16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Akira YAMADA (#1058)
Finished
GUN TIME:  14:02:54
Place
732  OF 883
Male
625  OF 745
60-64
29  OF 44

Swim 01:23:28 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:08
Swim 01:23:28 01:23:28 01:23:28 692 595 26 2.8 / 21:23 09:30:36

T1 00:11:38 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:38 00:11:38 01:35:06 895 757 47 - / - 09:42:13

Cycle 05:49:42 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:04:33 00:04:33 01:39:39 799 674 31 17.14 / 03:29 09:46:46
Bike 19k 00:33:33 00:38:06 02:13:11 508 458 18 29.93 / 02:00 10:20:19
Bike 31.2k 00:21:36 00:59:41 02:34:46 439 404 17 31.36 / 01:54 10:41:54
Bike 35.2k 00:07:27 01:07:07 02:42:13 477 437 18 31.45 / 01:54 10:49:20
Bike 41k 00:11:15 01:18:22 02:53:27 465 428 18 31.39 / 01:54 11:00:35
Bike 46k 00:09:06 01:27:27 03:02:33 466 428 17 31.56 / 01:54 11:09:40
Bike 58.3k 00:25:29 01:52:55 03:28:01 455 416 17 30.97 / 01:56 11:35:08
Bike 76k 00:34:35 02:27:30 04:02:36 461 421 16 30.91 / 01:56 12:09:43
Bike 93.7k 00:35:21 03:02:50 04:37:56 461 418 13 30.73 / 01:57 12:45:03
Bike 106k 00:23:21 03:26:11 05:01:16 461 417 13 30.81 / 01:56 13:08:24
Bike 110k 00:07:50 03:34:01 05:09:06 472 426 14 30.78 / 01:56 13:16:14
Bike 116k 00:12:10 03:46:11 05:21:16 472 426 15 30.66 / 01:57 13:28:24
Bike-121k 00:09:44 03:55:54 05:31:00 469 423 14 30.68 / 01:57 13:38:07
Bike-133k 00:27:09 04:23:03 05:58:09 465 419 14 30.31 / 01:58 14:05:16
Bike-151k 00:32:49 04:55:52 06:30:57 434 393 13 30.52 / 01:57 14:38:05
Bike167k 00:30:15 05:26:06 07:01:12 435 395 13 30.65 / 01:57 15:08:19
Bike 175.4 00:16:37 05:42:42 07:17:48 431 392 13 30.7 / 01:57 15:24:55
Cycle 00:07:00 05:49:42 07:24:47 426 386 12 30.74 / 01:57 15:31:55

T2 00:16:59 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:16:59 00:16:59 07:41:46 909 768 45 - / - 15:48:54

Run 06:21:09 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:39 00:07:39 07:49:24 719 615 22 9.9 / 06:03 15:56:32
Run 2.4k 00:07:56 00:15:34 07:57:20 731 626 24 9.56 / 06:16 16:04:27
Run 4.3k 00:11:59 00:27:33 08:09:18 729 626 25 9.97 / 06:00 16:16:26
Run 6.7k 00:18:02 00:45:35 08:27:20 677 582 19 8.92 / 06:43 16:34:28
Run 9.2k 00:18:40 01:04:14 08:46:00 752 640 28 8.4 / 07:08 16:53:07
Run 10.5k 00:08:16 01:12:30 08:54:15 751 638 28 8.7 / 06:53 17:01:23
Run 11.7k 00:08:52 01:21:21 09:03:07 750 637 28 8.67 / 06:55 17:10:14
Run 12.9k 00:16:09 01:37:30 09:19:16 812 687 32 7.98 / 07:30 17:26:23
Run 14.8k 00:14:31 01:52:01 09:33:46 815 689 32 8.07 / 07:25 17:40:54
Run 17.2k 00:18:50 02:10:51 09:52:36 782 666 29 7.92 / 07:34 17:59:44
Run 19.5k 00:18:29 02:29:19 10:11:05 781 667 30 7.83 / 07:39 18:18:12
Run 21.1k 00:09:36 02:38:54 10:20:40 781 666 30 7.93 / 07:33 18:27:47
Run 22.2k 00:14:35 02:53:29 10:35:15 803 681 32 7.69 / 07:47 18:42:22
Run 23.4k 00:18:46 03:12:15 10:54:00 834 702 33 7.32 / 08:11 19:01:08
Run 25.5k 00:18:51 03:31:05 11:12:51 833 701 34 7.27 / 08:14 19:19:58
Run 27.7k 00:26:06 03:57:11 11:38:57 830 700 35 7.03 / 08:32 19:46:04
Run 30k 00:24:01 04:21:12 12:02:57 836 704 36 6.89 / 08:42 20:10:05
Run 31.5k 00:12:19 04:33:30 12:15:16 841 708 36 6.91 / 08:40 20:22:23
Run 32.7k 00:11:59 04:45:29 12:27:15 842 708 37 6.88 / 08:42 20:34:22
Run 34k 00:12:31 04:57:59 12:39:45 841 707 37 6.84 / 08:45 20:46:52
Run 36k 00:17:55 05:15:54 12:57:39 840 707 37 6.85 / 08:45 21:04:47
Run 38.2k 00:27:36 05:43:30 13:25:15 840 706 37 6.69 / 08:58 21:32:23
Run 40.5k 00:22:57 06:06:26 13:48:12 845 711 38 6.63 / 09:02 21:55:19
Run 00:14:43 06:21:09 14:02:54 851 716 39 6.64 / 09:01 22:10:02