16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Hidehiro YASUHARA (#1024)
Finished
GUN TIME:  14:19:24
Place
761  OF 883
Male
650  OF 745
55-59
61  OF 70

Swim 01:34:35 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:08
Swim 01:34:35 01:34:35 01:34:35 867 735 70 2.47 / 24:15 09:37:43

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:58 00:06:58 01:41:33 584 496 45 - / - 09:44:41

Cycle 07:24:39 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:14:34 00:14:34 01:56:06 923 779 76 5.35 / 11:11 09:59:14
Bike 19k 00:44:00 00:58:33 02:40:06 922 779 74 19.47 / 03:04 10:43:13
Bike 31.2k 00:26:23 01:24:55 03:06:28 912 770 73 22.04 / 02:43 11:09:35
Bike 35.2k 00:07:29 01:32:24 03:13:56 905 765 73 22.84 / 02:37 11:17:04
Bike 41k 00:13:33 01:45:57 03:27:29 899 759 72 23.22 / 02:35 11:30:37
Bike 46k 00:10:45 01:56:42 03:38:14 897 759 72 23.65 / 02:32 11:41:22
Bike 58.3k 00:33:30 02:30:11 04:11:43 892 755 71 23.29 / 02:34 12:14:51
Bike 76k 00:42:34 03:12:44 04:54:17 882 748 70 23.65 / 02:32 12:57:25
Bike 93.7k 00:45:03 03:57:47 05:39:20 872 739 69 23.63 / 02:32 13:42:27
Bike 106k 00:27:12 04:24:59 06:06:31 860 732 69 23.98 / 02:30 14:09:39
Bike 110k 00:08:15 04:33:13 06:14:46 858 730 69 24.11 / 02:29 14:17:53
Bike 116k 00:15:13 04:48:25 06:29:58 855 728 69 24.04 / 02:29 14:33:05
Bike-121k 00:11:13 04:59:38 06:41:10 855 728 68 24.15 / 02:29 14:44:18
Bike-133k 00:36:22 05:35:59 07:17:31 861 732 69 23.73 / 02:31 15:20:39
Bike-151k 00:43:18 06:19:16 08:00:48 852 725 66 23.8 / 02:31 16:03:56
Bike167k 00:36:21 06:55:36 08:37:09 849 722 67 24.05 / 02:29 16:40:16
Bike 175.4 00:19:30 07:15:06 08:56:39 845 720 67 24.18 / 02:28 16:59:46
Cycle 00:09:34 07:24:39 09:06:12 847 722 67 24.17 / 02:28 17:09:19

T2 00:19:31 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:19:31 00:19:31 09:25:42 915 773 75 - / - 17:28:49

Run 04:53:42 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:01 00:08:01 09:33:43 763 651 67 9.43 / 06:21 17:36:50
Run 2.4k 00:08:05 00:16:06 09:41:47 767 654 66 9.24 / 06:29 17:44:55
Run 4.3k 00:12:28 00:28:33 09:54:15 769 658 65 9.62 / 06:13 17:57:22
Run 6.7k 00:20:16 00:48:49 10:14:31 768 654 62 8.33 / 07:11 18:17:38
Run 9.2k 00:14:39 01:03:28 10:29:09 739 630 57 8.5 / 07:03 18:32:17
Run 10.5k 00:08:06 01:11:34 10:37:15 732 623 57 8.82 / 06:48 18:40:23
Run 11.7k 00:08:32 01:20:06 10:45:47 729 620 56 8.8 / 06:48 18:48:55
Run 12.9k 00:08:12 01:28:18 10:53:59 722 615 54 8.82 / 06:48 18:57:07
Run 14.8k 00:12:34 01:40:52 11:06:33 716 609 53 8.97 / 06:41 19:09:41
Run 17.2k 00:19:04 01:59:56 11:25:37 694 590 50 8.64 / 06:56 19:28:45
Run 19.5k 00:14:57 02:14:53 11:40:34 681 580 49 8.67 / 06:54 19:43:42
Run 21.1k 00:07:51 02:22:44 11:48:25 673 575 49 8.83 / 06:47 19:51:33
Run 22.2k 00:10:00 02:32:44 11:58:25 677 577 48 8.74 / 06:51 20:01:32
Run 23.4k 00:07:56 02:40:39 12:06:20 666 568 49 8.77 / 06:50 20:09:28
Run 25.5k 00:13:03 02:53:41 12:19:22 653 558 47 8.84 / 06:47 20:22:30
Run 27.7k 00:19:49 03:13:30 12:39:11 635 543 46 8.61 / 06:57 20:42:19
Run 30k 00:14:13 03:27:42 12:53:23 621 533 44 8.66 / 06:55 20:56:31
Run 31.5k 00:07:58 03:35:40 13:01:21 609 521 43 8.76 / 06:50 21:04:29
Run 32.7k 00:09:02 03:44:42 13:10:23 608 520 44 8.75 / 06:51 21:13:31
Run 34k 00:08:22 03:53:04 13:18:45 600 513 44 8.75 / 06:51 21:21:53
Run 36k 00:12:51 04:05:54 13:31:35 594 507 43 8.8 / 06:48 21:34:43
Run 38.2k 00:20:25 04:26:18 13:52:00 590 503 42 8.62 / 06:57 21:55:07
Run 40.5k 00:17:02 04:43:20 14:09:01 594 506 44 8.58 / 06:59 22:12:08
Run 00:10:23 04:53:42 14:19:24 594 506 44 8.62 / 06:57 22:22:31