16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Arnaud GUILLOUX (#M10)
Finished
GUN TIME:  07:50:59
Place
4  OF 883
Male
4  OF 745
Pro
4  OF 23

Swim 00:50:14 3.9km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:01
Swim 00:50:14 00:50:14 00:50:14 7 7 6 4.65 / 12:52 08:30:14

T1 00:02:48 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:48 00:02:48 00:53:01 35 24 23 - / - 08:33:01

Cycle 04:12:17 179.2km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 1.3k 00:02:18 00:02:18 00:55:19 23 22 18 33.99 / 01:45 08:35:19
Bike 19k 00:24:29 00:26:47 01:19:47 2 2 2 42.58 / 01:24 08:59:47
Bike 31.2k 00:16:31 00:43:17 01:36:17 2 2 2 43.26 / 01:23 09:16:17
Bike 35.2k 00:04:54 00:48:10 01:41:10 4 4 4 43.83 / 01:22 09:21:10
Bike 41k 00:07:56 00:56:06 01:49:06 5 5 5 43.86 / 01:22 09:29:06
Bike 46k 00:06:28 01:02:33 01:55:33 5 5 5 44.13 / 01:21 09:35:33
Bike 58.3k 00:17:25 01:19:57 02:12:57 4 4 4 43.75 / 01:22 09:52:58
Bike 76k 00:23:21 01:43:18 02:36:18 2 2 2 44.14 / 01:21 10:16:18
Bike 93.7k 00:25:56 02:09:13 03:02:14 3 3 3 43.49 / 01:22 10:42:14
Bike 106k 00:16:21 02:25:34 03:18:34 2 2 2 43.65 / 01:22 10:58:34
Bike 110k 00:04:54 02:30:27 03:23:27 2 2 2 43.79 / 01:22 11:03:27
Bike 116k 00:08:41 02:39:07 03:32:07 2 2 2 43.59 / 01:22 11:12:08
Bike-121k 00:06:40 02:45:47 03:38:47 2 2 2 43.66 / 01:22 11:18:47
Bike-133k 00:19:24 03:05:10 03:58:11 2 2 2 43.06 / 01:23 11:38:11
Bike-151k 00:25:36 03:30:46 04:23:46 3 3 3 42.84 / 01:24 12:03:46
Bike167k 00:23:20 03:54:05 04:47:06 3 3 3 42.7 / 01:24 12:27:06
Bike 175.4 00:12:37 04:06:42 04:59:42 3 3 3 42.66 / 01:24 12:39:42
Cycle 00:05:36 04:12:17 05:05:17 4 4 4 42.61 / 01:24 12:45:18

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:51 00:01:51 05:07:08 7 6 4 - / - 12:47:08

Run 02:43:51 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.3k 00:06:49 00:06:49 05:13:57 495 434 14 11.1 / 05:24 12:53:57
Run 2.4k 00:02:26 00:09:15 05:16:22 14 14 12 16.11 / 03:43 12:56:23
Run 4.3k 00:06:48 00:16:03 05:23:10 9 9 9 17.13 / 03:30 13:03:10
Run 6.7k 00:11:26 00:27:28 05:34:36 6 6 6 14.81 / 04:03 13:14:36
Run 9.2k 00:07:03 00:34:31 05:41:38 3 3 3 15.65 / 03:50 13:21:39
Run 10.5k 00:04:34 00:39:05 05:46:12 3 3 3 16.15 / 03:42 13:26:12
Run 11.7k 00:06:40 00:45:44 05:52:52 3 3 3 15.43 / 03:53 13:32:52
Run 12.9k 00:02:25 00:48:08 05:55:16 3 3 3 16.18 / 03:42 13:35:16
Run 14.8k 00:06:48 00:54:55 06:02:03 3 3 3 16.47 / 03:38 13:42:03
Run 17.2k 00:11:43 01:06:38 06:13:46 3 3 3 15.56 / 03:51 13:53:46
Run 19.5k 00:07:17 01:13:55 06:21:03 3 3 3 15.83 / 03:47 14:01:03
Run 21.1k 00:04:39 01:18:34 06:25:41 3 3 3 16.05 / 03:44 14:05:42
Run 22.2k 00:04:45 01:23:18 06:30:26 3 3 3 16.03 / 03:44 14:10:26
Run 23.4k 00:04:43 01:28:00 06:35:08 3 3 3 16.01 / 03:44 14:15:08
Run 25.5k 00:06:59 01:34:58 06:42:06 3 3 3 16.16 / 03:42 14:22:06
Run 27.7k 00:11:47 01:46:45 06:53:52 3 3 3 15.62 / 03:50 14:33:53
Run 30k 00:07:21 01:54:05 07:01:13 2 2 2 15.77 / 03:48 14:41:13
Run 31.5k 00:04:44 01:58:48 07:05:56 2 2 2 15.91 / 03:46 14:45:56
Run 32.7k 00:05:04 02:03:52 07:10:59 2 2 2 15.87 / 03:46 14:50:59
Run 34k 00:05:01 02:08:52 07:15:59 3 3 3 15.83 / 03:47 14:56:00
Run 36k 00:07:26 02:16:18 07:23:25 3 3 3 15.89 / 03:46 15:03:25
Run 38.2k 00:12:36 02:28:53 07:36:01 3 3 3 15.43 / 03:53 15:16:01
Run 40.5k 00:08:11 02:37:04 07:44:11 3 3 3 15.48 / 03:52 15:24:11
Run 00:06:48 02:43:51 07:50:59 4 4 4 15.45 / 03:52 15:30:59