16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

John MORIARTY (#1085)
Finished
GUN TIME:  13:36:45
Place
688  OF 883
Male
587  OF 745
70-74
1  OF 4

Swim 01:19:10 3.9km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:48
Swim 01:19:10 01:19:10 01:19:10 601 515 2 2.95 / 20:17 09:19:58

T1 00:10:52 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:10:52 00:10:52 01:30:02 870 734 4 - / - 09:30:49

Cycle 07:00:57 179.2km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1.3k 00:03:32 00:03:32 01:33:33 738 630 2 22.17 / 02:42 09:34:20
Bike 19k 00:41:32 00:45:03 02:15:04 800 685 2 25.31 / 02:22 10:15:51
Bike 31.2k 00:27:32 01:12:34 02:42:35 814 696 2 25.79 / 02:19 10:43:23
Bike 35.2k 00:07:56 01:20:30 02:50:31 814 696 2 26.22 / 02:17 10:51:18
Bike 41k 00:13:32 01:34:01 03:04:02 813 695 2 26.16 / 02:17 11:04:49
Bike 46k 00:10:22 01:44:22 03:14:23 810 692 2 26.44 / 02:16 11:15:11
Bike 58.3k 00:31:24 02:15:45 03:45:46 809 692 2 25.76 / 02:19 11:46:34
Bike 76k 00:40:57 02:56:42 04:26:43 799 686 2 25.8 / 02:19 12:27:30
Bike 93.7k 00:43:16 03:39:57 05:09:58 796 681 2 25.55 / 02:20 13:10:45
Bike 106k 00:29:27 04:09:23 05:39:24 800 685 2 25.47 / 02:21 13:40:11
Bike 110k 00:08:20 04:17:43 05:47:44 802 687 2 25.56 / 02:20 13:48:31
Bike 116k 00:13:52 04:31:34 06:01:35 798 684 2 25.54 / 02:20 14:02:22
Bike-121k 00:11:37 04:43:11 06:13:12 799 685 2 25.56 / 02:20 14:13:59
Bike-133k 00:35:02 05:18:12 06:48:13 806 691 2 25.05 / 02:23 14:49:00
Bike-151k 00:39:50 05:58:02 07:28:03 794 681 1 25.22 / 02:22 15:28:50
Bike167k 00:35:20 06:33:21 08:03:22 796 682 1 25.41 / 02:21 16:04:10
Bike 175.4 00:18:41 06:52:02 08:22:03 794 681 1 25.54 / 02:20 16:22:51
Cycle 00:08:55 07:00:57 08:30:58 797 683 1 25.54 / 02:20 16:31:45

T2 00:08:25 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:08:25 00:08:25 08:39:22 665 558 1 - / - 16:40:09

Run 04:57:24 42.2km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.3k 00:08:08 00:08:08 08:47:30 780 663 2 9.29 / 06:27 16:48:17
Run 2.4k 00:08:44 00:16:52 08:56:13 806 687 2 8.82 / 06:47 16:57:01
Run 4.3k 00:13:17 00:30:09 09:09:30 808 687 2 9.11 / 06:34 17:10:18
Run 6.7k 00:19:36 00:49:45 09:29:06 786 670 2 8.17 / 07:20 17:29:54
Run 9.2k 00:14:48 01:04:32 09:43:53 757 643 2 8.36 / 07:10 17:44:41
Run 10.5k 00:07:55 01:12:26 09:51:48 750 637 2 8.71 / 06:53 17:52:35
Run 11.7k 00:08:13 01:20:39 10:00:00 737 626 1 8.75 / 06:51 18:00:48
Run 12.9k 00:08:07 01:28:45 10:08:07 732 621 1 8.77 / 06:50 18:08:54
Run 14.8k 00:12:08 01:40:53 10:20:15 718 611 1 8.96 / 06:41 18:21:02
Run 17.2k 00:18:35 01:59:27 10:38:49 690 587 1 8.68 / 06:54 18:39:36
Run 19.5k 00:14:31 02:13:58 10:53:19 671 572 1 8.73 / 06:52 18:54:06
Run 21.1k 00:07:54 02:21:51 11:01:12 665 567 1 8.89 / 06:44 19:02:00
Run 22.2k 00:08:18 02:30:08 11:09:30 652 558 1 8.89 / 06:44 19:10:17
Run 23.4k 00:08:23 02:38:31 11:17:52 647 554 1 8.88 / 06:45 19:18:40
Run 25.5k 00:12:48 02:51:19 11:30:40 633 541 1 8.96 / 06:41 19:31:28
Run 27.7k 00:19:24 03:10:42 11:50:04 617 529 1 8.74 / 06:51 19:50:51
Run 30k 00:16:20 03:27:01 12:06:23 614 526 1 8.69 / 06:54 20:07:10
Run 31.5k 00:08:42 03:35:43 12:15:04 610 522 1 8.76 / 06:50 20:15:52
Run 32.7k 00:08:58 03:44:40 12:24:02 607 519 1 8.75 / 06:51 20:24:49
Run 34k 00:09:08 03:53:48 12:33:09 608 520 1 8.72 / 06:52 20:33:56
Run 36k 00:14:22 04:08:09 12:47:30 604 516 1 8.72 / 06:52 20:48:18
Run 38.2k 00:21:19 04:29:27 13:08:49 604 516 1 8.52 / 07:02 21:09:36
Run 40.5k 00:17:18 04:46:45 13:26:06 606 518 1 8.47 / 07:04 21:26:54
Run 00:10:40 04:57:24 13:36:45 608 519 1 8.51 / 07:02 21:37:33