18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Gerald ZÖGL (#995)
Finished
GUN TIME:  10:46:27
Place
197  OF 829
Male
174  OF 665
50-54
11  OF 98

Swim 01:10:18 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:43
Swim 01:10:18 01:10:18 459 386 41 3.32 / 18:01 09:01:02

T1 00:04:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:07 01:14:25 75 57 5 - / - 09:05:09

Cycle 05:10:11 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:02:50 01:17:16 213 200 23 29.49 / 02:02 09:08:00
Bike 19k 00:28:49 01:46:06 97 90 7 35.99 / 01:40 09:36:49
Bike 31.3k 00:18:54 02:05:00 78 74 5 37.13 / 01:36 09:55:44
Bike 35.3k 00:05:28 02:10:29 79 75 5 37.78 / 01:35 10:01:13
Bike 41.3k 00:09:39 02:20:09 82 78 5 37.7 / 01:35 10:10:52
Bike 46.1k 00:07:47 02:27:56 85 81 5 37.62 / 01:35 10:18:40
Bike 58.6k 00:23:42 02:51:38 80 76 4 36.16 / 01:39 10:42:22
Bike 76.3k 00:30:28 03:22:07 87 82 4 35.85 / 01:40 11:12:51
Bike 93.9k 00:30:23 03:52:30 84 78 5 35.63 / 01:41 11:43:14
Bike 106.5k 00:20:19 04:12:49 84 79 5 35.81 / 01:40 12:03:33
Bike 110.2k 00:05:37 04:18:27 85 80 5 35.92 / 01:40 12:09:11
Bike 116.2k 00:10:27 04:28:54 84 78 4 35.84 / 01:40 12:19:38
Bike-121k 00:08:21 04:37:15 84 78 3 35.79 / 01:40 12:27:59
Bike-133.5k 00:24:52 05:02:08 87 81 3 35.17 / 01:42 12:52:52
Bike-151.1k 00:31:15 05:33:23 87 81 3 35 / 01:42 13:24:07
Bike167k 00:27:50 06:01:13 92 86 3 34.93 / 01:43 13:51:57
Bike 175.4 00:15:44 06:16:58 92 86 3 34.78 / 01:43 14:07:41
Cycle 00:07:38 06:24:36 92 86 3 34.81 / 01:43 14:15:20

T2 00:03:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:55 06:28:32 154 120 8 - / - 14:19:16

Run 04:17:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:09:55 06:38:27 772 624 86 7.86 / 07:37 14:29:11
Run 2.4k 00:06:47 06:45:15 739 607 84 8.61 / 06:57 14:35:59
Run 4.3k 00:12:48 06:58:03 665 556 76 8.74 / 06:51 14:48:47
Run 6.7k 00:11:37 07:09:41 540 454 54 9.76 / 06:08 15:00:25
Run 9.2k 00:14:37 07:24:19 554 466 57 9.89 / 06:03 15:15:03
Run 10.5k 00:07:44 07:32:04 503 424 53 9.91 / 06:02 15:22:47
Run 11.7k 00:08:19 07:40:23 494 417 51 9.77 / 06:08 15:31:06
Run 12.9k 00:06:48 07:47:12 490 413 50 9.84 / 06:05 15:37:55
Run 14.8k 00:12:57 08:00:09 483 406 45 9.69 / 06:11 15:50:53
Run 17.2k 00:12:23 08:12:33 444 371 41 9.92 / 06:02 16:03:17
Run 19.7k 00:12:26 08:24:59 418 350 35 10.15 / 05:54 16:15:43
Run 21.1k 00:11:27 08:36:27 441 370 39 9.89 / 06:03 16:27:11
Run 22.2k 00:08:30 08:44:58 426 356 38 9.76 / 06:08 16:35:41
Run 23.4k 00:06:58 08:51:56 423 353 38 9.79 / 06:07 16:42:40
Run 25.3k 00:12:56 09:04:52 409 339 34 9.7 / 06:10 16:55:36
Run 27.7k 00:14:24 09:19:16 398 329 30 9.73 / 06:09 17:10:00
Run 30.1k 00:13:23 09:32:40 382 318 29 9.8 / 06:07 17:23:23
Run 31.4k 00:11:06 09:43:46 395 328 31 9.65 / 06:13 17:34:30
Run 32.7k 00:07:45 09:51:31 380 315 27 9.66 / 06:12 17:42:15
Run 33.9k 00:06:33 09:58:04 375 311 27 9.7 / 06:10 17:48:48
Run 35.8k 00:12:14 10:10:19 365 302 27 9.68 / 06:11 18:01:02
Run 38.2k 00:14:00 10:24:19 354 291 24 9.72 / 06:10 18:15:03
Run 40.6k 00:13:34 10:37:53 339 277 23 9.76 / 06:08 18:28:37
Run 00:08:33 10:46:27 332 271 22 9.81 / 06:06 18:37:10