16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Robert VANZELLA (#1037)
Finished
GUN TIME:  12:39:06
Place
552  OF 883
Male
475  OF 745
60-64
16  OF 44

Swim 01:28:23 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:23
Swim 01:28:23 01:28:23 01:28:23 788 670 32 2.64 / 22:39 09:30:45

T1 00:06:51 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:51 00:06:51 01:35:13 439 371 16 - / - 09:37:35

Cycle 06:07:44 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:14 00:03:14 01:38:26 610 532 22 24.22 / 02:28 09:40:49
Bike 19k 00:38:53 00:42:06 02:17:19 734 633 28 27.07 / 02:12 10:19:41
Bike 31.2k 00:23:23 01:05:29 02:40:41 681 600 28 28.59 / 02:05 10:43:04
Bike 35.2k 00:06:42 01:12:11 02:47:23 668 590 27 29.24 / 02:03 10:49:45
Bike 41k 00:12:15 01:24:25 02:59:37 656 579 26 29.14 / 02:03 11:02:00
Bike 46k 00:09:24 01:33:49 03:09:01 647 571 25 29.42 / 02:02 11:11:24
Bike 58.3k 00:27:49 02:01:38 03:36:50 648 571 25 28.76 / 02:05 11:39:12
Bike 76k 00:35:41 02:37:18 04:12:30 617 549 24 28.99 / 02:04 12:14:53
Bike 93.7k 00:36:14 03:13:32 04:48:44 595 529 22 29.04 / 02:03 12:51:07
Bike 106k 00:24:09 03:37:41 05:12:53 586 520 20 29.19 / 02:03 13:15:16
Bike 110k 00:07:11 03:44:52 05:20:04 585 519 20 29.29 / 02:02 13:22:26
Bike 116k 00:12:03 03:56:55 05:32:07 576 511 20 29.27 / 02:02 13:34:29
Bike-121k 00:10:10 04:07:04 05:42:17 574 509 20 29.29 / 02:02 13:44:39
Bike-133k 00:28:03 04:35:06 06:10:19 566 502 19 28.98 / 02:04 14:12:41
Bike-151k 00:34:35 05:09:41 06:44:53 552 490 19 29.15 / 02:03 14:47:16
Bike167k 00:32:01 05:41:42 07:16:54 554 491 20 29.25 / 02:03 15:19:17
Bike 175.4 00:18:06 05:59:47 07:35:00 551 490 20 29.25 / 02:03 15:37:22
Cycle 00:07:57 06:07:44 07:42:56 550 489 20 29.23 / 02:03 15:45:19

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:42 00:04:42 07:47:38 282 237 5 - / - 15:50:01

Run 04:51:28 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:21 00:07:21 07:54:59 660 569 16 10.3 / 05:49 15:57:21
Run 2.4k 00:07:16 00:14:36 08:02:14 646 557 17 10.19 / 05:53 16:04:36
Run 4.3k 00:11:19 00:25:55 08:13:32 647 555 17 10.6 / 05:39 16:15:55
Run 6.7k 00:17:41 00:43:35 08:31:13 621 536 14 9.33 / 06:25 16:33:35
Run 9.2k 00:13:15 00:56:50 08:44:28 584 507 12 9.5 / 06:18 16:46:50
Run 10.5k 00:07:39 01:04:28 08:52:06 588 510 12 9.79 / 06:07 16:54:28
Run 11.7k 00:07:48 01:12:16 08:59:54 582 504 12 9.76 / 06:08 17:02:16
Run 12.9k 00:08:14 01:20:29 09:08:07 595 514 12 9.67 / 06:12 17:10:30
Run 14.8k 00:11:51 01:32:20 09:19:58 593 512 11 9.79 / 06:07 17:22:21
Run 17.2k 00:18:44 01:51:04 09:38:41 582 504 11 9.33 / 06:25 17:41:04
Run 19.5k 00:14:52 02:05:55 09:53:33 573 495 11 9.29 / 06:27 17:55:55
Run 21.1k 00:08:20 02:14:15 10:01:52 579 501 12 9.39 / 06:23 18:04:15
Run 22.2k 00:08:23 02:22:37 10:10:15 576 497 12 9.36 / 06:24 18:12:37
Run 23.4k 00:09:34 02:32:10 10:19:48 587 506 13 9.25 / 06:28 18:22:11
Run 25.5k 00:12:13 02:44:22 10:32:00 577 497 14 9.34 / 06:25 18:34:23
Run 27.7k 00:20:15 03:04:37 10:52:15 572 491 13 9.03 / 06:38 18:54:38
Run 30k 00:16:58 03:21:35 11:09:12 578 495 14 8.93 / 06:43 19:11:35
Run 31.5k 00:08:52 03:30:26 11:18:04 575 492 14 8.98 / 06:40 19:20:27
Run 32.7k 00:08:46 03:39:12 11:26:50 572 489 14 8.97 / 06:41 19:29:13
Run 34k 00:08:39 03:47:50 11:35:28 567 485 13 8.95 / 06:42 19:37:51
Run 36k 00:13:32 04:01:22 11:49:00 566 483 13 8.97 / 06:41 19:51:22
Run 38.2k 00:21:27 04:22:48 12:10:26 572 488 14 8.74 / 06:51 20:12:49
Run 40.5k 00:16:46 04:39:34 12:27:12 570 485 14 8.69 / 06:53 20:29:34
Run 00:11:55 04:51:28 12:39:06 581 496 14 8.68 / 06:54 20:41:29