16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Kazuaki SUGINAGA (#1056)
Finished
GUN TIME:  16:19:52
Place
883  OF 883
Male
745  OF 745
60-64
44  OF 44

Swim 01:35:45 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:53
Swim 01:35:45 01:35:45 01:35:45 875 742 42 2.44 / 24:33 09:39:38

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:58 00:06:58 01:42:43 527 446 28 - / - 09:46:36

Cycle 08:05:35 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:08:41 00:08:41 01:51:23 863 726 38 8.99 / 06:40 09:55:16
Bike 19k 00:40:00 00:48:41 02:31:23 845 717 36 23.42 / 02:33 10:35:16
Bike 31.2k 00:28:07 01:16:47 02:59:29 846 720 38 24.38 / 02:27 11:03:22
Bike 35.2k 00:07:40 01:24:26 03:07:09 847 721 38 25 / 02:23 11:11:01
Bike 41k 00:13:19 01:37:45 03:20:27 840 716 38 25.17 / 02:23 11:24:20
Bike 46k 00:10:48 01:48:32 03:31:15 840 715 37 25.43 / 02:21 11:35:07
Bike 58.3k 00:32:42 02:21:14 04:03:57 845 721 39 24.76 / 02:25 12:07:49
Bike 76k 00:50:57 03:12:11 04:54:54 875 743 39 23.72 / 02:31 12:58:46
Bike 93.7k 00:54:01 04:06:11 05:48:54 900 762 43 22.83 / 02:37 13:52:46
Bike 106k 00:30:03 04:36:14 06:18:57 897 759 41 23 / 02:36 14:22:49
Bike 110k 00:09:16 04:45:29 06:28:12 898 760 42 23.07 / 02:36 14:32:05
Bike 116k 00:19:18 05:04:47 06:47:30 906 766 43 22.75 / 02:38 14:51:22
Bike-121k 00:13:09 05:17:55 07:00:38 906 765 43 22.76 / 02:38 15:04:30
Bike-133k 00:41:16 05:59:10 07:41:53 913 772 44 22.19 / 02:42 15:45:46
Bike-151k 00:54:32 06:53:41 08:36:24 916 774 45 21.82 / 02:44 16:40:17
Bike167k 00:40:15 07:33:56 09:16:39 918 776 46 22.01 / 02:43 17:20:31
Bike 175.4 00:22:22 07:56:17 09:39:00 915 774 46 22.09 / 02:42 17:42:53
Cycle 00:09:18 08:05:35 09:48:18 919 777 46 22.14 / 02:42 17:52:10

T2 00:15:36 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:15:36 00:15:36 10:03:53 899 758 43 - / - 18:07:46

Run 06:15:59 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:10:33 00:10:33 10:14:25 889 753 45 7.17 / 08:21 18:18:18
Run 2.4k 00:11:17 00:21:49 10:25:42 901 762 44 6.82 / 08:47 18:29:34
Run 4.3k 00:14:55 00:36:43 10:40:36 891 754 44 7.48 / 08:00 18:44:28
Run 6.7k 00:27:19 01:04:02 11:07:54 891 753 44 6.35 / 09:26 19:11:47
Run 9.2k 00:18:28 01:22:30 11:26:22 889 751 43 6.54 / 09:09 19:30:15
Run 10.5k 00:09:55 01:32:24 11:36:16 887 750 43 6.83 / 08:46 19:40:09
Run 11.7k 00:12:10 01:44:33 11:48:26 889 751 43 6.74 / 08:53 19:52:18
Run 12.9k 00:10:16 01:54:49 11:58:41 887 750 42 6.78 / 08:50 20:02:34
Run 14.8k 00:15:42 02:10:30 12:14:22 883 746 41 6.93 / 08:39 20:18:15
Run 17.2k 00:26:20 02:36:49 12:40:41 885 748 41 6.61 / 09:04 20:44:34
Run 19.5k 00:19:54 02:56:43 13:00:35 881 744 41 6.62 / 09:03 21:04:28
Run 21.1k 00:10:07 03:06:49 13:10:42 877 740 39 6.75 / 08:53 21:14:34
Run 22.2k 00:10:22 03:17:11 13:21:04 875 738 39 6.77 / 08:51 21:24:56
Run 23.4k 00:11:07 03:28:18 13:32:10 871 736 40 6.76 / 08:52 21:36:03
Run 25.5k 00:17:57 03:46:15 13:50:07 865 730 40 6.78 / 08:50 21:54:00
Run 27.7k 00:29:26 04:15:40 14:19:32 865 730 40 6.52 / 09:11 22:23:25
Run 30k 00:22:16 04:37:55 14:41:48 869 732 42 6.47 / 09:15 22:45:40
Run 31.5k 00:12:11 04:50:06 14:53:58 867 730 41 6.51 / 09:12 22:57:51
Run 32.7k 00:10:58 05:01:03 15:04:56 864 727 40 6.53 / 09:11 23:08:48
Run 34k 00:12:35 05:13:38 15:17:30 865 728 40 6.5 / 09:13 23:21:23
Run 36k 00:13:49 05:27:26 15:31:19 857 722 40 6.61 / 09:04 23:35:11
Run 38.2k 00:20:36 05:48:02 15:51:55 851 716 39 6.6 / 09:05 23:55:47
Run 40.5k 00:16:29 06:04:30 16:08:23 843 709 37 6.67 / 08:59 00:12:15
Run 00:11:29 06:15:59 16:19:52 841 709 38 6.73 / 08:54 00:23:44