16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Muneo KATO (#1041)
Finished
GUN TIME:  11:54:55
Place
433  OF 883
Male
373  OF 745
60-64
8  OF 44

Swim 01:28:49 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:33
Swim 01:28:49 01:28:49 01:28:49 793 674 33 2.63 / 22:46 09:31:21

T1 00:06:22 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:22 00:06:22 01:35:10 376 318 11 - / - 09:37:42

Cycle 05:36:36 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:02:38 00:02:38 01:37:48 148 137 1 29.68 / 02:01 09:40:20
Bike 19k 00:31:22 00:33:59 02:09:09 210 194 3 33.54 / 01:47 10:11:41
Bike 31.2k 00:20:23 00:54:22 02:29:31 211 194 2 34.43 / 01:44 10:32:04
Bike 35.2k 00:06:01 01:00:22 02:35:32 210 192 2 34.96 / 01:42 10:38:04
Bike 41k 00:10:32 01:10:53 02:46:03 222 204 3 34.7 / 01:43 10:48:35
Bike 46k 00:08:32 01:19:25 02:54:35 230 212 4 34.75 / 01:43 10:57:07
Bike 58.3k 00:24:09 01:43:34 03:18:43 245 227 5 33.78 / 01:46 11:21:16
Bike 76k 00:32:18 02:15:51 03:51:01 259 240 4 33.56 / 01:47 11:53:33
Bike 93.7k 00:39:31 02:55:22 04:30:31 353 326 7 32.05 / 01:52 12:33:04
Bike 106k 00:21:08 03:16:29 04:51:39 334 309 6 32.33 / 01:51 12:54:11
Bike 110k 00:06:27 03:22:55 04:58:05 334 309 6 32.46 / 01:50 13:00:37
Bike 116k 00:11:35 03:34:30 05:09:40 335 309 6 32.33 / 01:51 13:12:12
Bike-121k 00:09:08 03:43:38 05:18:47 331 306 6 32.36 / 01:51 13:21:20
Bike-133k 00:25:46 04:09:24 05:44:33 325 300 6 31.97 / 01:52 13:47:06
Bike-151k 00:34:33 04:43:57 06:19:06 331 303 6 31.8 / 01:53 14:21:38
Bike167k 00:28:45 05:12:41 06:47:51 326 298 7 31.96 / 01:52 14:50:23
Bike 175.4 00:16:26 05:29:07 07:04:16 320 293 6 31.97 / 01:52 15:06:49
Cycle 00:07:30 05:36:36 07:11:46 321 292 6 31.94 / 01:52 15:14:18

T2 00:07:18 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:18 00:07:18 07:19:04 563 476 17 - / - 15:21:36

Run 04:35:52 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:06:24 00:06:24 07:25:28 358 320 3 11.81 / 05:04 15:28:00
Run 2.4k 00:06:27 00:12:51 07:31:55 386 337 2 11.58 / 05:10 15:34:27
Run 4.3k 00:10:00 00:22:51 07:41:54 389 340 2 12.03 / 04:59 15:44:27
Run 6.7k 00:16:00 00:38:50 07:57:53 380 330 2 10.47 / 05:43 16:00:26
Run 9.2k 00:12:21 00:51:11 08:10:14 380 328 2 10.55 / 05:41 16:12:46
Run 10.5k 00:07:16 00:58:26 08:17:30 392 340 2 10.8 / 05:33 16:20:02
Run 11.7k 00:07:44 01:06:10 08:25:13 407 353 2 10.66 / 05:37 16:27:45
Run 12.9k 00:07:05 01:13:14 08:32:17 402 349 2 10.63 / 05:38 16:34:50
Run 14.8k 00:11:00 01:24:14 08:43:17 409 354 2 10.74 / 05:35 16:45:49
Run 17.2k 00:17:17 01:41:30 09:00:33 414 356 3 10.21 / 05:52 17:03:05
Run 19.5k 00:13:15 01:54:44 09:13:47 410 353 3 10.19 / 05:53 17:16:20
Run 21.1k 00:07:46 02:02:30 09:21:33 414 357 3 10.29 / 05:49 17:24:06
Run 22.2k 00:08:12 02:10:41 09:29:45 419 360 3 10.22 / 05:52 17:32:17
Run 23.4k 00:08:01 02:18:42 09:37:45 422 360 3 10.15 / 05:54 17:40:18
Run 25.5k 00:12:19 02:31:00 09:50:03 426 361 3 10.16 / 05:54 17:52:36
Run 27.7k 00:19:23 02:50:23 10:09:26 433 368 3 9.78 / 06:07 18:11:59
Run 30k 00:15:28 03:05:51 10:24:54 434 369 3 9.68 / 06:11 18:27:26
Run 31.5k 00:08:50 03:14:40 10:33:43 442 375 3 9.71 / 06:10 18:36:16
Run 32.7k 00:09:13 03:23:53 10:42:56 448 379 3 9.64 / 06:13 18:45:28
Run 34k 00:09:21 03:33:13 10:52:17 457 387 4 9.56 / 06:16 18:54:49
Run 36k 00:14:13 03:47:25 11:06:29 461 391 5 9.52 / 06:17 19:09:01
Run 38.2k 00:20:38 04:08:03 11:27:06 467 397 5 9.26 / 06:28 19:29:39
Run 40.5k 00:16:54 04:24:56 11:44:00 484 410 7 9.17 / 06:32 19:46:32
Run 00:10:56 04:35:52 11:54:55 490 415 7 9.17 / 06:32 19:57:28