16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Andrew MCKAY (#1030)
Finished
GUN TIME:  13:48:29
Place
709  OF 883
Male
606  OF 745
55-59
56  OF 70

Swim 01:31:41 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:28
Swim 01:31:41 01:31:41 01:31:41 839 712 66 2.55 / 23:30 09:38:08

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:58 00:06:58 01:38:39 569 482 43 - / - 09:45:06

Cycle 06:53:32 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:12:40 00:12:40 01:51:18 910 768 74 6.16 / 09:44 09:57:46
Bike 19k 00:39:56 00:52:35 02:31:14 889 751 72 21.68 / 02:46 10:37:41
Bike 31.2k 00:26:05 01:18:39 02:57:18 867 736 69 23.8 / 02:31 11:03:45
Bike 35.2k 00:07:29 01:26:08 03:04:47 858 730 68 24.5 / 02:26 11:11:14
Bike 41k 00:13:25 01:39:33 03:18:11 850 724 67 24.71 / 02:25 11:24:39
Bike 46k 00:10:35 01:50:08 03:28:46 850 724 67 25.06 / 02:23 11:35:14
Bike 58.3k 00:29:46 02:19:53 03:58:31 837 714 67 25 / 02:23 12:04:59
Bike 76k 00:42:45 03:02:38 04:41:16 826 707 65 24.96 / 02:24 12:47:44
Bike 93.7k 00:39:32 03:42:09 05:20:48 805 687 64 25.29 / 02:22 13:27:15
Bike 106k 00:26:21 04:08:30 05:47:08 796 682 64 25.57 / 02:20 13:53:36
Bike 110k 00:07:19 04:15:48 05:54:27 795 682 64 25.75 / 02:19 14:00:54
Bike 116k 00:12:59 04:28:47 06:07:25 791 679 64 25.8 / 02:19 14:13:53
Bike-121k 00:10:40 04:39:26 06:18:04 786 675 62 25.9 / 02:18 14:24:32
Bike-133k 00:30:33 05:09:58 06:48:37 781 671 62 25.72 / 02:19 14:55:04
Bike-151k 00:41:30 05:51:28 07:30:06 779 668 61 25.69 / 02:20 15:36:34
Bike167k 00:34:18 06:25:45 08:04:24 781 669 62 25.91 / 02:18 16:10:51
Bike 175.4 00:19:49 06:45:34 08:24:12 775 665 62 25.94 / 02:18 16:30:39
Cycle 00:07:59 06:53:32 08:32:10 776 666 62 25.99 / 02:18 16:38:38

T2 00:09:18 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:18 00:09:18 08:41:28 738 619 56 - / - 16:47:55

Run 05:07:02 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:07 00:07:07 08:48:35 598 520 44 10.62 / 05:38 16:55:02
Run 2.4k 00:07:58 00:15:05 08:56:32 696 598 59 9.87 / 06:04 17:03:00
Run 4.3k 00:12:44 00:27:48 09:09:16 737 634 60 9.88 / 06:04 17:15:43
Run 6.7k 00:21:16 00:49:04 09:30:32 775 659 64 8.29 / 07:14 17:36:59
Run 9.2k 00:17:54 01:06:58 09:48:26 792 673 62 8.06 / 07:26 17:54:53
Run 10.5k 00:08:53 01:15:51 09:57:18 792 674 63 8.32 / 07:12 18:03:46
Run 11.7k 00:09:15 01:25:05 10:06:32 791 673 62 8.29 / 07:14 18:13:00
Run 12.9k 00:09:04 01:34:08 10:15:36 785 667 62 8.27 / 07:15 18:22:03
Run 14.8k 00:13:36 01:47:44 10:29:12 782 664 61 8.39 / 07:08 18:35:39
Run 17.2k 00:21:18 02:09:01 10:50:29 773 658 62 8.03 / 07:27 18:56:56
Run 19.5k 00:16:17 02:25:18 11:06:45 761 648 61 8.05 / 07:27 19:13:13
Run 21.1k 00:08:35 02:33:52 11:15:20 755 643 61 8.19 / 07:19 19:21:47
Run 22.2k 00:08:48 02:42:40 11:24:08 748 635 60 8.21 / 07:18 19:30:35
Run 23.4k 00:09:18 02:51:57 11:33:25 745 633 59 8.19 / 07:19 19:39:52
Run 25.5k 00:13:31 03:05:28 11:46:55 730 618 55 8.27 / 07:14 19:53:23
Run 27.7k 00:21:26 03:26:53 12:08:20 720 610 52 8.05 / 07:26 20:14:48
Run 30k 00:16:15 03:43:07 12:24:34 714 603 52 8.06 / 07:26 20:31:02
Run 31.5k 00:08:15 03:51:21 12:32:48 702 594 50 8.17 / 07:20 20:39:16
Run 32.7k 00:09:01 04:00:22 12:41:49 698 590 49 8.18 / 07:20 20:48:17
Run 34k 00:09:00 04:09:22 12:50:49 694 586 49 8.18 / 07:20 20:57:17
Run 36k 00:12:51 04:22:12 13:03:40 686 579 48 8.26 / 07:15 21:10:07
Run 38.2k 00:19:25 04:41:36 13:23:04 667 567 48 8.16 / 07:21 21:29:31
Run 40.5k 00:15:20 04:56:56 13:38:23 651 554 48 8.18 / 07:19 21:44:51
Run 00:10:07 05:07:02 13:48:29 650 553 48 8.24 / 07:16 21:54:57