:05 03:01:07 523 455 59 31.7 / 01:53 11:03:31
Bike 46.1k 00:09:13 03:10:20 518 450 58 31.65 / 01:53 11:12:45
Bike 58.6k 00:28:19 03:38:40 509 443 59 30.38 / 01:58 11:41:04
Bike 76.3k 00:35:59 04:14:39 491 430 54 30.17 / 01:59 12:17:04
Bike 93.9k 00:37:58 04:52:38 513 445 60 29.7 / 02:01 12:55:02
Bike 106.5k 00:24:34 05:17:12 520 448 60 29.82 / 02:00 13:19:37
Bike 110.2k 00:06:28 05:23:40 516 446 60 29.95 / 02:00 13:26:05
Bike 116.2k 00:12:01 05:35:41 510 442 58 29.95 / 02:00 13:38:06
Bike-121k 00:09:24 05:45:06 501 434 57 29.98 / 02:00 13:47:31
Bike-133.5k 00:29:48 06:14:55 505 436 56 29.45 / 02:02 14:17:19
Bike-151.1k 00:38:48 06:53:43 515 443 58 29.17 / 02:03 14:56:08
Bike167k 00:34:31 07:28:14 524 447 60 29.01 / 02:04 15:30:39
Bike 175.4 00:20:13 07:48:28 526 447 60 28.79 / 02:05 15:50:52
Cycle 00:08:33 07:57:02 527 447 59 28.87 / 02:04 15:59:26

T2 00:06:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:44 08:03:46 481 380 49 - / - 16:06:10

Run 04:18:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:48 08:10:35 261 221 19 11.45 / 05:14 16:12:59
Run 2.4k 00:05:31 08:16:06 234 196 19 11.66 / 05:08 16:18:31
Run 4.3k 00:11:05 08:27:11 267 227 22 11.01 / 05:26 16:29:36
Run 6.7k 00:11:53 08:39:05 261 222 20 11.38 / 05:16 16:41:29
Run 9.2k 00:12:32 08:51:38 284 243 20 11.53 / 05:12 16:54:02
Run 10.5k 00:08:13 08:59:51 291 250 21 11.23 / 05:20 17:02:16
Run 11.7k 00:08:12 09:08:04 303 259 22 10.91 / 05:29 17:10:28
Run 12.9k 00:06:10 09:14:14 300 258 22 10.98 / 05:27 17:16:39
Run 14.8k 00:11:34 09:25:49 297 255 21 10.82 / 05:32 17:28:13
Run 17.2k 00:15:14 09:41:03 338 283 25 10.6 / 05:39 17:43:28
Run 19.7k 00:13:16 09:54:20 332 278 24 10.68 / 05:36 17:56:45
Run 21.1k 00:08:47 10:03:08 331 277 23 10.6 / 05:39 18:05:32
Run 22.2k 00:09:05 10:12:13 330 277 23 10.36 / 05:47 18:14:38
Run 23.4k 00:07:08 10:19:22 334 279 23 10.35 / 05:47 18:21:46
Run 25.3k 00:12:47 10:32:10 328 275 23 10.22 / 05:51 18:34:34
Run 27.7k 00:14:10 10:46:20 328 274 22 10.22 / 05:52 18:48:45
Run 30.1k 00:15:44 11:02:05 333 277 22 10.12 / 05:55 19:04:30
Run 31.4k 00:08:08 11:10:13 325 270 22 10.1 / 05:56 19:12:38
Run 32.7k 00:09:52 11:20:06 329 274 22 9.99 / 06:00 19:22:31
Run 33.9k 00:07:31 11:27:38 330 275 23 9.97 / 06:00 19:30:03
Run 35.8k 00:14:18 11:41:56 330 274 23 9.84 / 06:05 19:44:21
Run 38.2k 00:14:54 11:56:51 330 271 22 9.83 / 06:06 19:59:16
Run 40.6k 00:15:21 12:12:13 332 271 22 9.8 / 06:07 20:14:37
Run 00:10:25 12:22:38 334 273 23 9.78 / 06:08 20:25:02