16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Hirofusa TANAKA (#1040)
Finished
GUN TIME:  13:35:06
Place
684  OF 883
Male
586  OF 745
60-64
23  OF 44

Swim 01:20:43 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:43
Swim 01:20:43 01:20:43 01:20:43 636 545 23 2.89 / 20:41 09:22:25

T1 00:09:47 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:47 00:09:47 01:30:30 822 691 43 - / - 09:32:12

Cycle 06:47:28 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:20 00:03:20 01:33:49 664 576 24 23.43 / 02:33 09:35:32
Bike 19k 00:37:15 00:40:34 02:11:04 674 588 25 28.1 / 02:08 10:12:46
Bike 31.2k 00:24:15 01:04:49 02:35:18 659 583 25 28.88 / 02:04 10:37:01
Bike 35.2k 00:07:06 01:11:54 02:42:24 654 578 25 29.35 / 02:02 10:44:06
Bike 41k 00:12:14 01:24:08 02:54:37 648 572 25 29.24 / 02:03 10:56:20
Bike 46k 00:09:58 01:34:05 03:04:35 657 580 27 29.33 / 02:02 11:06:17
Bike 58.3k 00:29:18 02:03:23 03:33:52 682 601 28 28.35 / 02:06 11:35:34
Bike 76k 00:39:08 02:42:30 04:12:59 690 604 27 28.06 / 02:08 12:14:42
Bike 93.7k 00:40:24 03:22:53 04:53:22 697 609 25 27.7 / 02:09 12:55:05
Bike 106k 00:27:15 03:50:08 05:20:37 700 610 25 27.61 / 02:10 13:22:20
Bike 110k 00:08:24 03:58:31 05:29:00 707 615 25 27.62 / 02:10 13:30:43
Bike 116k 00:13:57 04:12:27 05:42:57 707 614 26 27.47 / 02:11 13:44:39
Bike-121k 00:11:39 04:24:06 05:54:35 714 618 26 27.4 / 02:11 13:56:17
Bike-133k 00:32:44 04:56:49 06:27:18 728 626 27 26.86 / 02:14 14:29:01
Bike-151k 00:42:52 05:39:41 07:10:10 740 635 27 26.58 / 02:15 15:11:52
Bike167k 00:36:44 06:16:24 07:46:53 748 642 28 26.55 / 02:15 15:48:36
Bike 175.4 00:21:23 06:37:46 08:08:15 756 651 30 26.45 / 02:16 16:09:58
Cycle 00:09:42 06:47:28 08:17:57 763 656 30 26.38 / 02:16 16:19:40

T2 00:10:52 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:52 00:10:52 08:28:49 815 686 34 - / - 16:30:31

Run 05:06:18 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:43 00:08:43 08:37:31 828 701 33 8.68 / 06:54 16:39:13
Run 2.4k 00:08:54 00:17:36 08:46:24 830 704 35 8.45 / 07:05 16:48:07
Run 4.3k 00:13:15 00:30:51 08:59:39 827 701 35 8.9 / 06:44 17:01:22
Run 6.7k 00:20:53 00:51:44 09:20:32 813 690 32 7.86 / 07:37 17:22:15
Run 9.2k 00:15:57 01:07:41 09:36:29 795 676 31 7.97 / 07:31 17:38:12
Run 10.5k 00:08:50 01:16:30 09:45:19 798 678 32 8.25 / 07:16 17:47:01
Run 11.7k 00:12:18 01:28:48 09:57:36 820 693 32 7.94 / 07:33 17:59:19
Run 12.9k 00:08:27 01:37:15 10:06:03 810 685 31 8 / 07:29 18:07:45
Run 14.8k 00:13:38 01:50:52 10:19:40 804 683 31 8.16 / 07:21 18:21:22
Run 17.2k 00:20:53 02:11:45 10:40:33 789 672 30 7.87 / 07:37 18:42:15
Run 19.5k 00:15:38 02:27:22 10:56:10 772 658 28 7.93 / 07:33 18:57:53
Run 21.1k 00:08:53 02:36:15 11:05:03 771 657 28 8.07 / 07:25 19:06:46
Run 22.2k 00:09:12 02:45:26 11:14:14 767 653 28 8.07 / 07:25 19:15:57
Run 23.4k 00:08:02 02:53:27 11:22:16 756 643 27 8.12 / 07:23 19:23:58
Run 25.5k 00:12:25 03:05:52 11:34:40 732 620 25 8.26 / 07:15 19:36:22
Run 27.7k 00:19:28 03:25:19 11:54:07 710 600 23 8.12 / 07:23 19:55:50
Run 30k 00:16:27 03:41:46 12:10:34 701 592 23 8.11 / 07:23 20:12:17
Run 31.5k 00:08:53 03:50:39 12:19:27 698 590 23 8.19 / 07:19 20:21:09
Run 32.7k 00:09:15 03:59:53 12:28:41 695 587 23 8.19 / 07:19 20:30:24
Run 34k 00:08:30 04:08:22 12:37:10 687 580 22 8.21 / 07:18 20:38:53
Run 36k 00:13:31 04:21:53 12:50:41 685 578 22 8.27 / 07:15 20:52:23
Run 38.2k 00:20:32 04:42:25 13:11:13 670 569 21 8.13 / 07:22 21:12:55
Run 40.5k 00:14:47 04:57:11 13:25:59 654 557 21 8.18 / 07:20 21:27:41
Run 00:09:08 05:06:18 13:35:06 647 550 19 8.26 / 07:15 21:36:49