16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Scott PARKINSON (#1009)
Finished
GUN TIME:  12:14:50
Place
487  OF 883
Male
418  OF 745
55-59
32  OF 70

Swim 01:17:48 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:53
Swim 01:17:48 01:17:48 01:17:48 576 497 40 3 / 19:56 09:21:40

T1 00:06:42 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:42 00:06:42 01:24:30 425 357 28 - / - 09:28:22

Cycle 05:46:38 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:52 00:02:52 01:27:21 328 300 21 27.31 / 02:11 09:31:13
Bike 19k 00:35:03 00:37:54 02:02:24 494 447 36 30.08 / 01:59 10:06:16
Bike 31.2k 00:22:38 01:00:32 02:25:01 478 437 32 30.92 / 01:56 10:28:54
Bike 35.2k 00:06:17 01:06:49 02:31:18 458 422 32 31.59 / 01:53 10:35:10
Bike 41k 00:11:30 01:18:18 02:42:47 463 426 32 31.42 / 01:54 10:46:39
Bike 46k 00:08:56 01:27:13 02:51:43 461 424 32 31.64 / 01:53 10:55:35
Bike 58.3k 00:24:29 01:51:42 03:16:11 427 391 26 31.31 / 01:54 11:20:03
Bike 76k 00:32:45 02:24:26 03:48:56 405 370 22 31.57 / 01:54 11:52:48
Bike 93.7k 00:36:00 03:00:26 04:24:55 421 384 25 31.15 / 01:55 12:28:47
Bike 106k 00:21:56 03:22:21 04:46:51 403 370 22 31.4 / 01:54 12:50:43
Bike 110k 00:06:31 03:28:52 04:53:21 396 364 22 31.54 / 01:54 12:57:13
Bike 116k 00:13:31 03:42:22 05:06:52 425 387 27 31.19 / 01:55 13:10:44
Bike-121k 00:09:21 03:51:43 05:16:12 421 384 27 31.23 / 01:55 13:20:04
Bike-133k 00:26:11 04:17:54 05:42:23 404 368 24 30.91 / 01:56 13:46:15
Bike-151k 00:33:50 04:51:43 06:16:13 395 360 24 30.95 / 01:56 14:20:05
Bike167k 00:30:23 05:22:06 06:46:35 392 356 22 31.03 / 01:56 14:50:28
Bike 175.4 00:16:53 05:38:59 07:03:28 390 354 21 31.04 / 01:55 15:07:20
Cycle 00:07:40 05:46:38 07:11:07 389 353 20 31.01 / 01:56 15:15:00

T2 00:05:51 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:51 00:05:51 07:16:57 405 344 26 - / - 15:20:50

Run 04:57:54 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:35 00:06:35 07:23:32 414 364 24 11.49 / 05:13 15:27:24
Run 2.4k 00:06:26 00:13:01 07:29:58 411 358 22 11.44 / 05:14 15:33:50
Run 4.3k 00:10:10 00:23:10 07:40:07 422 366 27 11.86 / 05:03 15:43:59
Run 6.7k 00:16:33 00:39:42 07:56:39 422 367 26 10.24 / 05:51 16:00:31
Run 9.2k 00:12:40 00:52:21 08:09:18 424 368 28 10.31 / 05:48 16:13:10
Run 10.5k 00:07:11 00:59:32 08:16:29 426 371 28 10.6 / 05:39 16:20:21
Run 11.7k 00:08:21 01:07:52 08:24:49 463 401 30 10.39 / 05:46 16:28:41
Run 12.9k 00:07:32 01:15:24 08:32:21 468 406 29 10.33 / 05:48 16:36:13
Run 14.8k 00:12:07 01:27:30 08:44:27 490 424 33 10.34 / 05:48 16:48:19
Run 17.2k 00:18:31 01:46:01 09:02:58 492 423 32 9.78 / 06:08 17:06:50
Run 19.5k 00:17:09 02:03:10 09:20:06 540 467 39 9.5 / 06:18 17:23:59
Run 21.1k 00:08:53 02:12:02 09:28:59 550 475 41 9.55 / 06:16 17:32:51
Run 22.2k 00:08:21 02:20:23 09:37:20 543 469 41 9.51 / 06:18 17:41:12
Run 23.4k 00:09:16 02:29:39 09:46:36 561 485 42 9.41 / 06:22 17:50:28
Run 25.5k 00:13:47 02:43:26 10:00:22 565 487 41 9.39 / 06:23 18:04:15
Run 27.7k 00:21:04 03:04:29 10:21:26 570 489 40 9.03 / 06:38 18:25:18
Run 30k 00:16:47 03:21:15 10:38:12 573 491 39 8.94 / 06:42 18:42:04
Run 31.5k 00:10:44 03:31:58 10:48:55 589 504 41 8.92 / 06:43 18:52:47
Run 32.7k 00:09:15 03:41:13 10:58:10 583 498 42 8.88 / 06:45 19:02:02
Run 34k 00:09:35 03:50:47 11:07:44 588 503 42 8.83 / 06:47 19:11:37
Run 36k 00:14:51 04:05:38 11:22:35 592 505 42 8.81 / 06:48 19:26:27
Run 38.2k 00:28:09 04:33:47 11:50:44 622 529 46 8.39 / 07:08 19:54:36
Run 40.5k 00:14:53 04:48:39 12:05:36 611 522 45 8.42 / 07:07 20:09:28
Run 00:09:15 04:57:54 12:14:50 610 521 45 8.49 / 07:03 20:18:43