16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Satoshi ISHIKAWA (#1025)
Finished
GUN TIME:  14:16:09
Place
757  OF 883
Male
646  OF 745
55-59
60  OF 70

Swim 01:43:55 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:13
Swim 01:43:55 01:43:55 01:43:55 921 778 75 2.25 / 26:38 09:48:07

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:58 00:06:58 01:50:53 533 451 40 - / - 09:55:05

Cycle 07:36:05 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:11:41 00:11:41 02:02:33 900 759 73 6.67 / 08:58 10:06:46
Bike 19k 00:40:18 00:51:59 02:42:51 882 745 71 21.93 / 02:44 10:47:03
Bike 31.2k 00:27:46 01:19:44 03:10:36 876 743 71 23.48 / 02:33 11:14:48
Bike 35.2k 00:08:00 01:27:43 03:18:35 876 743 71 24.06 / 02:29 11:22:48
Bike 41k 00:14:16 01:41:59 03:32:51 874 741 71 24.12 / 02:29 11:37:03
Bike 46k 00:11:34 01:53:32 03:44:24 877 743 71 24.31 / 02:28 11:48:37
Bike 58.3k 00:35:37 02:29:08 04:20:01 886 750 70 23.45 / 02:33 12:24:13
Bike 76k 00:47:32 03:16:40 05:07:32 894 758 71 23.18 / 02:35 13:11:44
Bike 93.7k 00:44:36 04:01:15 05:52:07 885 749 70 23.29 / 02:34 13:56:19
Bike 106k 00:28:42 04:29:56 06:20:48 882 745 70 23.53 / 02:32 14:25:01
Bike 110k 00:08:13 04:38:09 06:29:01 881 745 70 23.68 / 02:31 14:33:14
Bike 116k 00:13:58 04:52:07 06:42:59 876 742 70 23.74 / 02:31 14:47:12
Bike-121k 00:11:57 05:04:04 06:54:56 875 741 70 23.8 / 02:31 14:59:08
Bike-133k 00:35:42 05:39:45 07:30:37 875 741 70 23.46 / 02:33 15:34:49
Bike-151k 00:45:12 06:24:57 08:15:49 867 736 70 23.45 / 02:33 16:20:01
Bike167k 00:39:09 07:04:05 08:54:57 877 741 72 23.56 / 02:32 16:59:10
Bike 175.4 00:21:32 07:25:37 09:16:29 876 742 72 23.61 / 02:32 17:20:41
Cycle 00:10:29 07:36:05 09:26:57 882 746 72 23.57 / 02:32 17:31:09

T2 00:12:56 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:56 00:12:56 09:39:53 874 738 73 - / - 17:44:05

Run 04:36:16 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:36 00:07:36 09:47:28 708 605 60 9.96 / 06:01 17:51:40
Run 2.4k 00:06:57 00:14:33 09:54:25 641 553 53 10.23 / 05:51 17:58:37
Run 4.3k 00:09:53 00:24:25 10:04:17 525 459 40 11.26 / 05:19 18:08:29
Run 6.7k 00:15:36 00:40:00 10:19:53 436 380 28 10.17 / 05:53 18:24:05
Run 9.2k 00:11:15 00:51:15 10:31:07 381 329 22 10.53 / 05:41 18:35:20
Run 10.5k 00:06:33 00:57:47 10:37:39 375 326 21 10.92 / 05:29 18:41:52
Run 11.7k 00:06:40 01:04:27 10:44:19 358 310 20 10.95 / 05:28 18:48:32
Run 12.9k 00:06:42 01:11:08 10:51:01 355 307 20 10.94 / 05:28 18:55:13
Run 14.8k 00:10:05 01:21:13 11:01:06 353 307 19 11.14 / 05:23 19:05:18
Run 17.2k 00:16:24 01:37:37 11:17:29 348 302 18 10.62 / 05:38 19:21:42
Run 19.5k 00:12:28 01:50:05 11:29:57 349 301 18 10.62 / 05:38 19:34:10
Run 21.1k 00:07:19 01:57:23 11:37:16 356 307 19 10.74 / 05:35 19:41:28
Run 22.2k 00:07:24 02:04:47 11:44:39 357 308 19 10.7 / 05:36 19:48:51
Run 23.4k 00:07:39 02:12:25 11:52:17 358 310 20 10.63 / 05:38 19:56:30
Run 25.5k 00:11:32 02:23:56 12:03:49 363 315 21 10.66 / 05:37 20:08:01
Run 27.7k 00:18:29 02:42:24 12:22:17 366 316 21 10.26 / 05:50 20:26:29
Run 30k 00:14:07 02:56:31 12:36:24 368 316 21 10.19 / 05:53 20:40:36
Run 31.5k 00:08:19 03:04:50 12:44:42 372 319 21 10.23 / 05:51 20:48:54
Run 32.7k 00:09:34 03:14:23 12:54:16 382 327 21 10.11 / 05:55 20:58:28
Run 34k 00:10:24 03:24:47 13:04:39 398 339 22 9.96 / 06:01 21:08:52
Run 36k 00:18:25 03:43:11 13:23:04 435 370 25 9.7 / 06:10 21:27:16
Run 38.2k 00:25:33 04:08:43 13:48:36 472 401 28 9.23 / 06:29 21:52:48
Run 40.5k 00:17:10 04:25:53 14:05:45 488 413 28 9.14 / 06:33 22:09:58
Run 00:10:24 04:36:16 14:16:09 492 417 28 9.16 / 06:32 22:20:21