18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

イハラ イッスイ (#996)
Finished
GUN TIME:  13:49:04
Place
652  OF 829
Male
540  OF 665
50-54
72  OF 98

Swim 01:40:21 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:54
Swim 01:40:21 01:40:21 874 694 105 2.33 / 25:43 09:43:15

T1 00:13:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:51 01:54:13 839 668 103 - / - 09:57:07

Cycle 06:55:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:11 01:57:25 562 484 74 26.26 / 02:17 10:00:19
Bike 19k 00:36:31 02:33:56 705 584 86 28.7 / 02:05 10:36:50
Bike 31.3k 00:25:12 02:59:09 716 594 89 28.92 / 02:04 11:02:03
Bike 35.3k 00:07:02 03:06:12 714 592 92 29.42 / 02:02 11:09:06
Bike 41.3k 00:12:13 03:18:25 705 587 89 29.42 / 02:02 11:21:19
Bike 46.1k 00:10:36 03:29:02 705 588 89 29.17 / 02:03 11:31:56
Bike 58.6k 00:32:43 04:01:45 707 589 88 27.56 / 02:10 12:04:39
Bike 76.3k 00:41:32 04:43:18 706 587 88 27.07 / 02:12 12:46:12
Bike 93.9k 00:40:04 05:23:23 695 576 84 26.93 / 02:13 13:26:17
Bike 106.5k 00:27:04 05:50:27 697 577 83 27.04 / 02:13 13:53:21
Bike 110.2k 00:07:11 05:57:39 698 578 83 27.16 / 02:12 14:00:33
Bike 116.2k 00:13:38 06:11:17 693 574 83 27.12 / 02:12 14:14:11
Bike-121k 00:11:19 06:22:37 699 576 83 27.04 / 02:13 14:25:31
Bike-133.5k 00:34:42 06:57:20 712 586 85 26.42 / 02:16 15:00:14
Bike-151.1k 00:44:10 07:41:30 720 590 83 26.1 / 02:17 15:44:24
Bike167k 00:37:53 08:19:23 715 584 82 26.01 / 02:18 16:22:17
Bike 175.4 00:21:46 08:41:09 719 588 84 25.86 / 02:19 16:44:04
Cycle 00:08:40 08:49:50 716 585 82 25.98 / 02:18 16:52:44

T2 00:14:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:09 09:04:00 819 651 90 - / - 17:06:54

Run 04:45:04 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:58 09:11:58 545 462 52 9.78 / 06:07 17:14:52
Run 2.4k 00:06:11 09:18:09 508 433 48 10.17 / 05:53 17:21:03
Run 4.3k 00:12:37 09:30:47 511 433 49 9.63 / 06:13 17:33:41
Run 6.7k 00:13:04 09:43:51 481 407 48 10.08 / 05:56 17:46:45
Run 9.2k 00:13:05 09:56:57 463 390 45 10.42 / 05:45 17:59:51
Run 10.5k 00:08:42 10:05:39 459 386 44 10.21 / 05:52 18:08:33
Run 11.7k 00:09:30 10:15:10 478 404 47 9.86 / 06:04 18:18:04
Run 12.9k 00:06:29 10:21:40 476 403 45 9.96 / 06:01 18:24:34
Run 14.8k 00:14:55 10:36:35 500 421 48 9.59 / 06:15 18:39:29
Run 17.2k 00:14:27 10:51:02 497 415 48 9.64 / 06:13 18:53:56
Run 19.7k 00:14:10 11:05:12 478 399 43 9.75 / 06:09 19:08:06
Run 21.1k 00:11:16 11:16:28 493 410 47 9.55 / 06:16 19:19:22
Run 22.2k 00:12:43 11:29:12 525 433 52 9.17 / 06:32 19:32:06
Run 23.4k 00:06:52 11:36:04 518 429 51 9.23 / 06:29 19:38:58
Run 25.3k 00:14:55 11:50:59 517 427 50 9.09 / 06:36 19:53:53
Run 27.7k 00:14:53 12:05:53 501 413 46 9.13 / 06:33 20:08:47
Run 30.1k 00:16:07 12:22:00 497 410 45 9.12 / 06:34 20:24:54
Run 31.4k 00:09:59 12:32:00 495 408 45 9.05 / 06:37 20:34:54
Run 32.7k 00:11:29 12:43:29 503 413 46 8.93 / 06:42 20:46:23
Run 33.9k 00:07:14 12:50:44 499 410 45 8.97 / 06:41 20:53:38
Run 35.8k 00:14:27 13:05:11 498 410 45 8.9 / 06:44 21:08:05
Run 38.2k 00:15:24 13:20:35 493 405 45 8.93 / 06:43 21:23:29
Run 40.6k 00:15:44 13:36:20 488 400 44 8.94 / 06:42 21:39:14
Run 00:12:44 13:49:04 495 406 45 8.88 / 06:45 21:51:58