16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Justin ROBINSON (#1001)
Finished
GUN TIME:  11:19:13
Place
334  OF 883
Male
296  OF 745
55-59
14  OF 70

Swim 01:15:11 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:53
Swim 01:15:11 01:15:11 01:15:11 502 441 33 3.11 / 19:16 09:14:03

T1 00:06:26 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:26 00:06:26 01:21:36 382 324 23 - / - 09:20:28

Cycle 05:55:00 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 01:24:51 625 546 55 24.04 / 02:29 09:23:43
Bike 19k 00:34:14 00:37:28 01:59:04 462 421 31 30.43 / 01:58 09:57:56
Bike 31.2k 00:22:10 00:59:38 02:21:14 434 400 26 31.39 / 01:54 10:20:06
Bike 35.2k 00:06:25 01:06:03 02:27:38 430 396 25 31.96 / 01:52 10:26:31
Bike 41k 00:11:10 01:17:12 02:38:48 428 393 25 31.86 / 01:52 10:37:40
Bike 46k 00:09:01 01:26:13 02:47:48 425 391 25 32.01 / 01:52 10:46:41
Bike 58.3k 00:25:26 01:51:39 03:13:14 424 389 24 31.33 / 01:54 11:12:06
Bike 76k 00:34:30 02:26:08 03:47:43 428 389 25 31.2 / 01:55 11:46:36
Bike 93.7k 00:34:34 03:00:42 04:22:17 425 387 26 31.1 / 01:55 12:21:09
Bike 106k 00:22:35 03:23:16 04:44:51 418 383 25 31.26 / 01:55 12:43:43
Bike 110k 00:06:40 03:29:55 04:51:31 418 384 25 31.38 / 01:54 12:50:23
Bike 116k 00:11:25 03:41:20 05:02:56 408 374 24 31.33 / 01:54 13:01:48
Bike-121k 00:09:47 03:51:06 05:12:42 411 376 25 31.32 / 01:54 13:11:34
Bike-133k 00:27:04 04:18:10 05:39:46 408 372 26 30.88 / 01:56 13:38:38
Bike-151k 00:39:45 04:57:54 06:19:30 457 411 33 30.31 / 01:58 14:18:22
Bike167k 00:31:18 05:29:12 06:50:47 461 414 34 30.36 / 01:58 14:49:40
Bike 175.4 00:17:46 05:46:57 07:08:33 462 416 34 30.33 / 01:58 15:07:25
Cycle 00:08:03 05:55:00 07:16:36 461 416 34 30.28 / 01:58 15:15:28

T2 00:05:17 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:17 00:05:17 07:21:53 347 293 20 - / - 15:20:45

Run 03:57:21 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:11 00:06:11 07:28:03 284 256 13 12.25 / 04:53 15:26:55
Run 2.4k 00:05:58 00:12:08 07:34:00 284 252 11 12.26 / 04:53 15:32:52
Run 4.3k 00:09:09 00:21:17 07:43:09 270 238 12 12.91 / 04:38 15:42:01
Run 6.7k 00:14:40 00:35:56 07:57:48 254 226 11 11.32 / 05:17 15:56:41
Run 9.2k 00:11:06 00:47:02 08:08:54 258 229 12 11.48 / 05:13 16:07:46
Run 10.5k 00:06:35 00:53:36 08:15:28 263 234 13 11.77 / 05:05 16:14:20
Run 11.7k 00:06:47 01:00:22 08:22:14 267 237 13 11.68 / 05:07 16:21:07
Run 12.9k 00:06:47 01:07:09 08:29:01 271 240 13 11.6 / 05:10 16:27:53
Run 14.8k 00:09:52 01:17:00 08:38:52 270 241 13 11.75 / 05:06 16:37:44
Run 17.2k 00:15:29 01:32:28 08:54:20 269 239 13 11.21 / 05:21 16:53:12
Run 19.5k 00:11:45 01:44:13 09:06:05 270 239 14 11.22 / 05:20 17:04:57
Run 21.1k 00:06:57 01:51:10 09:13:02 274 240 14 11.34 / 05:17 17:11:54
Run 22.2k 00:07:14 01:58:23 09:20:15 277 240 14 11.28 / 05:19 17:19:07
Run 23.4k 00:07:06 02:05:29 09:27:21 281 241 14 11.22 / 05:20 17:26:13
Run 25.5k 00:10:52 02:16:21 09:38:13 285 245 15 11.26 / 05:19 17:37:05
Run 27.7k 00:17:29 02:33:49 09:55:41 290 248 15 10.84 / 05:32 17:54:33
Run 30k 00:12:45 02:46:34 10:08:26 287 245 16 10.8 / 05:33 18:07:18
Run 31.5k 00:07:09 02:53:43 10:15:35 284 242 16 10.88 / 05:30 18:14:27
Run 32.7k 00:07:25 03:01:07 10:22:59 285 243 15 10.85 / 05:31 18:21:52
Run 34k 00:07:19 03:08:26 10:30:18 283 240 13 10.82 / 05:32 18:29:10
Run 36k 00:10:45 03:19:10 10:41:02 282 238 13 10.87 / 05:31 18:39:54
Run 38.2k 00:16:41 03:35:51 10:57:43 280 237 13 10.64 / 05:38 18:56:35
Run 40.5k 00:12:55 03:48:45 11:10:37 286 242 14 10.62 / 05:38 19:09:29
Run 00:08:37 03:57:21 11:19:13 288 244 15 10.66 / 05:37 19:18:06