IRONMAN Cairns (2023)
イハラ イッスイ (#996)
Finished
GUN TIME:
13:49:04
Place
652
OF
829
Male
540
OF
665
50-54
72
OF
98
Swim 01:40:21 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:02:54 |
Swim | 01:40:21 | 01:40:21 | 874 | 694 | 105 | 2.33 / 25:43 | 09:43:15 |
T1 00:13:51 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:51 | 01:54:13 | 839 | 668 | 103 | - / - | 09:57:07 |
Cycle 06:55:37 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:11 | 01:57:25 | 562 | 484 | 74 | 26.26 / 02:17 | 10:00:19 |
Bike 19k | 00:36:31 | 02:33:56 | 705 | 584 | 86 | 28.7 / 02:05 | 10:36:50 |
Bike 31.3k | 00:25:12 | 02:59:09 | 716 | 594 | 89 | 28.92 / 02:04 | 11:02:03 |
Bike 35.3k | 00:07:02 | 03:06:12 | 714 | 592 | 92 | 29.42 / 02:02 | 11:09:06 |
Bike 41.3k | 00:12:13 | 03:18:25 | 705 | 587 | 89 | 29.42 / 02:02 | 11:21:19 |
Bike 46.1k | 00:10:36 | 03:29:02 | 705 | 588 | 89 | 29.17 / 02:03 | 11:31:56 |
Bike 58.6k | 00:32:43 | 04:01:45 | 707 | 589 | 88 | 27.56 / 02:10 | 12:04:39 |
Bike 76.3k | 00:41:32 | 04:43:18 | 706 | 587 | 88 | 27.07 / 02:12 | 12:46:12 |
Bike 93.9k | 00:40:04 | 05:23:23 | 695 | 576 | 84 | 26.93 / 02:13 | 13:26:17 |
Bike 106.5k | 00:27:04 | 05:50:27 | 697 | 577 | 83 | 27.04 / 02:13 | 13:53:21 |
Bike 110.2k | 00:07:11 | 05:57:39 | 698 | 578 | 83 | 27.16 / 02:12 | 14:00:33 |
Bike 116.2k | 00:13:38 | 06:11:17 | 693 | 574 | 83 | 27.12 / 02:12 | 14:14:11 |
Bike-121k | 00:11:19 | 06:22:37 | 699 | 576 | 83 | 27.04 / 02:13 | 14:25:31 |
Bike-133.5k | 00:34:42 | 06:57:20 | 712 | 586 | 85 | 26.42 / 02:16 | 15:00:14 |
Bike-151.1k | 00:44:10 | 07:41:30 | 720 | 590 | 83 | 26.1 / 02:17 | 15:44:24 |
Bike167k | 00:37:53 | 08:19:23 | 715 | 584 | 82 | 26.01 / 02:18 | 16:22:17 |
Bike 175.4 | 00:21:46 | 08:41:09 | 719 | 588 | 84 | 25.86 / 02:19 | 16:44:04 |
Cycle | 00:08:40 | 08:49:50 | 716 | 585 | 82 | 25.98 / 02:18 | 16:52:44 |
T2 00:14:09 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:09 | 09:04:00 | 819 | 651 | 90 | - / - | 17:06:54 |
Run 04:45:04 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:58 | 09:11:58 | 545 | 462 | 52 | 9.78 / 06:07 | 17:14:52 |
Run 2.4k | 00:06:11 | 09:18:09 | 508 | 433 | 48 | 10.17 / 05:53 | 17:21:03 |
Run 4.3k | 00:12:37 | 09:30:47 | 511 | 433 | 49 | 9.63 / 06:13 | 17:33:41 |
Run 6.7k | 00:13:04 | 09:43:51 | 481 | 407 | 48 | 10.08 / 05:56 | 17:46:45 |
Run 9.2k | 00:13:05 | 09:56:57 | 463 | 390 | 45 | 10.42 / 05:45 | 17:59:51 |
Run 10.5k | 00:08:42 | 10:05:39 | 459 | 386 | 44 | 10.21 / 05:52 | 18:08:33 |
Run 11.7k | 00:09:30 | 10:15:10 | 478 | 404 | 47 | 9.86 / 06:04 | 18:18:04 |
Run 12.9k | 00:06:29 | 10:21:40 | 476 | 403 | 45 | 9.96 / 06:01 | 18:24:34 |
Run 14.8k | 00:14:55 | 10:36:35 | 500 | 421 | 48 | 9.59 / 06:15 | 18:39:29 |
Run 17.2k | 00:14:27 | 10:51:02 | 497 | 415 | 48 | 9.64 / 06:13 | 18:53:56 |
Run 19.7k | 00:14:10 | 11:05:12 | 478 | 399 | 43 | 9.75 / 06:09 | 19:08:06 |
Run 21.1k | 00:11:16 | 11:16:28 | 493 | 410 | 47 | 9.55 / 06:16 | 19:19:22 |
Run 22.2k | 00:12:43 | 11:29:12 | 525 | 433 | 52 | 9.17 / 06:32 | 19:32:06 |
Run 23.4k | 00:06:52 | 11:36:04 | 518 | 429 | 51 | 9.23 / 06:29 | 19:38:58 |
Run 25.3k | 00:14:55 | 11:50:59 | 517 | 427 | 50 | 9.09 / 06:36 | 19:53:53 |
Run 27.7k | 00:14:53 | 12:05:53 | 501 | 413 | 46 | 9.13 / 06:33 | 20:08:47 |
Run 30.1k | 00:16:07 | 12:22:00 | 497 | 410 | 45 | 9.12 / 06:34 | 20:24:54 |
Run 31.4k | 00:09:59 | 12:32:00 | 495 | 408 | 45 | 9.05 / 06:37 | 20:34:54 |
Run 32.7k | 00:11:29 | 12:43:29 | 503 | 413 | 46 | 8.93 / 06:42 | 20:46:23 |
Run 33.9k | 00:07:14 | 12:50:44 | 499 | 410 | 45 | 8.97 / 06:41 | 20:53:38 |
Run 35.8k | 00:14:27 | 13:05:11 | 498 | 410 | 45 | 8.9 / 06:44 | 21:08:05 |
Run 38.2k | 00:15:24 | 13:20:35 | 493 | 405 | 45 | 8.93 / 06:43 | 21:23:29 |
Run 40.6k | 00:15:44 | 13:36:20 | 488 | 400 | 44 | 8.94 / 06:42 | 21:39:14 |
Run | 00:12:44 | 13:49:04 | 495 | 406 | 45 | 8.88 / 06:45 | 21:51:58 |
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