16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Mark GEDDES (#1034)
Finished
GUN TIME:  12:13:32
Place
481  OF 883
Male
412  OF 745
60-64
12  OF 44

Swim 01:05:04 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:17
Swim 01:05:04 01:05:04 01:05:04 200 177 2 3.59 / 16:40 08:56:20

T1 00:07:34 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:34 00:07:34 01:12:38 647 546 34 - / - 09:03:54

Cycle 05:32:19 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:03 00:03:03 01:15:40 483 429 15 25.68 / 02:20 09:06:57
Bike 19k 00:32:23 00:35:25 01:48:02 319 295 7 32.19 / 01:51 09:39:19
Bike 31.2k 00:21:33 00:56:58 02:09:35 317 294 7 32.86 / 01:49 10:00:52
Bike 35.2k 00:06:13 01:03:10 02:15:47 311 288 7 33.42 / 01:47 10:07:04
Bike 41k 00:10:30 01:13:40 02:26:17 298 277 6 33.39 / 01:47 10:17:34
Bike 46k 00:08:29 01:22:09 02:34:46 295 274 6 33.6 / 01:47 10:26:03
Bike 58.3k 00:24:26 01:46:35 02:59:12 300 280 7 32.82 / 01:49 10:50:29
Bike 76k 00:32:05 02:18:39 03:31:16 298 277 6 32.89 / 01:49 11:22:33
Bike 93.7k 00:32:16 02:50:54 04:03:31 290 268 4 32.88 / 01:49 11:54:48
Bike 106k 00:21:53 03:12:47 04:25:24 288 267 4 32.96 / 01:49 12:16:41
Bike 110k 00:06:26 03:19:12 04:31:49 287 266 4 33.07 / 01:48 12:23:06
Bike 116k 00:10:57 03:30:08 04:42:46 285 265 4 33 / 01:49 12:34:02
Bike-121k 00:08:55 03:39:03 04:51:40 281 261 4 33.04 / 01:48 12:42:56
Bike-133k 00:25:28 04:04:30 05:17:07 276 256 4 32.61 / 01:50 13:08:24
Bike-151k 00:35:27 04:39:56 05:52:34 293 271 4 32.25 / 01:51 13:43:50
Bike167k 00:28:55 05:08:50 06:21:28 292 268 4 32.36 / 01:51 14:12:44
Bike 175.4 00:16:02 05:24:52 06:37:30 288 264 4 32.39 / 01:51 14:28:46
Cycle 00:07:27 05:32:19 06:44:56 286 263 4 32.35 / 01:51 14:36:12

T2 00:05:47 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:47 00:05:47 06:50:43 398 337 8 - / - 14:41:59

Run 05:22:50 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:46 00:07:46 06:58:28 735 629 24 9.73 / 06:09 14:49:45
Run 2.4k 00:07:45 00:15:31 07:06:13 726 622 23 9.59 / 06:15 14:57:29
Run 4.3k 00:11:45 00:27:15 07:17:57 710 607 21 10.08 / 05:56 15:09:14
Run 6.7k 00:18:37 00:45:51 07:36:33 687 591 21 8.87 / 06:45 15:27:50
Run 9.2k 00:14:43 01:00:34 07:51:16 679 583 18 8.91 / 06:43 15:42:33
Run 10.5k 00:08:27 01:09:00 07:59:42 686 587 19 9.14 / 06:33 15:50:59
Run 11.7k 00:08:44 01:17:44 08:08:26 693 593 21 9.07 / 06:36 15:59:43
Run 12.9k 00:08:50 01:26:34 08:17:16 701 595 21 8.99 / 06:40 16:08:33
Run 14.8k 00:13:07 01:39:41 08:30:23 702 596 22 9.07 / 06:36 16:21:39
Run 17.2k 00:20:22 02:00:02 08:50:44 696 592 22 8.63 / 06:56 16:42:01
Run 19.5k 00:16:28 02:16:30 09:07:12 696 592 22 8.57 / 06:59 16:58:29
Run 21.1k 00:09:06 02:25:36 09:16:18 699 594 22 8.66 / 06:55 17:07:34
Run 22.2k 00:09:14 02:34:49 09:25:31 693 591 21 8.62 / 06:57 17:16:47
Run 23.4k 00:09:17 02:44:05 09:34:47 692 589 21 8.58 / 06:59 17:26:04
Run 25.5k 00:14:03 02:58:07 09:48:49 690 587 21 8.62 / 06:57 17:40:06
Run 27.7k 00:22:24 03:20:31 10:11:13 690 586 21 8.31 / 07:12 18:02:29
Run 30k 00:17:51 03:38:21 10:29:03 689 583 22 8.24 / 07:16 18:20:20
Run 31.5k 00:09:55 03:48:15 10:38:57 688 582 22 8.28 / 07:14 18:30:14
Run 32.7k 00:10:23 03:58:37 10:49:19 687 581 22 8.24 / 07:16 18:40:36
Run 34k 00:10:08 04:08:45 10:59:27 688 581 23 8.2 / 07:18 18:50:44
Run 36k 00:15:41 04:24:25 11:15:07 695 588 24 8.19 / 07:19 19:06:24
Run 38.2k 00:24:28 04:48:53 11:39:35 701 592 25 7.95 / 07:32 19:30:52
Run 40.5k 00:20:57 05:09:49 12:00:31 717 607 26 7.84 / 07:38 19:51:48
Run 00:13:02 05:22:50 12:13:32 721 610 26 7.84 / 07:39 20:04:49