IRONMAN Cairns (2023)
Uwe STEIN (#976)
Finished
GUN TIME:
12:22:38
Place
473
OF
829
Male
396
OF
665
50-54
50
OF
98
Swim 01:33:58 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:02:24 |
Swim | 01:33:58 | 01:33:58 | 854 | 681 | 101 | 2.48 / 24:05 | 09:36:23 |
T1 00:08:58 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:58 | 01:42:57 | 582 | 454 | 55 | - / - | 09:45:22 |
Cycle 06:14:04 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:01 | 01:45:59 | 386 | 339 | 45 | 27.72 / 02:09 | 09:48:23 |
Bike 19k | 00:34:57 | 02:20:56 | 598 | 506 | 71 | 30.01 / 01:59 | 10:23:20 |
Bike 31.3k | 00:22:57 | 02:43:54 | 565 | 487 | 64 | 30.81 / 01:56 | 10:46:18 |
Bike 35.3k | 00:06:07 | 02:50:01 | 540 | 468 | 62 | 31.57 / 01:54 | 10:52:26 |
Bike 41.3k | 00:11:05 | 03:01:07 | 523 | 455 | 59 | 31.7 / 01:53 | 11:03:31 |
Bike 46.1k | 00:09:13 | 03:10:20 | 518 | 450 | 58 | 31.65 / 01:53 | 11:12:45 |
Bike 58.6k | 00:28:19 | 03:38:40 | 509 | 443 | 59 | 30.38 / 01:58 | 11:41:04 |
Bike 76.3k | 00:35:59 | 04:14:39 | 491 | 430 | 54 | 30.17 / 01:59 | 12:17:04 |
Bike 93.9k | 00:37:58 | 04:52:38 | 513 | 445 | 60 | 29.7 / 02:01 | 12:55:02 |
Bike 106.5k | 00:24:34 | 05:17:12 | 520 | 448 | 60 | 29.82 / 02:00 | 13:19:37 |
Bike 110.2k | 00:06:28 | 05:23:40 | 516 | 446 | 60 | 29.95 / 02:00 | 13:26:05 |
Bike 116.2k | 00:12:01 | 05:35:41 | 510 | 442 | 58 | 29.95 / 02:00 | 13:38:06 |
Bike-121k | 00:09:24 | 05:45:06 | 501 | 434 | 57 | 29.98 / 02:00 | 13:47:31 |
Bike-133.5k | 00:29:48 | 06:14:55 | 505 | 436 | 56 | 29.45 / 02:02 | 14:17:19 |
Bike-151.1k | 00:38:48 | 06:53:43 | 515 | 443 | 58 | 29.17 / 02:03 | 14:56:08 |
Bike167k | 00:34:31 | 07:28:14 | 524 | 447 | 60 | 29.01 / 02:04 | 15:30:39 |
Bike 175.4 | 00:20:13 | 07:48:28 | 526 | 447 | 60 | 28.79 / 02:05 | 15:50:52 |
Cycle | 00:08:33 | 07:57:02 | 527 | 447 | 59 | 28.87 / 02:04 | 15:59:26 |
T2 00:06:44 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:44 | 08:03:46 | 481 | 380 | 49 | - / - | 16:06:10 |
Run 04:18:51 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:48 | 08:10:35 | 261 | 221 | 19 | 11.45 / 05:14 | 16:12:59 |
Run 2.4k | 00:05:31 | 08:16:06 | 234 | 196 | 19 | 11.66 / 05:08 | 16:18:31 |
Run 4.3k | 00:11:05 | 08:27:11 | 267 | 227 | 22 | 11.01 / 05:26 | 16:29:36 |
Run 6.7k | 00:11:53 | 08:39:05 | 261 | 222 | 20 | 11.38 / 05:16 | 16:41:29 |
Run 9.2k | 00:12:32 | 08:51:38 | 284 | 243 | 20 | 11.53 / 05:12 | 16:54:02 |
Run 10.5k | 00:08:13 | 08:59:51 | 291 | 250 | 21 | 11.23 / 05:20 | 17:02:16 |
Run 11.7k | 00:08:12 | 09:08:04 | 303 | 259 | 22 | 10.91 / 05:29 | 17:10:28 |
Run 12.9k | 00:06:10 | 09:14:14 | 300 | 258 | 22 | 10.98 / 05:27 | 17:16:39 |
Run 14.8k | 00:11:34 | 09:25:49 | 297 | 255 | 21 | 10.82 / 05:32 | 17:28:13 |
Run 17.2k | 00:15:14 | 09:41:03 | 338 | 283 | 25 | 10.6 / 05:39 | 17:43:28 |
Run 19.7k | 00:13:16 | 09:54:20 | 332 | 278 | 24 | 10.68 / 05:36 | 17:56:45 |
Run 21.1k | 00:08:47 | 10:03:08 | 331 | 277 | 23 | 10.6 / 05:39 | 18:05:32 |
Run 22.2k | 00:09:05 | 10:12:13 | 330 | 277 | 23 | 10.36 / 05:47 | 18:14:38 |
Run 23.4k | 00:07:08 | 10:19:22 | 334 | 279 | 23 | 10.35 / 05:47 | 18:21:46 |
Run 25.3k | 00:12:47 | 10:32:10 | 328 | 275 | 23 | 10.22 / 05:51 | 18:34:34 |
Run 27.7k | 00:14:10 | 10:46:20 | 328 | 274 | 22 | 10.22 / 05:52 | 18:48:45 |
Run 30.1k | 00:15:44 | 11:02:05 | 333 | 277 | 22 | 10.12 / 05:55 | 19:04:30 |
Run 31.4k | 00:08:08 | 11:10:13 | 325 | 270 | 22 | 10.1 / 05:56 | 19:12:38 |
Run 32.7k | 00:09:52 | 11:20:06 | 329 | 274 | 22 | 9.99 / 06:00 | 19:22:31 |
Run 33.9k | 00:07:31 | 11:27:38 | 330 | 275 | 23 | 9.97 / 06:00 | 19:30:03 |
Run 35.8k | 00:14:18 | 11:41:56 | 330 | 274 | 23 | 9.84 / 06:05 | 19:44:21 |
Run 38.2k | 00:14:54 | 11:56:51 | 330 | 271 | 22 | 9.83 / 06:06 | 19:59:16 |
Run 40.6k | 00:15:21 | 12:12:13 | 332 | 271 | 22 | 9.8 / 06:07 | 20:14:37 |
Run | 00:10:25 | 12:22:38 | 334 | 273 | 23 | 9.78 / 06:08 | 20:25:02 |
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