16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Anthony JAMES (#1042)
Finished
GUN TIME:  11:49:28
Place
417  OF 883
Male
360  OF 745
60-64
6  OF 44

Swim 01:07:20 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:57
Swim 01:07:20 01:07:20 01:07:20 266 237 5 3.47 / 17:15 09:04:17

T1 00:09:57 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:57 00:09:57 01:17:16 835 703 44 - / - 09:14:13

Cycle 05:48:01 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 01:20:09 352 319 8 27.02 / 02:13 09:17:06
Bike 19k 00:33:32 00:36:25 01:53:41 393 362 12 31.3 / 01:54 09:50:38
Bike 31.2k 00:22:25 00:58:50 02:16:06 406 375 12 31.81 / 01:53 10:13:03
Bike 35.2k 00:06:36 01:05:26 02:22:41 407 375 12 32.26 / 01:51 10:19:38
Bike 41k 00:11:01 01:16:26 02:33:41 404 372 11 32.19 / 01:51 10:30:38
Bike 46k 00:08:59 01:25:24 02:42:40 407 375 12 32.32 / 01:51 10:39:37
Bike 58.3k 00:25:52 01:51:16 03:08:32 420 385 14 31.44 / 01:54 11:05:28
Bike 76k 00:34:59 02:26:15 03:43:30 430 391 14 31.18 / 01:55 11:40:27
Bike 93.7k 00:34:45 03:00:59 04:18:15 432 394 12 31.05 / 01:55 12:15:12
Bike 106k 00:23:14 03:24:13 04:41:29 433 394 12 31.11 / 01:55 12:38:25
Bike 110k 00:06:46 03:30:59 04:48:15 432 394 12 31.22 / 01:55 12:45:11
Bike 116k 00:11:42 03:42:41 04:59:57 430 392 12 31.14 / 01:55 12:56:53
Bike-121k 00:09:38 03:52:19 05:09:34 424 386 12 31.15 / 01:55 13:06:31
Bike-133k 00:26:33 04:18:51 05:36:07 414 377 12 30.8 / 01:56 13:33:04
Bike-151k 00:33:52 04:52:43 06:09:59 405 368 11 30.84 / 01:56 14:06:56
Bike167k 00:30:47 05:23:30 06:40:45 412 373 11 30.89 / 01:56 14:37:42
Bike 175.4 00:17:04 05:40:33 06:57:49 410 372 11 30.9 / 01:56 14:54:46
Cycle 00:07:29 05:48:01 07:05:17 406 368 11 30.89 / 01:56 15:02:14

T2 00:07:45 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:45 00:07:45 07:13:02 615 514 22 - / - 15:09:59

Run 04:36:26 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:06:40 00:06:40 07:19:42 442 390 5 11.34 / 05:17 15:16:38
Run 2.4k 00:06:38 00:13:18 07:26:20 469 410 7 11.19 / 05:21 15:23:16
Run 4.3k 00:11:37 00:24:55 07:37:56 570 492 12 11.03 / 05:26 15:34:53
Run 6.7k 00:16:48 00:41:42 07:54:44 530 460 10 9.75 / 06:09 15:51:40
Run 9.2k 00:13:27 00:55:09 08:08:11 535 462 11 9.79 / 06:07 16:05:07
Run 10.5k 00:07:26 01:02:35 08:15:36 538 465 11 10.08 / 05:56 16:12:33
Run 11.7k 00:08:11 01:10:45 08:23:46 550 475 10 9.97 / 06:00 16:20:43
Run 12.9k 00:07:33 01:18:18 08:31:19 546 471 9 9.94 / 06:01 16:28:16
Run 14.8k 00:11:13 01:29:30 08:42:32 535 461 8 10.1 / 05:56 16:39:29
Run 17.2k 00:17:45 01:47:15 09:00:17 521 448 8 9.66 / 06:12 16:57:13
Run 19.5k 00:14:29 02:01:44 09:14:45 515 442 8 9.61 / 06:14 17:11:42
Run 21.1k 00:08:26 02:10:10 09:23:11 522 449 8 9.68 / 06:11 17:20:08
Run 22.2k 00:08:11 02:18:20 09:31:22 514 441 9 9.65 / 06:12 17:28:18
Run 23.4k 00:07:50 02:26:09 09:39:11 503 432 8 9.63 / 06:13 17:36:07
Run 25.5k 00:12:53 02:39:02 09:52:04 513 441 8 9.65 / 06:12 17:49:00
Run 27.7k 00:19:32 02:58:34 10:11:35 505 432 9 9.33 / 06:25 18:08:32
Run 30k 00:15:50 03:14:23 10:27:25 510 436 9 9.26 / 06:28 18:24:21
Run 31.5k 00:08:34 03:22:57 10:35:58 512 439 10 9.31 / 06:26 18:32:55
Run 32.7k 00:09:19 03:32:15 10:45:17 516 441 10 9.26 / 06:28 18:42:13
Run 34k 00:08:20 03:40:35 10:53:37 512 437 11 9.24 / 06:29 18:50:33
Run 36k 00:12:35 03:53:09 11:06:11 503 428 9 9.29 / 06:27 19:03:08
Run 38.2k 00:19:03 04:12:12 11:25:14 496 420 8 9.11 / 06:35 19:22:10
Run 40.5k 00:14:32 04:26:44 11:39:46 493 418 8 9.11 / 06:34 19:36:42
Run 00:09:43 04:36:26 11:49:28 493 418 8 9.15 / 06:33 19:46:25