16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Koji INAZU (#1054)
Finished
GUN TIME:  14:43:34
Place
795  OF 883
Male
673  OF 745
60-64
31  OF 44

Swim 01:30:19 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:53
Swim 01:30:19 01:30:19 01:30:19 820 695 36 2.59 / 23:09 09:33:12

T1 00:10:30 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:30 00:10:30 01:40:49 857 722 45 - / - 09:43:42

Cycle 06:51:30 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:22 00:03:22 01:44:10 685 591 26 23.21 / 02:35 09:47:03
Bike 19k 00:38:55 00:42:17 02:23:05 743 641 29 26.96 / 02:13 10:25:58
Bike 31.2k 00:27:00 01:09:17 02:50:05 768 661 30 27.02 / 02:13 10:52:58
Bike 35.2k 00:07:49 01:17:05 02:57:54 774 666 30 27.38 / 02:11 11:00:47
Bike 41k 00:13:38 01:30:43 03:11:31 782 670 30 27.12 / 02:12 11:14:24
Bike 46k 00:10:35 01:41:17 03:22:06 786 673 33 27.25 / 02:12 11:24:59
Bike 58.3k 00:31:05 02:12:22 03:53:10 790 676 34 26.42 / 02:16 11:56:03
Bike 76k 00:39:31 02:51:52 04:32:40 774 665 34 26.53 / 02:15 12:35:33
Bike 93.7k 00:41:49 03:33:41 05:14:29 773 663 32 26.3 / 02:16 13:17:22
Bike 110k 00:00:00 04:07:28 05:48:16 767 658 32 26.62 / 02:15 13:51:09
Bike 116k 00:13:59 04:21:26 06:02:14 764 656 32 26.53 / 02:15 14:05:07
Bike-121k 00:11:38 04:33:03 06:13:51 765 656 32 26.51 / 02:15 14:16:44
Bike-133k 00:32:40 05:05:43 06:46:31 767 659 32 26.08 / 02:18 14:49:24
Bike-151k 00:41:30 05:47:13 07:28:01 767 658 31 26 / 02:18 15:30:54
Bike167k 00:35:40 06:22:52 08:03:41 772 662 32 26.1 / 02:17 16:06:33
Bike 175.4 00:19:50 06:42:42 08:23:30 772 663 32 26.13 / 02:17 16:26:23
Cycle 00:08:49 06:51:30 08:32:18 775 665 32 26.12 / 02:17 16:35:11

T2 00:09:15 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:15 00:09:15 08:41:33 733 615 31 - / - 16:44:26

Run 06:02:01 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:09:43 00:09:43 08:51:16 876 741 42 7.78 / 07:42 16:54:09
Run 2.4k 00:08:42 00:18:25 08:59:57 858 726 37 8.08 / 07:25 17:02:50
Run 4.3k 00:13:36 00:32:00 09:13:32 847 716 36 8.59 / 06:59 17:16:25
Run 6.7k 00:20:57 00:52:56 09:34:28 827 700 34 7.68 / 07:48 17:37:21
Run 9.2k 00:17:25 01:10:21 09:51:53 829 699 35 7.67 / 07:48 17:54:46
Run 10.5k 00:09:23 01:19:43 10:01:16 826 697 34 7.91 / 07:34 18:04:09
Run 11.7k 00:12:20 01:32:03 10:13:35 842 711 35 7.66 / 07:49 18:16:28
Run 12.9k 00:10:18 01:42:20 10:23:53 845 714 36 7.61 / 07:53 18:26:46
Run 14.8k 00:15:51 01:58:11 10:39:43 844 714 36 7.65 / 07:50 18:42:36
Run 17.2k 00:25:32 02:23:42 11:05:14 852 720 37 7.21 / 08:18 19:08:07
Run 19.5k 00:22:53 02:46:34 11:28:07 860 728 37 7.02 / 08:32 19:31:00
Run 21.1k 00:12:47 02:59:21 11:40:54 861 728 37 7.03 / 08:31 19:43:46
Run 22.2k 00:13:13 03:12:33 11:54:06 862 727 37 6.93 / 08:38 19:56:59
Run 23.4k 00:12:20 03:24:53 12:06:26 863 728 37 6.87 / 08:43 20:09:19
Run 25.5k 00:16:23 03:41:16 12:22:48 857 722 37 6.93 / 08:38 20:25:41
Run 27.7k 00:23:05 04:04:20 12:45:52 849 715 37 6.82 / 08:47 20:48:45
Run 30k 00:20:27 04:24:46 13:06:18 846 712 37 6.79 / 08:49 21:09:11
Run 31.5k 00:09:37 04:34:22 13:15:55 844 710 37 6.89 / 08:42 21:18:48
Run 32.7k 00:09:32 04:43:54 13:25:26 838 705 36 6.92 / 08:39 21:28:19
Run 34k 00:09:36 04:53:29 13:35:02 832 700 36 6.95 / 08:37 21:37:55
Run 36k 00:15:04 05:08:33 13:50:06 827 696 35 7.02 / 08:32 21:52:59
Run 38.2k 00:23:58 05:32:31 14:14:03 825 694 34 6.91 / 08:40 22:16:56
Run 40.5k 00:18:47 05:51:17 14:32:49 822 692 33 6.92 / 08:40 22:35:42
Run 00:10:45 06:02:01 14:43:34 822 692 34 6.99 / 08:34 22:46:27