16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Beau MENZIES (#101)
Finished
GUN TIME:  15:14:12
Place
835  OF 883
Male
703  OF 745
PC/ID
3  OF 3

Swim 01:32:15 3.9km

Location Split Swim Time Race Time Pos Male PC/ID Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:03
Swim 01:32:15 01:32:15 01:32:15 843 715 3 2.53 / 23:38 09:17:17

T1 00:13:42 0.10km

Location Split T1 Time Race Time Pos Male PC/ID Speed/Pace TOD
T1 00:13:42 00:13:42 01:45:56 924 782 3 - / - 09:30:59

Cycle 07:00:44 179.2km

Location Split Cycle Time Race Time Pos Male PC/ID Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 01:48:59 493 438 2 25.59 / 02:20 09:34:02
Bike 19k 00:37:28 00:40:31 02:26:27 664 582 3 28.14 / 02:07 10:11:29
Bike 31.2k 00:23:48 01:04:19 02:50:14 643 567 3 29.11 / 02:03 10:35:17
Bike 35.2k 00:07:38 01:11:56 02:57:52 656 579 3 29.34 / 02:02 10:42:55
Bike 41k 00:13:19 01:25:14 03:11:10 684 603 3 28.86 / 02:04 10:56:13
Bike 46k 00:11:09 01:36:23 03:22:19 711 623 3 28.63 / 02:05 11:07:22
Bike 58.3k 00:31:10 02:07:33 03:53:29 740 641 3 27.42 / 02:11 11:38:31
Bike 76k 00:48:57 02:56:30 04:42:25 798 685 3 25.83 / 02:19 12:27:28
Bike 93.7k 00:45:59 03:42:28 05:28:24 807 689 3 25.26 / 02:22 13:13:26
Bike 106k 00:26:45 04:09:12 05:55:08 798 683 3 25.49 / 02:21 13:40:10
Bike 110k 00:08:38 04:17:49 06:03:45 803 688 3 25.55 / 02:20 13:48:48
Bike 116k 00:13:08 04:30:57 06:16:53 794 681 3 25.59 / 02:20 14:01:56
Bike-121k 00:11:30 04:42:27 06:28:22 796 683 3 25.62 / 02:20 14:13:25
Bike-133k 00:31:27 05:13:53 06:59:48 791 678 3 25.4 / 02:21 14:44:51
Bike-151k 00:44:38 05:58:30 07:44:26 796 683 3 25.18 / 02:22 15:29:28
Bike167k 00:34:39 06:33:08 08:19:04 795 681 3 25.42 / 02:21 16:04:07
Bike 175.4 00:18:39 06:51:47 08:37:43 793 680 3 25.55 / 02:20 16:22:45
Cycle 00:08:57 07:00:44 08:46:40 795 681 3 25.55 / 02:20 16:31:42

T2 00:08:35 0.10km

Location Split T2 Time Race Time Pos Male PC/ID Speed/Pace TOD
T2 00:08:35 00:08:35 08:55:14 679 571 2 - / - 16:40:17

Run 06:18:59 42.2km

Location Split Run Time Race Time Pos Male PC/ID Speed/Pace TOD
Run 1.3k 00:07:20 00:07:20 09:02:33 659 568 3 10.32 / 05:48 16:47:36
Run 2.4k 00:07:01 00:14:20 09:09:34 619 534 1 10.38 / 05:46 16:54:36
Run 4.3k 00:11:59 00:26:19 09:21:32 666 573 2 10.44 / 05:44 17:06:35
Run 6.7k 00:22:02 00:48:20 09:43:34 757 646 2 8.41 / 07:07 17:28:36
Run 9.2k 00:18:12 01:06:32 10:01:45 789 672 2 8.11 / 07:23 17:46:48
Run 10.5k 00:08:56 01:15:27 10:10:40 789 671 2 8.36 / 07:10 17:55:43
Run 11.7k 00:09:38 01:25:04 10:20:18 790 672 2 8.29 / 07:14 18:05:20
Run 12.9k 00:10:10 01:35:14 10:30:27 791 673 2 8.17 / 07:20 18:15:30
Run 14.8k 00:15:15 01:50:28 10:45:41 800 679 2 8.19 / 07:19 18:30:44
Run 17.2k 00:31:36 02:22:04 11:17:17 844 713 2 7.29 / 08:13 19:02:20
Run 19.5k 00:21:38 02:43:41 11:38:55 851 719 2 7.14 / 08:23 19:23:57
Run 21.1k 00:10:27 02:54:08 11:49:21 844 712 2 7.24 / 08:17 19:34:24
Run 22.2k 00:10:28 03:04:35 11:59:49 844 711 2 7.23 / 08:17 19:44:51
Run 23.4k 00:11:38 03:16:13 12:11:26 842 709 2 7.18 / 08:21 19:56:29
Run 25.5k 00:16:17 03:32:29 12:27:43 836 704 2 7.22 / 08:18 20:12:45
Run 27.7k 00:33:48 04:06:16 13:01:30 852 718 2 6.77 / 08:51 20:46:33
Run 30k 00:21:51 04:28:07 13:23:21 851 716 2 6.71 / 08:56 21:08:23
Run 31.5k 00:11:43 04:39:50 13:35:03 851 716 2 6.75 / 08:52 21:20:06
Run 32.7k 00:11:56 04:51:46 13:46:59 851 716 2 6.73 / 08:54 21:32:02
Run 34k 00:11:10 05:02:55 13:58:08 849 714 2 6.73 / 08:54 21:43:11
Run 36k 00:17:05 05:20:00 14:15:13 849 714 2 6.76 / 08:51 22:00:16
Run 38.2k 00:26:36 05:46:35 14:41:49 850 715 2 6.63 / 09:02 22:26:51
Run 40.5k 00:20:42 06:07:16 15:02:30 849 714 2 6.61 / 09:03 22:47:32
Run 00:11:43 06:18:59 15:14:12 848 713 2 6.68 / 08:58 22:59:15