16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Tsunemi KIYOHARA (#1088)
Finished
GUN TIME:  15:12:55
Place
831  OF 883
Male
701  OF 745
70-74
2  OF 4

Swim 01:34:45 3.9km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:08:04
Swim 01:34:45 01:34:45 01:34:45 869 737 4 2.46 / 24:17 09:42:48

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:06:57 00:06:57 01:41:42 481 406 1 - / - 09:49:45

Cycle 07:51:53 179.2km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1.3k 00:12:08 00:12:08 01:53:49 907 766 4 6.43 / 09:19 10:01:52
Bike 19k 00:42:34 00:54:41 02:36:23 905 764 4 20.85 / 02:52 10:44:26
Bike 31.2k 00:28:30 01:23:10 03:04:52 900 761 4 22.5 / 02:39 11:12:55
Bike 35.2k 00:07:58 01:31:08 03:12:50 898 759 4 23.16 / 02:35 11:20:53
Bike 41k 00:14:46 01:45:54 03:27:35 897 757 4 23.23 / 02:34 11:35:38
Bike 46k 00:11:17 01:57:10 03:38:51 901 762 4 23.55 / 02:32 11:46:55
Bike 58.3k 00:36:37 02:33:46 04:15:28 912 773 5 22.74 / 02:38 12:23:31
Bike 76k 00:43:18 03:17:03 04:58:45 897 761 3 23.14 / 02:35 13:06:48
Bike 93.7k 00:51:38 04:08:41 05:50:22 903 764 4 22.6 / 02:39 13:58:25
Bike 106k 00:29:29 04:38:09 06:19:51 903 764 4 22.84 / 02:37 14:27:54
Bike 110k 00:08:30 04:46:39 06:28:20 903 764 4 22.98 / 02:36 14:36:23
Bike 116k 00:15:05 05:01:44 06:43:25 897 758 4 22.98 / 02:36 14:51:28
Bike-121k 00:13:27 05:15:10 06:56:52 904 763 4 22.96 / 02:36 15:04:55
Bike-133k 00:37:43 05:52:53 07:34:35 906 765 4 22.59 / 02:39 15:42:38
Bike-151k 00:45:41 06:38:33 08:20:15 904 763 4 22.65 / 02:38 16:28:18
Bike167k 00:40:10 07:18:43 09:00:24 909 767 4 22.78 / 02:38 17:08:27
Bike 175.4 00:22:46 07:41:28 09:23:10 909 768 4 22.8 / 02:37 17:31:13
Cycle 00:10:26 07:51:53 09:33:35 913 771 4 22.78 / 02:38 17:41:38

T2 00:11:19 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:11:19 00:11:19 09:44:54 838 707 2 - / - 17:52:57

Run 05:28:02 42.2km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.3k 00:09:13 00:09:13 09:54:07 854 720 4 8.2 / 07:18 18:02:10
Run 2.4k 00:09:06 00:18:19 10:03:12 857 725 4 8.12 / 07:22 18:11:15
Run 4.3k 00:13:28 00:31:46 10:16:39 840 711 3 8.65 / 06:56 18:24:42
Run 6.7k 00:21:14 00:53:00 10:37:53 830 703 3 7.67 / 07:48 18:45:56
Run 9.2k 00:16:02 01:09:01 10:53:54 809 687 3 7.82 / 07:40 19:01:57
Run 10.5k 00:08:50 01:17:50 11:02:44 810 687 3 8.1 / 07:23 19:10:47
Run 11.7k 00:11:03 01:28:53 11:13:46 821 694 3 7.93 / 07:33 19:21:49
Run 12.9k 00:09:12 01:38:04 11:22:57 819 692 3 7.94 / 07:33 19:31:00
Run 14.8k 00:13:54 01:51:58 11:36:51 814 688 3 8.08 / 07:25 19:44:54
Run 17.2k 00:22:55 02:14:53 11:59:46 813 689 3 7.68 / 07:48 20:07:49
Run 19.5k 00:18:23 02:33:15 12:18:09 810 689 3 7.63 / 07:51 20:26:12
Run 21.1k 00:09:33 02:42:48 12:27:41 802 682 3 7.74 / 07:44 20:35:44
Run 22.2k 00:09:56 02:52:44 12:37:37 796 676 3 7.73 / 07:45 20:45:40
Run 23.4k 00:10:15 03:02:58 12:47:51 798 678 3 7.7 / 07:47 20:55:54
Run 25.5k 00:14:23 03:17:21 13:02:14 789 669 3 7.78 / 07:42 21:10:17
Run 27.7k 00:23:51 03:41:11 13:26:04 783 662 3 7.53 / 07:57 21:34:07
Run 30k 00:18:31 03:59:41 13:44:34 777 658 3 7.5 / 07:59 21:52:38
Run 31.5k 00:09:21 04:09:02 13:53:55 773 654 3 7.59 / 07:54 22:01:58
Run 32.7k 00:10:14 04:19:15 14:04:09 773 653 3 7.58 / 07:54 22:12:12
Run 34k 00:09:03 04:28:18 14:13:11 764 647 3 7.6 / 07:53 22:21:14
Run 36k 00:13:23 04:41:41 14:26:34 755 639 3 7.68 / 07:48 22:34:37
Run 38.2k 00:21:05 05:02:45 14:47:38 746 632 3 7.59 / 07:54 22:55:41
Run 40.5k 00:14:42 05:17:27 15:02:20 737 625 2 7.65 / 07:50 23:10:23
Run 00:10:35 05:28:02 15:12:55 738 627 2 7.71 / 07:46 23:20:58