16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Takashi HIRAYAMA (#1059)
Finished
GUN TIME:  14:53:05
Place
814  OF 883
Male
690  OF 745
60-64
34  OF 44

Swim 01:31:22 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:28
Swim 01:31:22 01:31:22 01:31:22 835 708 38 2.56 / 23:25 09:37:50

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:57 00:06:57 01:38:19 514 436 27 - / - 09:44:47

Cycle 07:13:17 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:06:58 00:06:58 01:45:17 834 702 35 11.19 / 05:21 09:51:45
Bike 19k 00:41:44 00:48:42 02:27:01 847 719 37 23.41 / 02:33 10:33:29
Bike 31.2k 00:26:14 01:14:55 02:53:14 835 711 35 24.98 / 02:24 10:59:42
Bike 35.2k 00:07:39 01:22:34 03:00:53 834 710 35 25.56 / 02:20 11:07:21
Bike 41k 00:14:44 01:37:17 03:15:36 834 711 35 25.28 / 02:22 11:22:04
Bike 46k 00:10:09 01:47:26 03:25:45 832 710 35 25.69 / 02:20 11:32:13
Bike 58.3k 00:32:17 02:19:42 03:58:01 836 713 37 25.04 / 02:23 12:04:29
Bike 76k 00:44:39 03:04:21 04:42:40 835 714 38 24.73 / 02:25 12:49:08
Bike 93.7k 00:43:18 03:47:38 05:25:57 825 705 34 24.69 / 02:25 13:32:25
Bike 106k 00:27:58 04:15:36 05:53:54 820 701 33 24.86 / 02:24 14:00:22
Bike 110k 00:08:04 04:23:39 06:01:58 821 702 34 24.98 / 02:24 14:08:26
Bike 116k 00:15:55 04:39:34 06:17:53 822 702 35 24.81 / 02:25 14:24:20
Bike-121k 00:11:06 04:50:40 06:28:58 822 702 35 24.9 / 02:24 14:35:26
Bike-133k 00:31:58 05:22:38 07:00:56 818 700 35 24.71 / 02:25 15:07:24
Bike-151k 00:44:29 06:07:06 07:45:25 815 697 35 24.59 / 02:26 15:51:53
Bike167k 00:36:55 06:44:01 08:22:20 820 701 35 24.74 / 02:25 16:28:47
Bike 175.4 00:20:05 07:04:05 08:42:24 820 701 35 24.81 / 02:25 16:48:52
Cycle 00:09:13 07:13:17 08:51:36 822 702 35 24.81 / 02:25 16:58:04

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:30 00:06:30 08:58:05 474 402 12 - / - 17:04:33

Run 05:55:00 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:54 00:07:54 09:05:59 749 641 26 9.58 / 06:15 17:12:27
Run 2.4k 00:08:40 00:16:34 09:14:38 794 676 32 8.99 / 06:40 17:21:06
Run 4.3k 00:12:59 00:29:32 09:27:37 794 677 31 9.3 / 06:26 17:34:05
Run 6.7k 00:23:25 00:52:56 09:51:01 828 701 35 7.68 / 07:48 17:57:29
Run 9.2k 00:19:40 01:12:35 10:10:40 845 714 36 7.44 / 08:03 18:17:08
Run 10.5k 00:09:51 01:22:26 10:20:30 846 715 36 7.65 / 07:50 18:26:58
Run 11.7k 00:10:30 01:32:55 10:31:00 848 717 37 7.59 / 07:53 18:37:28
Run 12.9k 00:10:18 01:43:12 10:41:17 849 718 37 7.54 / 07:56 18:47:45
Run 14.8k 00:15:52 01:59:03 10:57:08 849 718 37 7.6 / 07:53 19:03:36
Run 17.2k 00:23:52 02:22:55 11:20:59 848 717 36 7.25 / 08:16 19:27:27
Run 19.5k 00:21:58 02:44:52 11:42:57 854 722 36 7.09 / 08:27 19:49:24
Run 21.1k 00:09:52 02:54:43 11:52:48 848 716 36 7.21 / 08:18 19:59:16
Run 22.2k 00:10:07 03:04:50 12:02:55 845 712 36 7.22 / 08:18 20:09:23
Run 23.4k 00:10:22 03:15:11 12:13:16 840 707 35 7.21 / 08:18 20:19:44
Run 25.5k 00:16:23 03:31:34 12:29:39 834 702 35 7.25 / 08:16 20:36:07
Run 27.7k 00:22:57 03:54:30 12:52:35 827 697 34 7.11 / 08:26 20:59:03
Run 30k 00:19:01 04:13:31 13:11:35 823 693 32 7.1 / 08:27 21:18:03
Run 31.5k 00:09:08 04:22:38 13:20:43 818 689 32 7.2 / 08:19 21:27:11
Run 32.7k 00:10:18 04:32:55 13:31:00 816 687 31 7.2 / 08:19 21:37:28
Run 34k 00:10:08 04:43:02 13:41:07 812 683 30 7.2 / 08:19 21:47:35
Run 36k 00:15:57 04:58:59 13:57:04 813 685 31 7.24 / 08:16 22:03:32
Run 38.2k 00:24:28 05:23:26 14:21:31 808 680 30 7.1 / 08:26 22:27:59
Run 40.5k 00:19:57 05:43:22 14:41:27 807 679 30 7.08 / 08:28 22:47:55
Run 00:11:39 05:55:00 14:53:05 805 679 31 7.13 / 08:24 22:59:33